The best city hikes and walks around St. Louis
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Urban hiking trails around St. Louis offer diverse landscapes within and near the metropolitan area. The region features riverine environments, extensive forests, restored woodlands, and prairies. Hikers can explore scenic limestone bluffs overlooking the Meramec and Mississippi Rivers, alongside unique geological formations. This terrain provides varied opportunities for outdoor activity, ranging from easy urban park loops to more challenging riverfront paths.
Best urban hiking trails around St. Louis
- The most popular urban hiking route is St. Louis Riverfront Trail, a 13.5 miles (21.7 km) trail that takes 5 hours 33 minutes to complete. This difficult route follows the Mississippi River, offering expansive views of the waterfront.
- Another top favourite among local hikers is Saint Louis Zoo, an easy 2.1 miles (3.3 km) path. This route winds through the urban park setting of the zoo, providing an accessible walking experience.
- Local hikers also love the Lafayette Park Loop, a 1.1 miles (1.8 km) trail leading through a historic urban park, often completed in about 27 minutes.
- Hiking around St. Louis is defined by riverine environments, extensive forests, and restored woodlands, offering a range of experiences from easy strolls to more strenuous paths. The network provides options for different ability levels within the city's green spaces.
- The routes in St. Louis are highly rated by the komoot community with an average score of 4.5 stars from 12 reviews. More than 380 hikers have used komoot to explore St. Louis's varied terrain.
Last updated: July 8, 2026
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3.34km
00:52
20m
30m
The Saint Louis Zoo offers an accessible and engaging walk, winding through diverse animal habitats and areas showcasing historic architecture. You'll traverse mostly paved paths, encountering everything from the 1904 World's Fair Flight Cage on "Historic Hill" to the modern Michael and Quirsis Riney Primate Canopy Trails, where you can explore elevated boardwalks alongside primates. This easy 2.1-mile (3.3 km) route, with a gentle 76 feet (23 metres) of elevation gain, is perfect for a relaxed outing and takes about 52 minutes to complete.
Planning your visit is straightforward, as the Saint Louis Zoo offers free admission to all. If you have mobility concerns or simply want to cover more ground with less effort, the Emerson Zooline Railroad provides a convenient way to get around, and electric scooters are also available for rent. There are no permits required, and it's generally best to arrive earlier in the day to enjoy the experience with fewer crowds.
What truly sets this route apart is the blend of historic charm and innovative exhibits, like the Primate Canopy Trails which opened in 2021, offering unique close-up views of arboreal animals. The zoo's commitment to accessibility and its location within Forest Park make it a popular destination for families and anyone looking for an easy, enriching experience that goes beyond a typical walk.
21.7km
05:33
80m
80m
The St. Louis Riverfront Trail, also known as the Mississippi Greenway, offers a truly unique hiking experience, blending urban grit with natural riverfront beauty. You'll walk past the iconic Gateway Arch, marvel at the ever-changing artwork of the Graffiti Wall, and witness the bustling industrial life of the Mississippi River with its tugboats and rail yards. Further north, the scenery transitions to more natural prairie vistas before reaching the historic Old Chain of Rocks Bridge, providing a diverse visual journey.
This difficult 13.5-mile (21.7 km) hike, with 255 feet (78 metres) of elevation gain, typically takes around 5 hours and 33 minutes to complete. The trail is primarily paved, making for a smooth surface, but be aware of some challenging hills and a steep climb towards the northern end. Plan to start early to comfortably complete the full distance and ensure you carry enough water, especially during warmer months.
Beyond the scenic views, the St. Louis Riverfront Trail holds significant historical value, including the Mary Meachum Freedom Crossing, Missouri's first nationally designated Underground Railroad historic site. It's also a key part of the larger Great Rivers Greenway system, connecting to other trails like the Madison County Transit trail system in Illinois via the Old Chain of Rocks Bridge, making it a central hub for regional exploration.
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1.82km
00:28
10m
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The Lafayette Park Loop offers a delightful, easygoing experience, winding through the lush greenery of Lafayette Park. You'll stroll beneath the expansive canopy of mature oak trees, crossing several short bridges over a shallow creek, all while enjoying a refreshing ambiance. The terrain is a comfortable mix of dirt and asphalt, making it suitable for all ages and a perfect spot for a quick, peaceful escape from city life.
