4.4
(11)
1,236
riders
3
rides
No traffic road cycling routes around Lana are characterized by a diverse landscape, ranging from expansive orchards and picturesque vineyards in the valley floors to dramatic Alpine scenery. The region offers relatively flat paths along the Adige River and through the Etschtal Valley, providing accessible cycling. For more challenging rides, the surrounding mountains feature significant climbs and descents over well-maintained passes. This blend of terrain allows for varied road cycling experiences.
Last updated: October 26, 2026
2
riders
55.2km
03:05
1,220m
1,220m
This difficult 34.3-mile road cycling route in Sierra de Codés offers varied landscapes and low traffic, climbing to Puerto de La Aldea.
1.0
(1)
16
riders
70.2km
03:27
900m
900m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

11
riders
90.9km
04:25
1,340m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Lana
beautiful hermitage with a 2.5k climb at an average of 11%
1
0
The Sanctuary of the Virgin of Codés is located at the foot of the mountain range. It is a splendid 16th-century building built on the remains of a hermitage. The Baroque tower dates from the 18th century. The holy water fountain is next to the arcades, and there is also a guesthouse and gardens for relaxing and passing the time. The route climbs to the left of the building to a parking lot where signs and signs display the hiking trails. The path continues along the GR-1 long-distance trail, the Historical Trail, to Santa Cruz de Campezo, on the Álava side of the mountain range. The path is quite steep through a tunnel of oak trees, some of which are centuries old and stand out in a disturbing way against the dense forest.
1
0
Exterior of the monastery of Santa María de Iratxe. If you can, visit the interior as well.
2
0
Small town, one of the highest in Navarre, on the slopes of the Peña de Lapoblación, also known as León Dormido.
0
0
Don't arrive too late: after a certain amount/day, no more wine will be delivered....
3
0
A very nice little place with a beautiful church that is definitely worth a visit
1
0
There are currently 4 dedicated no-traffic road cycling routes listed around Lana, offering a variety of distances and elevations for different skill levels.
Lana benefits from a mild climate due to its central location in the Adige Valley, making it attractive for cycling almost all year round. Spring and autumn are particularly pleasant, with comfortable temperatures and vibrant scenery through orchards and vineyards. Even winter can offer opportunities for cycling on lower-elevation, traffic-free paths.
Yes, while many routes offer a challenge, there is a moderate route available. The Granada Tunnel – Acedo Campsite loop from Lana is a moderate option, covering approximately 36.8 km with an elevation gain of around 420 meters, making it suitable for those looking for a less strenuous ride.
The routes around Lana offer diverse and stunning scenery. You can expect to cycle through picturesque apple orchards and vineyards in the valleys, with the dramatic Alpine landscapes providing a constant backdrop. Routes often follow the Adige River, offering tranquil views, and some venture into areas with cultural highlights and charming villages.
While the listed routes are primarily for road cycling and can be challenging, the broader Lana region, particularly the Adige River and Etschtal Valley, offers relatively flat and accessible paths through orchards and vineyards. These are ideal for leisurely family rides, often part of the longer Via Claudia Augusta, which passes historical castles and towns.
While specific routes might vary, the region around Lana is rich in natural and cultural highlights. Cyclists can explore areas near mountain passes like Opakua Pass or Puerto San Juan. Natural monuments such as the Igoroin Waterfalls or the Izki Gorge Viewpoint are also within reach, offering beautiful stops.
Yes, all the listed no-traffic road cycling routes around Lana are designed as loops. For example, you can enjoy the challenging Bernedo and Puerto de la Aldea Loop or the Viana – Puerto de La Aldea loop from Murieta, both offering circular journeys.
The routes vary significantly. You'll find options ranging from approximately 36.8 km with 420 meters of elevation gain, like the Granada Tunnel – Acedo Campsite loop from Lana, up to 90.8 km with over 1400 meters of elevation gain, such as the Viana – Puerto de La Aldea loop from Murieta. This variety caters to different fitness levels and preferences.
While specific amenities on the exact no-traffic routes are not detailed, the Lana region is well-equipped for tourists. Cycling through the Adige River and Etschtal Valley, you'll pass through charming wine villages and towns where cafes, restaurants, and accommodation options are readily available. Many routes are designed to connect these local highlights.
The no-traffic road cycling routes around Lana are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars. Reviewers often praise the stunning Alpine scenery, the quiet roads, and the rewarding challenges offered by the climbs and descents.
Lana is well-connected within South Tyrol. Public transport, including buses, can often access towns and villages that serve as starting points for routes. For those arriving by car, parking facilities are generally available in and around Lana, as well as in the smaller towns along the Adige River Cycle Path, which offers many traffic-free sections.


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