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Routes
Road cycling routes
United States
Tennessee
Rutherford County

Murfreesboro

The best traffic-free bike rides around Murfreesboro

4.8

(5)

227

riders

10

rides

No traffic road cycling routes around Murfreesboro are primarily defined by the Murfreesboro Greenway System, which offers an extensive network of paved trails. The terrain features gentle elevations along the Stones River and Lytle Creek, providing accessible riding for various skill levels. This region is characterized by its riverine landscapes, hardwood forests, and unique cedar glade environments. Cyclists can navigate through natural settings while also encountering historical sites such as Stones River National Battlefield.

Best no traffic road cycling routes…

Last updated: April 27, 2026

4.5

(2)

25

riders

#1.

Murfreesboro Greenway

25.0km

01:34

50m

50m

Embark on an easy road cycling journey along the Murfreesboro Greenway, a paved route that stretches for 15.5 miles (25.0 km). As you pedal, you will follow the East Fork…

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Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Murfreesboro

Traffic-free bike rides around Murfreesboro

Tips from the Community

David Howells
August 16, 2024, Murfreesboro Greenway

The Murfreesboro Greenway System has over 17 miles of looping trails, bridges and boardwalks for enjoying Murfreesboro's beautiful natural riverside setting. Sixteen trailheads along the seven greenway sections provide access for hiking, walking, running, and bicycling.

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The Murfreesboro Greenway System has over 17 miles of looping trails, bridges and boardwalks for enjoying Murfreesboro's beautiful natural riverside setting. Sixteen trailheads along the seven greenway sections provide access for hiking, walking, running, and bicycling.

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The Battle of Stones River started on December 31, 1862, ending on January 2, 1863, resulting in a crucial Union victory as they repelled a Confederate assault across Stones River. Today, the park keeps artillery pieces and monuments dedicated to the soldiers, alongside a cemetery and informative boards that detail the history of the site.

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The Murfreesboro Greenway System has over 17 miles of looping trails, bridges and boardwalks for enjoying Murfreesboro's beautiful natural riverside setting. Sixteen trailheads along the seven greenway sections provide access for hiking, walking, running, and bicycling.

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The bloody Battle of Stones River began on the last day of 1862. It turned out to be one of the bloodiest battles of the entire Civil War. For three days 81,000 men fought here for the strategic possession of middle Tennessee. When it was over, nearly 24,000 casualties littered the fields. It was a union victory but a very hard won one. The visitor center has a museum, a film presentation about the battle and a bookstore. It is generally open 9am to 5pm throughout the year, except in the winter months when it closes at 4pm.

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This section of the Murfreesboro Greenway is a portion of the 17 miles of paved multi-use trails that make up the Murfreesboro Greenway System.

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Lisa
February 8, 2024, Fortress Rosecrans

The earthworks of this mighty fortress once covered more than 200 acres, which served as a vital forward supply base in 19th-century attempts to secure the rail town of Chattanooga, Tennessee. It's now preserved as part of Stone River National Battlefield.

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Lisa
January 29, 2024, Fortress Rosecrans

The earthworks of this mighty fortress once covered more than 200 acres, which served as a vital forward supply base in 19th-century attempts to secure the rail town of Chattanooga, Tennessee. It's now preserved as part of Stone River National Battlefield.

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Frequently Asked Questions

How many traffic-free road cycling routes are available in Murfreesboro?

There are 9 dedicated traffic-free road cycling routes around Murfreesboro featured in this guide. These routes primarily utilize the extensive Murfreesboro Greenway System, offering safe and scenic rides away from vehicle traffic.

What is the general difficulty level of these traffic-free routes?

The majority of the traffic-free road cycling routes in Murfreesboro are considered easy, with 8 out of 9 routes falling into this category. This makes them suitable for cyclists of all experience levels, including families and beginners. There is also 1 route rated as moderate for those seeking a slightly longer challenge.

What do other cyclists say about the traffic-free road cycling routes in Murfreesboro?

The komoot community highly rates the traffic-free road cycling experience in Murfreesboro, with an average score of 4.8 out of 5 stars from 5 ratings. Reviewers often praise the well-maintained paved trails, the scenic riverside views, and the peaceful, car-free environment.

Are there convenient parking options for accessing these routes?

Yes, the Murfreesboro Greenway System features sixteen trailheads, many of which offer convenient parking. These trailheads are designed to provide easy access to the network of trails, often including amenities like restrooms and picnic areas. For specific parking details, it's advisable to check the Murfreesboro Parks and Recreation website.

Are there any family-friendly traffic-free cycling options?

Absolutely. The Murfreesboro Greenway System is ideal for family-friendly cycling due to its paved surfaces, gentle elevations, and complete separation from vehicle traffic. Routes like the Murfreesboro Greenway offer a safe and enjoyable experience for all ages.

What kind of terrain and elevation can I expect on these routes?

The traffic-free road cycling routes in Murfreesboro primarily follow the Murfreesboro Greenway System, which features paved trails with generally gentle elevations. For example, the Murfreesboro Greenway – Murfreesboro Greenway loop from Stones River National Battlefield has an elevation gain of approximately 58 meters over 26 kilometers, indicating a relatively flat and accessible ride.

Are there longer distance traffic-free road cycling routes available?

Yes, while many routes are suitable for shorter rides, you can find longer options by combining sections of the greenway. For instance, the Murfreesboro Greenway – Stones River Battlefield loop from Scales Elementary School offers a substantial 33.7-kilometer traffic-free ride, providing a good distance for more dedicated cyclists.

What natural landscapes or attractions can I see along these traffic-free routes?

The routes wind through diverse natural settings. You can enjoy scenic riverside views along the West Fork Stones River, which is a highlight itself (West Fork Stones River). The greenway also passes through hardwood forests and unique cedar glade-like environments, offering opportunities for wildlife spotting. Barfield Crescent Park (Barfield Crescent Park) is also accessible, providing additional natural areas.

Are there historical sites accessible from the traffic-free cycling routes?

Yes, several routes integrate with significant historical sites. The greenway system connects directly to the Stones River National Battlefield, allowing cyclists to combine their ride with a journey through Civil War history. The Murfreesboro Greenway – Fortress Rosecrans loop from Stones River National Battlefield also takes you past Fortress Rosecrans, another important landmark.

Are there any loop routes for traffic-free road cycling?

Yes, many of the traffic-free routes in Murfreesboro are designed as loops, providing a convenient way to start and end your ride at the same point. Examples include the Murfreesboro Greenway – Murfreesboro Greenway loop from Stones River National Battlefield and the Fortress Rosecrans – Murfreesboro Greenway loop from Rutherford County.

Can I access these routes using public transport?

While Murfreesboro has a public transit system (RTS), direct access to all greenway trailheads via public transport can be limited. It's best to check the specific RTS routes and schedules to see if they align with your desired trailhead access points. Many trailheads are more easily reached by car or bike.

Are there places to eat or drink near the traffic-free cycling routes?

The Murfreesboro Greenway System passes near various parts of the city, including areas close to historic downtown Murfreesboro. While specific cafes or pubs directly at every trailhead might vary, you'll find dining options within a short distance of many access points, especially those closer to urban areas like the Lytle Creek Trail section.

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