This 1.1-mile (1.8 km) hiking route has a minimal 30 feet (9 metres) of elevation gain and can be completed in about 27 minutes, making it an excellent choice for a beginner hike or a family-friendly outing. The park provides amenities like a playground and picnic areas, so it's easy to make a day of it. Parking is readily available within Lafayette Park, and arriving earlier in the day can help you find a quieter moment.
What makes this loop special is its accessibility and family-friendliness, offering a serene natural setting right in Midtown. It's an ideal spot for a leisurely walk, quick exercise, or a stroll with children, even those in jogger strollers. The park's well-maintained paths and natural features provide a refreshing contrast to the urban surroundings, making it a popular choice for those seeking a tranquil moment.
1.51km
00:24
10m
10m
The Gateway Arch Trail offers a unique urban walking experience, blending iconic architecture with riverine scenery. You'll stroll along paved paths, enjoying constant views of the magnificent Gateway Arch, the Mississippi River, and the historic Eads Bridge. The landscape features urban green spaces and reflection ponds, providing a serene backdrop to this accessible route.
This easy 0.9-mile (1.5 km) loop has a minimal 32 feet (10 metres) of elevation gain and takes about 23 minutes, making it ideal for a quick, family-friendly outing. The trail is well-maintained and suitable for all fitness levels, requiring only comfortable walking shoes. Parking is available in downtown St. Louis, and the park is open year-round.
More than just a walk, this trail immerses you in American history, connecting you to the monument of westward expansion. It's a fantastic way to experience the vibrancy of St. Louis and its blend of historical significance and modern urban design, with the option to explore the Museum at the Gateway Arch National Park or the Old Courthouse nearby.
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The Nature Playscape Loop offers a delightful escape into a world of natural play and diverse ecosystems right within Forest Park in St. Louis. This easy 0.6-mile (0.9 km) route, with a minimal 16 feet (5 metres) of elevation gain, guides you through meadows, savannahs, and creek structures, featuring unique elements like willow tunnels, stump steppers, and sand play areas. It's a fantastic option for families or anyone seeking a tranquil, engaging outdoor experience that encourages imaginative interaction with nature, taking only about 14 minutes to complete.
To plan your visit, know that the Anne O'C. Albrecht Nature Playscape is a free, year-round attraction located within Forest Park. The popular water features, including waterfalls and pools, are active from April through October, making these months particularly appealing. Parking is readily available within the park, and the main paths are largely ADA-accessible, ensuring a welcoming experience for many visitors.
This unique playscape stands out as a 'hidden gem' in Forest Park, designed to reclaim previously mowed areas into rich, diverse ecosystems showcasing various Midwestern habitats. Instead of traditional playground equipment, it encourages
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Tips from the Community
Beautiful basilica with parking right next to the Gateway Arch😎
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The gateway to the West... is worth a visit.
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The gateway to the West... is worth a visit!
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You should visit here if you are ever in the area😎
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The Gateway Arch National Park in St. Louis, Missouri, commemorates the era of American westward expansion. Its focal point is the 192-meter-high stainless steel arch, symbolizing new beginnings and discovery. The complex also includes a museum and the historic Old Courthouse, where the Dred Scott trial began. Located directly on the Mississippi River, the park was designated a national park in 2018—a decision that is not without controversy due to its urban character, but attracts many visitors.
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Gateway Arch, St Louis, United States 🇺🇸 The Gateway Arch stands as a magnificent monument to westward expansion, its gleaming stainless steel soaring 630 feet into the sky. Designed by Eero Saarinen, this iconic structure is not just a visual spectacle but also a testament to incredible engineering and architectural prowess. Visitors can even take a tram to the top for breathtaking panoramic views of the city of St. Louis and the mighty Mississippi River, truly offering a unique perspective on the American landscape. Beyond its impressive height, the Arch is nestled within Gateway Arch National Park, a vibrant green space that invites exploration and relaxation. The park grounds include the Old Courthouse, where the Dred Scott case was heard, adding a layer of historical significance to the modern landmark. Walking around the base of the Arch provides a different appreciation for its scale and the meticulous construction involved in its creation. A trip to the Gateway Arch is more than just seeing a famous landmark; it's an immersive experience. The museum beneath the Arch offers insightful exhibits detailing the history of westward expansion and the construction of the monument itself, providing context and deepening one's understanding of its importance. Whether admiring it from afar or ascending to its summit, the Arch offers a memorable journey into American history and innovation.
