4.3
(26)
703
riders
40
rides
Touring cycling around Parco Naturale Regionale dei Monti Simbruini offers routes through Lazio's largest protected area, characterized by diverse landscapes in the central Apennines. The region features rugged mountains, extensive ancient beech forests, and abundant waterways, including the headwaters of the Aniene River. Karst plateaus and flat areas, sculpted by water erosion, create unique geological formations. Cyclists can expect a mix of challenging mountain ascents and more gentle slopes, traversing scenic valleys and historic towns.
Last updated: May 10, 2026
4.5
(2)
43
riders
39.6km
03:58
1,120m
1,120m
This difficult 24.6-mile touring cycling loop from Camerata Nuova to Campaegli offers panoramic views within Monti Simbruini Regional Park.
29
riders
30.8km
02:42
800m
800m
This difficult 19.2-mile (30.8 km) touring cycling loop from Jenne offers 2632 feet (802 metres) of elevation gain through the Aniene Valley

Sign up for free
5.0
(2)
32
riders
41.5km
03:32
1,420m
1,420m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
riders
40.6km
04:39
1,250m
1,250m
Prepare for a challenging touring bicycle adventure on the Camporotondo and Monte Viperella Loop, a difficult route spanning 25.2 miles (40.6 km). You will face a significant 4100 feet (1250…
4.0
(1)
18
riders
25.5km
02:34
680m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Parco Naturale Regionale dei Monti Simbruini
Hike from Rome to the Adriatic Sea – Way of St. Thomas
A colourful journey – hike in the Simbruini Mountains
Cammino Naturale dei Parchi – Part 2 Livata to Corvaro
In the Footsteps of Saint Benedict - The Benedict Way
Hiking around Parco Naturale Regionale dei Monti Simbruini
Road Cycling Routes around Parco Naturale Regionale dei Monti Simbruini
MTB Trails around Parco Naturale Regionale dei Monti Simbruini
Running Trails around Parco Naturale Regionale dei Monti Simbruini

Gravel biking around Parco Naturale Regionale dei Monti Simbruini
Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.
0
0
The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.
0
0
In the heart of the Aniene Valley, Subiaco is a medieval village rich in history, art and culture. It is immersed in the flora and fauna of the Simbruini Mountains Regional Natural Park.
0
0
I haven't gone yet but I will as soon as I can. Thank you.
0
1
Located at almost 1400 meters above sea level, the Sanctuary of the Holy Trinity dominates the surrounding valleys and is located in front of Monte Autore which reaches 1800 m above sea level
1
0
Subiaco is a town in the heart of the Aniene Valley and is rich in history. It is famous, for example, for its Benedictine monasteries.
1
0
The Cesavolpe Refuge is immersed in the lush nature of the Simbruini Mountains Regional Natural Park.
0
0
Camporotondo is a village in the heart of the Simbruini Mountains Natural Park surrounded by vegetation.
1
1
There are over 35 touring cycling routes in Parco Naturale Regionale dei Monti Simbruini. The majority, 31 routes, are classified as difficult, offering significant challenges, while 6 routes are considered moderate.
Yes, many routes in the park are designed as loops. For example, you can explore the Monte Calvo Loop from Campaegli, a challenging 39.6 km ride with over 1100 meters of elevation gain. Another option is the Jenne - Monti Simbruini Park Loop, which covers 30.8 km through varied landscapes.
Cyclists can expect a diverse mix of terrain. The park features rugged mountains with challenging ascents, extensive ancient beech forests offering shaded sections, and unique karst plateaus. Routes often traverse scenic valleys and pass through historic towns, providing a blend of paved and unpaved surfaces suitable for touring bikes.
The park is rich in natural beauty. You can encounter impressive natural monuments like the Trevi Waterfalls in Lazio, which also hold historical significance. The expansive Prato di Camposecco grassland plateau offers open landscapes, and you might pass by the Cardellino Spring or Campo Ceraso Volubro.
Yes, several routes offer opportunities to explore historical towns. The From Jenne to Subiaco – loop tour, for instance, leads through valleys and past historic towns like Jenne and Subiaco, which are nestled within the park and offer cultural stops.
The touring cycling routes in Parco Naturale Regionale dei Monti Simbruini are highly rated by the komoot community, with an average score of 4.4 stars from over 27 reviews. Cyclists often praise the challenging mountain terrain, the serene forest roads, and the significant cultural points of interest found throughout the park.
The Simbruini Mountains boast significant biodiversity. While cycling, you might spot deer, wild boars, and roe deer. The park is also home to various bird species, including the golden eagle, though sightings are less common.
Absolutely. The park is known for its challenging routes. For example, the Camporotondo and Monte Viperella Loop is a difficult 40.6 km route with over 1200 meters of elevation gain, perfect for experienced riders seeking demanding climbs and panoramic views.
The park features numerous mountain peaks that offer panoramic views. While some summits require hiking, routes like the From Livata to Prato di Camposecco – loop can bring you to areas with stunning vistas. You can also find highlights like the Monte Autore Summit and Monte Viglio summit, which are prominent features of the landscape.
The best time for touring cycling is generally from spring through autumn. During these seasons, the weather is more favorable, and the extensive beech forests are particularly beautiful. Summer offers warmer temperatures, while spring and autumn provide milder conditions and vibrant foliage.
While the majority of routes are classified as difficult, there are 6 moderate routes available. These routes offer a less strenuous experience while still allowing you to enjoy the park's natural beauty. It's advisable to check the specific route details on komoot for elevation profiles and terrain types to match your skill level.


Browse the best Cycling routes in other regions.