Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle
Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle
4.6
(1893)
48,824
riders
293
rides
Touring cycling routes around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle traverse a UNESCO World Heritage site in the Dolomites of South Tyrol, Italy. The region is characterized by dramatic Dolomite landscapes, including jagged peaks like the Villnösser Geisler range and the Puez Group, alongside high plateaus and alpine valleys. Cyclists encounter a mix of rugged mountain terrain, forested areas with stone pines and spruces, and open alpine pastures. This diverse topography provides varied touring cycling experiences.
…Last updated: May 14, 2026
4.9
(9)
1,324
riders
18.1km
01:32
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(11)
233
riders
45km
03:41
1,380m
1,380m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.2
(5)
122
riders
50.7km
04:11
1,610m
1,600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
972
riders
39.3km
03:15
1,270m
1,270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(7)
1,776
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle
Puez-Odle Nature Park – Hike the Italian Dolomites
The extra-large Dolomites round – an out-of-this-world hiking adventure
Via Venezia Alpina – hiking across the Alps to the Adriatic Sea
The "Dream Path" hiking trail – From Munich to Venice in 28 stages
Secret Dolomites – spring hiking in Val Gardena
In the wake of legends – the Alta Via 2 of the Dolomites
Between gorges and peaks – Dolomites UNESCO Geotrail
Secret Dolomites - beautiful spring in Val Gardena
Hiking in Val Gardena – Dolomites
Hiking around Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle
Great place, great region for biking
0
0
Incredibly cool here 🚴♂️🏔️
0
0
Interesting profile, absolutely well done.
0
0
A very nice cycle path with a great panoramic view of the mountains.
1
0
This is where the Sellaronda begins if you start from Selva
1
0
What a panorama and feeling of achievement to have made it over the pass by bike.
0
0
The Puez-Geisler Nature Park, a UNESCO World Heritage site, offers a diverse range of terrain. You'll encounter dramatic Dolomite landscapes with jagged peaks like the Villnösser Geisler range, high plateaus such as Gardenacia, and scenic valleys. Routes often feature a mix of rugged mountain sections, forested areas with stone pines and spruces, and open alpine pastures. This variety provides both challenging climbs and gentler valley rides.
There are over 300 touring cycling routes available in the Puez-Geisler Nature Park. These routes cater to various skill levels, including 17 easy, 80 moderate, and over 200 difficult options, ensuring there's a suitable ride for every cyclist.
The park is rich in natural beauty and landmarks. You can expect stunning views of iconic peaks like Sass Rigais and Peitlerkofel. Many routes offer panoramic vistas, such as the View of the Sella Group and Gardena Pass or the View of the Puez and Odle groups. You might also pass serene alpine lakes like Lake Fosses, Lake Crespëina, and Lake Iman, or explore high plateaus like Gardenacia, often described as resembling a lunar landscape.
Yes, the park features numerous mountain huts (Rifugi) that provide welcoming stops for refreshments and even overnight stays. Notable huts include Rifugio Genova – Schlüter Hut, Regensburger Hut / Rifugio Firenze, and Puez Hut. These are often located at scenic points, perfect for a break.
The optimal season for touring cycling in Puez-Geisler Nature Park is from late spring to early autumn. The summer months provide longer daylight hours, allowing you to fully immerse yourself in the natural beauty and enjoy the routes comfortably.
While many routes involve significant elevation, there are easier valley routes suitable for families. The park also features attractions like the Zannes Nature Experience Trail, which is South Tyrol's first wheelchair-accessible nature trail, offering interactive stations for learning about the local environment. For specific family-friendly touring cycling routes, look for those categorized as 'easy' in the guide.
Yes, many touring cycling routes in the Puez-Geisler Nature Park are designed as loops, allowing you to start and end at the same point. Examples include the challenging Selva in Val Gardena – Gardena railway tunnel loop from Sëlva - Wolkenstein in Gröden - Selva di Val Gardena or the scenic View of Sasso Lungo – View of the Cir Group loop from Gardena Pass.
The touring cycling routes in Puez-Geisler Nature Park are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 1900 reviews. Cyclists frequently praise the breathtaking Dolomite scenery, the variety of terrain, and the well-maintained paths that offer both challenging mountain passes and serene valley rides.
Yes, the Puez-Geisler Nature Park is e-bike friendly. E-mountain bikes are readily available for rent in the region and are recommended for those who prefer assistance on the sometimes steep climbs. Specific e-bike tours, such as those to Seceda, are popular among visitors.
For experienced riders seeking a challenge, the park offers numerous difficult routes. A notable option is the View of Peitlerkofel – Amazing view loop from Peitlerkofelgruppe, which covers 45 km with significant elevation gain. Other challenging routes often incorporate famous mountain passes like the Sella Pass, Gardena Pass (Grödner Joch), and Würzjoch (Passo delle Erbe).
The region around Puez-Geisler Nature Park is generally well-connected by public transport, which can help access various trailheads. Many valleys like Val Gardena and Val di Funes have bus services that can transport you and your bike to starting points for your touring cycling adventures.
While the park is generally welcoming to visitors, specific regulations regarding dogs on cycling routes can vary. It's always advisable to keep dogs on a leash, especially in nature protection zones and near grazing animals. Check local signage or the park's official guidelines for the most current information on dog-friendly policies for specific trails.


Browse the best Cycling routes in other regions.