The best traffic-free bike rides in Boone County
4.6
(19)
367
riders
13
rides
Road cycling in Boone County features a network of dedicated paths, primarily utilizing converted rail trails that offer flat to gently rolling terrain. The landscape is characterized by open fields, agricultural areas, and river valleys, providing a serene backdrop for cycling. These routes often cross significant natural features like the Des Moines River and pass through local parks, offering a blend of natural scenery and accessible pathways. The region's infrastructure supports car-free cycling, making it suitable for various skill levels.
…Last updated: May 10, 2026
5.0
(1)
25
riders
45.9km
02:34
170m
180m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
3.0
(2)
25
riders
27.2km
01:28
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.8
(5)
23
riders
21.9km
01:11
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
19
riders
44.0km
03:34
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
24
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Boone County
Tips from the Community
One of my favorite state parks even if they don’t care about cyclists as much as boaters. Ride the road not the neglected bike trail.
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Bike maintenance area (including tools and air pump) and shelter right next to viewing area.
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Pause your ride at Saylorville Dam for scenic views. This dam on the Des Moines River in Iowa is only 11 miles upstream from Des Moines, offering a great place to hop off your bike and take a break!
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The 26-mile Neal Smith Trail rolls along the banks of the Des Moines River through the Ding Darling Greenway conservation area and weaves its way through a variety of landscapes, including riverbanks, wildflower meadows, lakeshores and dense forests. It is fully paved and traffic free, so it is a great way to move about the city along with the other connector trails.
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The 26-mile Neal Smith Trail rolls along the banks of the Des Moines River through the Ding Darling Greenway conservation area and weaves its way through a variety of landscapes, including riverbanks, wildflower meadows, lakeshores and dense forests. It is fully paved and traffic free so it is a great way to move about the city along with the other connector trails.
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Big Creek State Park is a very popular park for cycling and hiking. Big Creek Lake, at the center of the park, is the largest lake in the Iowa State Park system. The park has a swimming beach, paved bike and walking paths, restrooms and picnic areas.
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The High Trestle Trail is a 25-mile trail that runs through five towns. It was built on an old rail bed and is mostly flat. It is fully paved and is not a difficult path, so it is a great place for a family ride.
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The High Trestle Trail Bridge is a 1/2 mile long, 13-story high bridge that spans the Des Moines River Valley. It is one of the world's longest trail bridge.
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Frequently Asked Questions
How many traffic-free road cycling routes are available in Boone County?
Boone County offers 12 dedicated traffic-free road cycling routes. These routes are designed for a smooth and uninterrupted cycling experience, with 5 easy and 7 moderate options to choose from.
What kind of terrain can I expect on traffic-free road cycling routes in Boone County?
The traffic-free routes in Boone County primarily feature rail trails, offering generally flat to gently rolling terrain. You'll find paved surfaces ideal for road bikes, such as the High Trestle Trail – High Trestle Trail Bridge loop from Madrid, which provides a scenic and accessible ride.
Are there any easy, beginner-friendly traffic-free road cycling routes in Boone County?
Yes, Boone County has 5 easy traffic-free road cycling routes perfect for beginners or those looking for a relaxed ride. A great option is the High Trestle Trail – High Trestle Trail loop from Madrid, which covers 21.9 km with minimal elevation gain.
What are the most popular traffic-free cycling trails in Boone County?
The High Trestle Trail is a highly popular choice for traffic-free cycling in Boone County. Routes like the High Trestle Trail Bridge loop from Woodward are frequently enjoyed for their scenic views and dedicated cycling paths.
Are there any circular traffic-free road cycling routes in Boone County?
Yes, many of the traffic-free routes in Boone County are loops, allowing you to start and end at the same point. For example, the High Trestle Trail Bridge – High Trestle Trail Bridge loop from Perry High School offers a convenient circular ride.
What can I see along the traffic-free road cycling routes in Boone County?
Along the traffic-free routes, you can explore notable landmarks such as the iconic High Trestle Trail Bridge, which is a major attraction. You'll also ride along the scenic High Trestle Trail itself, offering picturesque views of the surrounding landscape.
What do other road cyclists enjoy most about traffic-free cycling in Boone County?
The komoot community highly rates the traffic-free cycling experience in Boone County, with an average score of 4.85 stars from 17 ratings. Reviewers often praise the dedicated, car-free paths, the scenic rail trail experience, and the accessibility of routes like those around the High Trestle Trail.
Are there any traffic-free routes that pass through state parks or natural areas?
Yes, some routes offer access to natural areas. The Big Creek State Park – Neal Smith Trail loop from Big Creek State Park is a great example, allowing you to cycle through a beautiful park setting with dedicated trails.
What is the longest traffic-free road cycling route in Boone County?
One of the longer traffic-free options is the High Trestle Trail Bridge loop from Woodward, which spans approximately 45.9 kilometers (28.5 miles), offering a substantial ride without vehicle interference.
Are there any specific highlights or points of interest for cyclists in Boone County?
Beyond the routes themselves, the High Trestle Trail Bridge is a must-see highlight, especially at dusk when its lights illuminate. The entire High Trestle Trail is considered a highlight for its dedicated path and scenic beauty.
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