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The Church of the King of France is part of the city of St. Louis's historic cultural heritage. It is located directly at the Arch and is free to visit.
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The Gateway Arch National Park on the banks of the Mississippi River, centrally located in downtown, is the landmark of the city of St. Louis.
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Frequently Asked Questions
How many urban hiking trails are available in St. Louis?
The St. Louis area offers over 20 urban hiking routes, ranging from easy strolls through city parks to more challenging paths along riverfronts. These trails provide diverse experiences within the metropolitan area.
What kind of terrain can I expect on urban hikes in St. Louis?
Urban hikes in St. Louis feature a variety of terrain, including paved paths, gravel trails, and natural surfaces through restored woodlands, wetlands, and riverine environments. You'll find relatively flat routes suitable for leisurely walks, as well as some with gentle inclines, particularly those offering views of the Mississippi or Meramec Rivers.
Are there any family-friendly urban hiking options in St. Louis?
Yes, St. Louis has several excellent options for families. Trails like the Nature Playscape Loop are short and engaging for children. Many city parks, including Forest Park, offer easy, accessible paths perfect for all ages. The Saint Louis Zoo also offers a pleasant walking experience within its grounds.
Which urban trails are dog-friendly in St. Louis?
Many urban parks and trails in St. Louis welcome dogs, provided they are kept on a leash. Forest Park, with its extensive network of paths, is a popular choice for dog walkers. Always check specific park regulations before heading out, but generally, most city park trails are dog-friendly.
What are some notable landmarks or attractions I can see along urban hiking trails?
St. Louis urban trails offer access to several iconic landmarks and natural features. You can walk near the historic Gateway Arch, explore the expansive Forest Park, or visit the Old Courthouse. The St. Louis Riverfront Trail provides views of the Mississippi River and the Old Chain of Rocks Bridge.
Are there any urban hiking routes that are circular?
Yes, many urban hiking routes in St. Louis are designed as loops, offering convenient circular walks. For example, the Lafayette Park Loop provides a pleasant circular path through a historic neighborhood park. Forest Park also features numerous interconnected trails that can be combined to create circular routes of varying lengths.
What is the best time of year for urban hiking in St. Louis?
Spring and fall are generally the most pleasant seasons for urban hiking in St. Louis, with mild temperatures and beautiful foliage. Spring brings blooming flowers, while fall offers vibrant autumn colors. Summer can be hot and humid, so early mornings or late evenings are best. Winter hikes are also possible, especially on clear, crisp days, but be mindful of ice on paths.
How accessible are St. Louis urban trails by public transport?
Many urban hiking areas in St. Louis are well-served by public transportation, particularly those within the city limits like Forest Park and downtown attractions. The MetroLink light rail system and MetroBus routes provide access to various parks and trailheads, making it easy to reach your starting point without a car.
Is parking available at urban trailheads in St. Louis?
Parking availability varies by location. Major urban parks like Forest Park offer numerous parking lots, often free of charge. For trails in more residential or downtown areas, street parking or paid garages may be necessary. It's advisable to check specific parking information for your chosen trailhead in advance.
What do other hikers enjoy most about urban hiking in St. Louis?
The urban hiking experience in St. Louis is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the surprising amount of green space within the city, the well-maintained paths, and the opportunity to combine nature walks with cultural sights and historical landmarks. The diversity of trails, from riverfront views to peaceful park loops, is also frequently highlighted.
Are there any urban trails that offer views of the Mississippi River?
Yes, the St. Louis Riverfront Trail is an excellent option for river views. This trail runs along the Mississippi River, offering expansive vistas of the water, the city skyline, and the iconic Gateway Arch. Cliff Cave County Park also provides scenic views of the Mississippi from its bluffs.
What are some easy urban hikes suitable for beginners in St. Louis?
For beginners, the Lafayette Park Loop and the Nature Playscape Loop are great starting points. These trails are relatively short, mostly flat, and offer pleasant surroundings without significant elevation changes. Many paths within Forest Park are also very accessible and easy to navigate for those new to hiking.
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