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United Kingdom
England
Yorkshire And The Humber
North Yorkshire

Yorkshire Dales National Park

The best running trails in Yorkshire Dales National Park

4.5

(106)

12,900

runners

836

runs

Jogging in Yorkshire Dales National Park offers diverse terrain across its distinctive dales and valleys, characterized by limestone formations and extensive moorland plateaux. The region features picturesque routes alongside rivers, through green pastures, and past traditional drystone walls. Numerous waterfalls and dramatic scars add to the varied landscape, providing a dynamic environment for runners.

Best jogging routes in Yorkshire Dales National Park

  • The most popular jogging route is Three Peaks Challenge — Yorkshire Dales National Park, a 25.2 miles…

Last updated: May 10, 2026

4.4

(9)

1,757

runners

#1.

Three Peaks Challenge — Yorkshire Dales National Park

40.6km

05:15

1,420m

1,410m

Embark on the Three Peaks Challenge in Yorkshire Dales National Park, a truly difficult jogging route that spans 25.2 miles (40.6 km) and climbs a significant 4649 feet (1417 metres)…

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Hard

5.0

(7)

311

runners

Prepare for a difficult jogging challenge on the Three Peaks Walk to Pen-y-ghent, a route that covers 6.6 miles (10.7 km) with a significant elevation gain of 1486 feet (453…

Hard
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The Simon's Seat & River Wharfe loop from Bolton Abbey is a difficult jogging route, spanning 11.4 miles (18.4 km) with a substantial 1598 feet (487 metres) of elevation gain.…

Hard

Embark on a challenging jogging route through the heart of the Yorkshire Dales National Park. This 7.2-mile (11.6 km) circular trail takes you past the dramatic limestone cliffs of Gordale…

Hard

Embark on a moderate jogging loop around Hellifield Crag and Embsay Crag, starting from Embsay Reservoir in the Yorkshire Dales National Park. This 6.4-mile (10.3 km) route features varied terrain,…

Moderate
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Popular around Yorkshire Dales National Park

Second City Divide — Rough Stuff Of The North

Yorkshire Dales National Park – A Walk in the Parks

A Dales High Way – Hiking in winter

GB Divide — Great Britain end to end off-road on GBDURO

The Pennine Rally — Bikepacking Edinburgh to Manchester

Ribble Way — A remarkable river ramble into the heart of the Dales

Hiking Lady Anne's Way — A marriage of exquisite scenery and ancient history

A Dales High Way – Yorkshire's beautiful backbone

#WalkHome2020 — Sheffield to Cockermouth in 15 days

Tim Woodcock's Coast to Coast off-road route – Lakes, Dales and Moors

Other adventures in Yorkshire Dales National Park

Second City Divide — Rough Stuff Of The North

Mountain Biking Collection by

Katherine Moore

Tips from the Community

Charlie Cosh
August 19, 2025, Bolton Abbey Ruins

Bolton Abbey is the ruins of a 12th century Augustinian Monastery which was known as Bolton Priory. It was closed in 1539 as part of Henry VIII dissolution of the monasteries.

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Bolton Abbey founded in the 12th-century. It is an Augustinian monastery, Bolton Priory, and there is a surrounding 26,100-acre estate with loads of lovely walks along the River Wharfe.

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glorious day for it

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embassy resovoir

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Oliver G
October 30, 2024, Embsay Reservoir

Run round the reservoir on decent tracks or better still head up onto the moor behind to Crookrise or Embsay Crag - both great routes with amazing views

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Where the scene in Harry Potter was filmed where Harry and Hermione sat in the Deathly Hallows. Harry & Hermione set up camp in a tent on the Limestone Pavement at the top of Malham Cove, scenes from the film feature views across Malhamdale including the view to Cawden and down to Malham Village and Kirkby Malham. There is amazing views from this point over the scarred landscape. Malham Cove is a 70m (230ft) high curved crag of carboniferous limestone formed after the last ice age. Meltwater, particularly from Malham Tarn, cut back the cove as it fell over the edge as a waterfall. This erosion took place more actively at the lip of the fall, hence the curved shape. The cove was formed by glaciers that plucked rock from the cliff face and carried it away, and by meltwater that eroded the cliff face after the glaciers melted. The top of the cove is a limestone pavement with a distinctive pattern of limestone blocks called clints and fissures called grykes. The grykes have a more humid and warmer microclimate than the pavement, which supports different plant life. The top of the limestone has dry, stony conditions that support plants like Rock Rose and Thyme. Malham Cove once had a waterfall that was larger than Niagara Falls. The last time water flowed over the waterfall was in the 19th century, until extreme rain in 2015. Malham Cove is a short walk from the village of Malham, and is popular with rock climbers. Malham Cove has been featured in several films and TV shows, including Wuthering Heights, the previously mentioned Harry Potter and the Deathly Hallows, and The Trip.

