1.
East Coast Greenway – Taconic Road loop from Old Greenwich
60.5km
03:04
680m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
View route
By Fede from komoot
·
Updated May 28, 2026
If you've ever tried to plan road cycling around Old Greenwich, you know how quickly the options can feel overwhelming. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. You want the highlights, not the guesswork. That's where we come in: our komoot community has ridden, reviewed, and mapped the best road cycling routes here, so this guide is your shortcut to the rides that truly deliver.
Road cycling around Old Greenwich is all about scenic coastal landscapes and well-maintained parks. You'll find predominantly well-paved surfaces with gentle to moderate elevation gains, making it accessible for many. The area blends waterfront paths along the Long Island Sound with routes extending inland towards the Mianus River Reservoir, often incorporating sections of the East Coast Greenway.
If you only do one ride, make it the East Coast Greenway – Greenwich Point Beach loop from Old Greenwich. This easy 15.9 miles (25.6 km) route is perfect for a first visit, offering stunning coastal views along Greenwich Point Park. For something a bit longer with varied scenery, the moderate East Coast Greenway – Mianus River Reservoir loop from Old Greenwich covers 23.9 miles (38.4 km) and takes you through parkland and near the reservoir. Dive in and discover why more than 1,400 road cyclists have already explored Old Greenwich with komoot.
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| East Coast Greenway – Taconic Road loop from Old Greenwich | 60.5 km | 680 m | Moderate |
| East Coast Greenway – Mianus River Reservoir loop from Old Greenwich | 38.4 km | 380 m | Moderate |
| East Coast Greenway – Cove Island Park loop from Old Greenwich | 38.2 km | 180 m | Easy |
| East Coast Greenway – Greenwich Point Beach loop from Old Greenwich | 30.2 km | 230 m | Easy |
| Taconic Road – Mianus River Reservoir loop from Old Greenwich | 36.4 km | 410 m | Moderate |
60.5km
03:04
680m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
View route
38.4km
01:50
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
View route
38.2km
01:44
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
View route

30.2km
01:29
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
View route
36.4km
01:49
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
View route
The park is situated in a small valley that offers a steady climb up the road no matter which direction you choose.
0
0
A wide crushed stone path takes you along the coast of the park. A short jetty juts out from a grassy area with picnic tables and a view out across the water. You can see the New York City skyline clearly on a good day.
1
0
Cove Island Park is a popular park and beach in Stamford. It is on the Long Island Sound and offers great views of the water and nearby Brush Island. It also has a walking trail, a playground, and a cycling path.
0
0
Brown Preserve is a beautiful, protected woodland that Stanwich Road runs through. It is a great section of shady road to ride through, especially on a hot summer's day.
0
0
Along the coast of Connecticut you'll a small portion of the 3,000 mile East Coast Greenway. The ECG runs through 15 states & Washington D.C. with a stated goal of connecting people to each other and to a healthy active lifestyle.
0
0
The views from this fast flowing and good quality road are lovely. With trees and quiet fields around you will gain a feeling of inner peace cycling along it.
0
0
Although the church is not particularly noteworthy, the road running along it is a joy to cycle on with lovely views and little traffic.
0
0
Brown Preserve is a small area of protected woodland. The road through here offers a beautiful ride. With small stone walls either side, lush green verges, and some beautiful properties to see along the way, Brown Preserves offers you some much-needed shade during your summertime bike ride, and some amazing leaf colors in the fall.
0
0
There are over 25 dedicated no-traffic road cycling routes around Old Greenwich, offering a variety of distances and experiences. These routes are designed to provide a serene cycling experience away from vehicular traffic.
The no-traffic road cycling routes in Old Greenwich are generally accessible, with a good mix of easy and moderate options. You'll find 8 easy routes perfect for a relaxed ride, and 19 moderate routes for those looking for a bit more challenge, often with gentle elevation changes.
Old Greenwich offers a beautiful blend of coastal scenery, lush parklands, and natural reserves. Many routes feature stunning views of the Long Island Sound, pass through well-maintained parks like Binney Park, and offer glimpses of the Mianus River Reservoir area, providing a diverse and picturesque backdrop for your ride.
Yes, for those seeking longer rides, Old Greenwich offers several extended no-traffic routes. For example, the East Coast Greenway – Binney Park loop from Old Greenwich covers over 60 km, providing a substantial ride through varied landscapes.
Absolutely! Many routes will take you past significant local attractions. You can cycle along the East Coast Greenway, explore the serene paths of Binney Park with its picturesque bridges, or enjoy the coastal beauty near Greenwich Point Beach. The area around the Mianus River Reservoir also offers natural landscapes.
Yes, Old Greenwich is great for family cycling, especially on its no-traffic routes. The generally gentle terrain and dedicated paths make it safe and enjoyable for all ages. Routes like the East Coast Greenway – Greenwich Point Beach loop from Old Greenwich are particularly well-suited for families, offering easy riding with beautiful coastal views.
Parking is generally available at key access points for many routes, particularly near parks like Binney Park and Greenwich Point Park. It's advisable to check specific park regulations and parking availability before your visit, especially during peak seasons.
Old Greenwich is served by Metro-North Railroad, making it accessible by public transport from New York City and other points along the New Haven Line. From the Old Greenwich station, you can often connect to cycling routes or easily reach starting points within the town.
Spring, summer, and fall are ideal for no-traffic road cycling in Old Greenwich. The weather is generally pleasant, and the natural scenery, from blooming flowers to vibrant fall foliage, enhances the riding experience. Summer offers warm coastal breezes, while spring and fall provide comfortable temperatures for longer rides.
The no-traffic road cycling routes in Old Greenwich are highly rated by the komoot community, with an average score of 4.48 stars. Reviewers often praise the stunning coastal views, the tranquility of cycling through well-maintained parks, and the safety of dedicated car-free paths, especially along sections of the East Coast Greenway.
Many of the no-traffic road cycling routes in Old Greenwich are designed as loops, offering convenient starting and ending points. An excellent example is the Binney Park – Mianus River Reservoir loop from Old Greenwich, which provides a circular journey through diverse landscapes.
Yes, there are ongoing efforts to expand the car-free cycling network. A new multi-use trail is being developed to connect Binney Park in Old Greenwich to Boccuzzi Park in Stamford, which will further enhance safe cycling opportunities and link various points of interest. You can find more information on the GreenwichCT.gov website.


Browse the best Road cycling routes in other regions.