4.6
(391)
3,861
riders
124
rides
No traffic touring cycling routes in Wake County benefit from an extensive network of greenways, lakes, and rivers. The region's terrain is characterized by gentle hills and flat sections, making it accessible for various cycling experiences. Diverse woodlands and nature preserves, such as William B. Umstead State Park and Horseshoe Farm Nature Preserve, offer varied natural backdrops. Water features like Falls Lake, Lake Crabtree, and the Neuse River provide picturesque settings for cycling.
Last updated: May 10, 2026
3.0
(10)
61
riders
85.9km
05:11
410m
410m
The East Coast Greenway in North Carolina offers a challenging touring cycling experience, spanning 53.4 miles (85.9 km) with a significant 1335 feet (407 metres) of elevation gain. You will…
4.0
(5)
38
riders
38.8km
02:18
160m
160m
Embark on a touring bicycle adventure along the Raleigh Greenway: Crabtree and Walnut Creek Loop, a moderate route that offers a diverse cycling experience. You will cover 24.1 miles (38.8…

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5.0
(1)
8
riders
64.5km
03:47
250m
250m
Embark on a touring bicycle adventure along the Neuse River and Crabtree Creek Greenways Loop, a moderate 40.1 miles (64.5 km) route that will take you about 3 hours and…
1.0
(1)
3
riders
14.2km
00:50
70m
70m
The Neuse River and Crabtree Creek Trail Loop is an easy 8.8-mile touring cycling route in Raleigh, offering river views and wetland boardwa
19.3km
01:09
140m
140m
Cycle the easy 12.0-mile Neuse River and Randleigh Farm Loop, enjoying river views, forests, and suspension bridges in just over an hour.
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Popular around Wake County

Traffic-free bike rides around Raleigh

Traffic-free bike rides around Cary

Traffic-free bike rides in William B. Umstead State Park

Traffic-free bike rides around Falls Lake Reservoir

Traffic-free bike rides in Falls Lake State Recreation Area

Traffic-free bike rides around Apex
Mountains-to-Sea Trail — An epic adventure from the Smokies to the Atlantic

Traffic-free bike rides in Wake County
Traffic-free bike rides in Wake County
This is a super good recreation trail built along an abandoned tobacco railway line. Hence it is aptly named the American Tobacco Trail. It's a 22.6-mile long Rails-to-Trails project that crosses through Durham County, Chatham County, and Wake County. It has a variety of facilities and connector trailheads along the way. Riders routinely ride the entire length of the ATT with a road bike. Gatorskin tires will hold up very well. Especially so if you have 28-32mm tires on. Watch out for runners and other trail users!
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Bond Metro Park is a 310-acre municipal park. It is often described as "an oasis in the middle of Cary." The park offers an amphitheater, a community center, trails, a lake, a playground, restrooms, and a variety of sports fields.
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Lots of cool trails. Can be busy. Respect the pedestrians by calling out.
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bike repair tools ,water and warm bathroom
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The Neuse River spans a length of 275 miles, making it the longest river entirely contained in North Carolina. It rises in the Piedmont and empties into Pamlico Sound.
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Bond Metro Park is a 310-acre municipal park. It is often described as "an oasis in the middle of Cary." The park offers an amphitheater, a community center, hiking trails, a lake, a playground, restrooms, and a variety of sports fields.
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Wake County offers over 110 dedicated no traffic touring cycling routes. These routes are part of the region's extensive greenway system, providing safe and scenic options for cyclists of all abilities.
The terrain in Wake County is generally characterized by gentle hills and flat sections, making it accessible for a wide range of cyclists. Many routes follow riverbeds or old railway lines, ensuring a relatively flat and smooth ride. You'll find a mix of paved greenways and some gravel sections, particularly around areas like Lake Crabtree.
Yes, Wake County is home to significant portions of long-distance routes. A notable example is the East Coast Greenway (NC), which offers extensive touring opportunities. The Neuse River Greenway Trail also stretches for 34.6 miles, providing a lengthy, scenic, and car-free experience along the river.
Wake County's no traffic routes often pass through diverse natural landscapes. You can enjoy picturesque views along the Neuse River, explore the unique bald cypress habitat at Robertson Millpond Preserve, or cycle around beautiful lakes like Lake Crabtree. Many greenways are tree-lined, offering lush scenery and opportunities for wildlife viewing.
Absolutely. Many of Wake County's greenways are ideal for families due to their car-free nature and gentle terrain. Routes like the Neuse River and Crabtree Creek Trail Loop offer shorter, easy options perfect for a family outing. The extensive network ensures you can find a route suitable for all ages and skill levels.
Most greenways and multi-use trails in Wake County are dog-friendly, provided your dog is on a leash and you clean up after them. It's always a good idea to check specific park or trail regulations before you go, but generally, these car-free paths are excellent for cycling with your canine companion.
Parking is generally available at numerous trailheads and parks that connect to the greenway system. For example, you can find parking at Reedy Creek Trailhead at Lake Crabtree or at various access points along the Neuse River Greenway Trail. Many local parks, such as Fred G. Bond Metro Park, also offer convenient parking for greenway access.
The komoot community highly rates the touring cycling experience in Wake County, with an average score of 4.54 out of 5 stars from over 350 ratings. Reviewers often praise the extensive, well-maintained greenway system, the peaceful, car-free environment, and the beautiful natural scenery, especially along the rivers and lakes.
Yes, many of Wake County's greenways are designed as loops or can be combined to create circular routes. The Raleigh Greenway: Crabtree and Walnut Creek Loop is a popular example, offering a substantial 24.1-mile circular ride. The Neuse River and Crabtree Creek Greenways Loop also provides a longer, scenic loop option.
Spring and fall generally offer the most pleasant cycling conditions in Wake County, with mild temperatures and beautiful foliage. Summers can be warm and humid, so early mornings or late afternoons are preferable. Winters are typically mild, making cycling enjoyable year-round, though some days may be chilly.
While many greenways are accessible by car, some sections and trailheads in Raleigh and surrounding areas may be reachable via local public transportation. For detailed information on public transport options and greenway access points, it's best to consult the local transit authority's website or the Wake County Parks, Recreation and Open Space website at wake.gov.


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