4.6
(197)
1,632
riders
52
rides
Mountain biking around Parco Naturale Regionale dei Monti Simbruini offers diverse terrain within Lazio's largest protected nature reserve. The region is characterized by mountainous landscapes with peaks exceeding 2,000 meters, extensive beech forests, and karst plateaus. This environment provides a network of trails suitable for various skill levels, from challenging climbs to scenic descents. The park's abundant rainfall nourishes lush woodlands and contributes to rivers like the Aniene, adding to the varied natural features for cyclists.
Last updated: May 8, 2026
4.8
(24)
165
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.9
(22)
147
riders
24.9km
02:11
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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5.0
(4)
61
riders
75.0km
07:35
1,910m
1,910m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.3
(9)
57
riders
22.7km
01:54
560m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.8
(6)
115
riders
37.1km
03:24
920m
920m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Gravel biking around Parco Naturale Regionale dei Monti Simbruini
Panoramic point at about 1750 meters above sea level, important crossroads for singletrack
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Suitable for both MTB and gravel
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Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.
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Descending through a beautiful beech forest from the SS Trinità parking lot, you reach the Cippi Papalini. Two centuries ago, they were the border between the Kingdom of the Two Sicilies and the Papal States, now Abruzzo and Lazio. We are also at the intersection of the three provinces of Rome, L'Aquila, and Frosinone.
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The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.
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Hello everyone, I can only tell you that it was a lucky excursion for a great running event on all the paths of Campo dell'Osso up to Monte Autoro, a beautiful trial marathon with many participants. Just the day, cool and sunny, perfect day
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At the end of the dirt road that starts from Campo Minnio you arrive at the panoramic point Le Vedute with a view of Monte Tarino, Monte Viglio and the Santissima Trinità
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Fantastic dirt road for MTB and Gravel.
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There are over 45 mountain bike trails in Parco Naturale Regionale dei Monti Simbruini, catering to various skill levels. You'll find a good mix of easy, moderate, and difficult routes to explore.
The park features diverse terrain, from mountainous landscapes with peaks exceeding 2,000 meters to extensive beech forests and karst plateaus. You can expect challenging climbs, scenic descents, and a mix of technical trails and gentler forest paths.
Yes, Parco Naturale Regionale dei Monti Simbruini offers several easier routes. There are 7 trails classified as easy, providing options for families or those looking for a less strenuous ride. These often traverse gentler forest paths.
The park is rich in natural beauty. You can find stunning viewpoints offering panoramic vistas of the mountainous landscape, especially around areas like Monte Autore. The region's karst geology has also created fascinating features such as sinkholes and deep caves. Additionally, the Aniene River and Simbrivio stream feed the beautiful Trevi waterfalls, and vast beech woods provide picturesque, shaded routes. You might even spot diverse wildlife like deer, wild boar, or various bird species.
Yes, for panoramic views, consider the Monte Autore Viewpoints – Campaegli scenic viewpoint loop from Volubro Vecchio. This moderate 28.2 km route is known for its scenic vistas. Another option is the Monte Autore Viewpoints – Campaegli scenic viewpoint loop from Campaegli, which also offers great views from Monte Autore.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. Reviewers often praise the varied terrain, the extensive forests, and the challenging yet rewarding nature of the trails. Many appreciate the opportunity to explore Lazio's largest protected nature reserve on two wheels.
Absolutely. The park is well-suited for experienced riders, with 21 trails classified as difficult. These routes often feature significant elevation changes and technical sections. An example of a challenging ride is the Singletrack in the woods – Prato di Camposecco loop from Camerata Nuova, a 46.8 km trail navigating through dense woodlands.
Beyond its natural beauty, the Monti Simbruini region offers several historical and cultural sites. You can find the Sanctuary of the Holy Trinity in Vallepietra, the ruins of Emperor Nero's villa near the Aniene River, and the charming town of Subiaco with its Convent of San Francesco and Rocca dei Borgia. Cervara di Roma is also recognized as an open-air museum.
The park's mountainous terrain and extensive forests make spring and autumn ideal for mountain biking, offering pleasant temperatures and vibrant scenery. Summer can also be enjoyable, especially in the shaded beech woods, but be prepared for warmer conditions. Winter riding may be possible at lower elevations, but higher trails could be affected by snow and ice.
Yes, the park is home to several prominent peaks. You can find trails that offer views of or access to summits like Monte Autore Summit, Monna dell'Orso, and Monte Viglio summit (2,156 m). These provide challenging climbs and rewarding panoramic views.
Yes, the region caters to cyclists with dedicated facilities. You can find various trails within bike parks, such as the Campo della Pietra Trail, Tre Confini Trail Towards Campo Secco, and The Author's Valley. These offer specific routes designed for mountain biking.
For a longer adventure, consider the Prato di Camposecco – Singletrack in the woods loop from Campaegli. This difficult route spans nearly 75 km and involves significant elevation gain, making it a substantial ride for experienced mountain bikers.


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