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Malham Cove is a large curved limestone formation a short walk from the village of Malham. It was formed by a waterfall carrying meltwater from glaciers at the end of the last Ice Age. Easy access to the cove from Malham and there are steps to the side of the cove which allow you to climb to the top. Careful very slippery at the top when on the limestone pavement in wet conditions.

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The 70 metre (230ft) high, gently curving cliff of white limestone is a Yorkshire Dales gem. It has some unique and rare limestone formations at the top of the cliff. You may recognise scenes from Harry Potter and The Deathly Hallows which featured the unique limestone pavement and views down to Malham Village and Kirkby Malham.

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Frequently Asked Questions

How many running routes are available in Yorkshire Dales National Park?

There are over 870 running routes available in Yorkshire Dales National Park, catering to various fitness levels. This includes a mix of easy, moderate, and difficult trails, ensuring there's something for every runner.

What kind of terrain can I expect on running trails in the Yorkshire Dales?

The Yorkshire Dales offers a diverse range of terrain. You'll find picturesque routes alongside rivers and through green pastures, often criss-crossed by ancient drystone walls. The landscape also features dramatic limestone scenery, including scars and pavements, as well as extensive moorland plateaux and challenging fells. This variety provides a dynamic environment for runners, from gentle inclines to more rigorous ascents.

Are there any easy or beginner-friendly running routes in the Yorkshire Dales?

Yes, while many routes are moderate to difficult, there are nearly 30 easy running routes available in the Yorkshire Dales National Park. These often follow gentler paths through valleys and alongside rivers, providing a less strenuous experience for beginners or those looking for a relaxed run.

Can I find challenging long-distance running routes in the park?

Absolutely. The Yorkshire Dales is renowned for its challenging long-distance routes, including the iconic Three Peaks Challenge — Yorkshire Dales National Park. This demanding 25.2-mile (40.6 km) trail traverses the park's three highest peaks. There are also over 370 difficult routes for experienced runners seeking a rigorous challenge.

What natural landmarks or features can I see while running in the Yorkshire Dales?

The running routes in the Yorkshire Dales pass by many stunning natural landmarks. You can encounter dramatic limestone formations like Malham Cove and Gordale Scar, as well as spectacular waterfalls such as Aysgarth Falls and Janet's Foss. The park is also home to the famous peaks of Pen-y-Ghent, Ingleborough summit, and Whernside Summit, which offer incredible views.

Are there any circular running trails in the Yorkshire Dales?

Yes, many running routes in the Yorkshire Dales are circular, allowing you to start and finish at the same point. An example is the Malham Cove, Gordale Scar and Malham Tarn Circular, which offers a scenic loop through iconic limestone scenery.

Can I bring my dog on the running trails in Yorkshire Dales National Park?

Many trails in the Yorkshire Dales National Park are dog-friendly, but it's important to keep dogs under close control, especially in areas with livestock. Always check local signage and be mindful of other trail users and wildlife. Some areas, particularly those with ground-nesting birds or sensitive habitats, may require dogs to be on a lead or may have restrictions.

Are there family-friendly running routes suitable for all ages?

Yes, the park offers family-friendly running routes, particularly those that follow gentler paths along river valleys or through open pastures. These routes are often less challenging in terms of elevation and terrain, making them suitable for families with children. Always check the route's difficulty and length to ensure it matches your family's capabilities.

What do other runners enjoy most about jogging in Yorkshire Dales National Park?

The running routes in Yorkshire Dales National Park are highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. Runners frequently praise the diverse and breathtaking natural features, the iconic landscapes, and the extensive network of trails that cater to various fitness levels. The blend of challenging fell runs and picturesque riverside paths is often highlighted as a major draw.

Are there places to eat or stay near the running trails?

Yes, the Yorkshire Dales has numerous pubs, cafes, and accommodation options scattered throughout the park and in its charming villages. You can find places like the Tan Hill Inn – Britain's Highest Inn, or Rukin's Tea Shop, which are popular spots for refreshments. Many villages offer traditional pubs and guesthouses, perfect for refuelling or resting after a run.

What is the best time of year to go running in the Yorkshire Dales?

Spring and summer offer pleasant conditions with longer daylight hours and generally milder weather, making them popular for running. However, the Dales can be enjoyed year-round. Autumn brings beautiful colours, while winter running, though more challenging due to potential snow and ice, offers a unique and serene experience. Always be prepared for changeable weather, regardless of the season.

Where can I find parking for running routes in the Yorkshire Dales?

Parking is available at various trailheads and villages throughout the Yorkshire Dales National Park. Popular starting points for routes like the Malham Cove circular or those around the Three Peaks often have dedicated car parks, though some may be pay-and-display. It's advisable to check specific route details for parking information before you go, especially during peak seasons when spaces can fill up quickly.

Most popular routes in Yorkshire Dales National Park

Hiking in Yorkshire Dales National Park

Most popular attractions in Yorkshire Dales National Park

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