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United States
North Carolina

Durham County

The best traffic-free bike rides in Durham County

4.2

(37)

569

riders

26

rides

No traffic touring cycling routes in Durham County offer diverse landscapes, from the rolling hills and farmlands of the central region to the extensive greenways and river corridors. The county is characterized by its network of multi-use trails, including former railway lines, providing flat and accessible paths. Natural features like the Eno River and Duke Forest contribute to varied terrain, suitable for different cycling preferences. These routes often connect urban areas with natural preserves, offering a blend of scenic beauty…

Last updated: May 10, 2026

3

riders

#1.

North South Greenway

14.5km

00:52

80m

80m

Cycle the easy 9.0-mile North South Greenway in Durham, North Carolina, gaining 250 feet of elevation in about 52 minutes.

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Easy

45.3km

02:47

280m

280m

Cycle a moderate 28.1-mile segment of the East Coast Greenway, passing the Bronto Dinosaur Statue and Horton Grove Nature Preserve.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Durham County

Traffic-free bike rides around Durham

Traffic-free bike rides in Durham County

Traffic-free bike rides in Durham County

Tips from the Community

David Howells
September 8, 2025, American Tobacco Trail

This is a super good recreation trail built along an abandoned tobacco railway line. Hence it is aptly named the American Tobacco Trail. It's a 22.6-mile long Rails-to-Trails project that crosses through Durham County, Chatham County, and Wake County. It has a variety of facilities and connector trailheads along the way. Riders routinely ride the entire length of the ATT with a road bike. Gatorskin tires will hold up very well. Especially so if you have 28-32mm tires on. Watch out for runners and other trail users!

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Bond Metro Park is a 310-acre municipal park. It is often described as "an oasis in the middle of Cary." The park offers an amphitheater, a community center, trails, a lake, a playground, restrooms, and a variety of sports fields.

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Pearl Mill Nature Preserve is a wild oasis in the heart of Durham. The wide, multiuse trail is a great way to explore the area and look for wildlife.

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Far end can get sandy after rain!

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This trailhead sits along Lake Crabtree at the north end of Black Creek Greenway. There is ample parking, restrooms, water, and a bike station, making it an ideal spot to start your ride or take a break and enjoy the beautiful view.

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Great way to connect with nature.

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Lots of cool trails. Can be busy. Respect the pedestrians by calling out.

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Nice place to take a break.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Durham County?

Durham County offers a good selection of traffic-free touring cycling routes, with 28 routes available. These include 13 easy routes, 11 moderate routes, and 4 more challenging options, ensuring there's something for every skill level.

Are there easy, family-friendly no-traffic cycling routes in Durham County?

Yes, Durham County has 13 easy, no-traffic touring cycling routes perfect for families and beginners. A great option is the North South Greenway, which offers a gentle ride over 14 km with minimal elevation gain.

What are some longer no-traffic touring routes for experienced cyclists in Durham County?

For those seeking a longer challenge, routes like the East Coast Greenway offer nearly 45 km of traffic-free cycling. Another demanding option is the American Tobacco Trail – Fred G. Bond Metro Park loop from Durham, which spans over 105 km and is rated as difficult.

Can I find circular no-traffic cycling routes in Durham County?

Yes, several routes offer circular options, allowing you to start and end at the same point. An example is the American Tobacco Trail – Reedy Branch Greenway loop from The Streets at Southpoint, which provides a moderate 58 km ride.

What natural features or landmarks can I see along these no-traffic routes?

Many routes in Durham County offer access to beautiful natural features and significant landmarks. You can explore areas around Falls Lake Causeway and its associated trails, or visit the serene Sarah P. Duke Gardens. The American Tobacco Historic District also provides a glimpse into the region's past.

Where can I park when accessing no-traffic cycling routes in Durham County?

Parking is generally available at various trailheads and parks throughout Durham County. For routes like the American Tobacco Trail, designated parking lots are provided at different access points along its length. It's advisable to check specific route details for the most convenient parking locations.

Is public transport available to reach these no-traffic cycling routes?

Durham County's public transport system, GoDurham, offers bus services that can provide access to areas near some of the cycling routes, especially those closer to urban centers. Many buses are equipped with bike racks, making it easier to combine cycling with public transit.

Are dogs allowed on the no-traffic touring cycling routes in Durham County?

Generally, dogs are permitted on most multi-use trails and greenways in Durham County, including many no-traffic cycling routes, provided they are kept on a leash. Always check specific park or trail regulations before you go, as rules can vary.

Are there cafes or amenities along the no-traffic cycling routes?

Many no-traffic routes in Durham County, particularly those that pass through or near urban areas like downtown Durham or the American Tobacco Historic District, offer easy access to cafes, restaurants, and other amenities. Routes like the American Tobacco Trail have sections that are close to commercial areas.

What do other touring cyclists enjoy the most about touring cycling in Durham County?

The komoot community highly rates touring cycling in Durham County, with an average score of 4.35 stars. Reviewers often praise the well-maintained, traffic-free greenways, the scenic beauty of areas like Falls Lake, and the accessibility to urban amenities while still enjoying nature.

What is the best time of year for no-traffic cycling in Durham County?

Spring and fall are generally considered the best times for cycling in Durham County. The weather is mild, and the natural scenery is vibrant with blooming flowers in spring or colorful foliage in autumn. Summer can be hot and humid, while winter is typically mild but can have occasional cold snaps.

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