4.6
(465)
31,531
riders
296
rides
Touring cycling in Pyrénées offers diverse and challenging landscapes. The region is characterized by rugged mountains, serene valleys, and extensive forests, providing varied terrain for cyclists. High mountain passes, many of which are renowned in professional cycling, present sustained climbs and panoramic views. Glacial cirques and impressive waterfalls add to the natural features of this mountain range.
Last updated: May 10, 2026
4.7
(35)
2,305
riders
33.4km
03:03
1,350m
1,350m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(7)
1,669
riders
30.5km
02:37
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(7)
96
riders
27.3km
02:05
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(8)
1,632
riders
37.6km
03:04
1,130m
1,130m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
69
riders
36.6km
03:23
1,460m
1,460m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Very poorly maintained road (stones, dung, etc.) but without any cars. A good alternative for a quiet climb, definitely to be avoided on the descent.
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The road is reserved for bicycles and pedestrians, it's really pleasant, especially with everything else being full of cars... it's a nice break, plus the view is magnificent, we really appreciate it!
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Village halfway up the pass: a drinking water point to refill your water bottles: great!!
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Very beautiful greenway at the foot of the mountains!
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Beautiful spot on the greenway: in addition they left the toilets functional with toilet paper, and also a drinking water point: perfect!
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The Col du Tourmalet... a pass that was a real challenge for me! It climbs continuously for 20 km without any real respite... With the end getting a bit tougher, especially mentally!
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Octave Lapize, the first to climb it on a bike during the tour. Check out the history, it's unmissable.
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The Pyrénées region offers a vast network for touring cyclists, with over 300 routes available on komoot. This includes a diverse range of options, from easier paths to very challenging climbs, ensuring there's something for every skill level.
The ideal time for touring cycling in the Pyrénées is typically from late spring to early autumn (May to October). During these months, the weather is generally more stable, and the high mountain passes are usually clear of snow. Summer offers warmer temperatures, while spring and autumn provide cooler rides and stunning seasonal foliage.
Touring cycling in the Pyrénées is defined by its incredibly diverse and challenging landscapes. You can expect rugged mountains, serene valleys, and extensive forests. The region is famous for its high mountain passes, many of which are legendary in professional cycling, offering sustained climbs with gradients typically between 6% and 8%. Beyond the major ascents, there are also quiet roads and designated bike paths through varied terrain.
While the Pyrénées are known for their challenging climbs, there are indeed routes suitable for beginners and families. Komoot lists over 30 easy touring cycling routes and 70 moderate ones. These routes often follow quieter roads through valleys or around lakes, providing a more relaxed experience. For example, the route to Discover the beautiful lake of Estaing offers a scenic ride through a lake area.
The Pyrénées are a paradise for experienced touring cyclists seeking a challenge, with over 200 difficult routes available. Iconic climbs include the legendary Col du Tourmalet from Luz-Saint-Sauveur, known for its significant elevation gain. Another demanding option is La Mongie – View of Pic du Midi loop from Col du Tourmalet, which offers expansive views and challenging ascents around the iconic Col du Tourmalet.
The Pyrénées are rich in natural beauty. You can encounter magnificent glacial formations and impressive waterfalls, such as the famous Cirque de Gavarnie with Europe's largest waterfall. Many routes also pass by beautiful lakes. For instance, you could cycle past Lake Orédon or Lac d'Aubert, both offering stunning scenery.
Absolutely, the Pyrénées are home to many iconic mountain passes, often featured in the Tour de France. Besides the Col du Tourmalet, you can challenge yourself on passes like Col du Soulor, Col d'Aspin, and the dramatic Route from Soulor to Aubisque (Cirque du Litor). Each offers unique challenges and breathtaking panoramic views.
Cycling through the Pyrénées offers a rich cultural experience. You'll pass through charming mountain villages, historic castles, and spa towns like Bagnères-de-Luchon. The region also boasts prehistoric caves, such as Isturitz and Niaux, providing fascinating insights into its ancient past. These cultural stops offer a wonderful complement to the natural beauty of the routes.
The Pyrénées are highly rated by the komoot community, with an average score of 4.6 stars from over 500 reviews. Cyclists frequently praise the region's challenging yet rewarding climbs, the spectacular and varied natural landscapes, and the sense of accomplishment after conquering an iconic pass. The blend of demanding routes with rich cultural immersion is also a significant draw.
Yes, many touring cycling routes in the Pyrénées are designed as loops, allowing you to start and finish in the same location. An example is the challenging Argelès-Gazost Station – Hautacam-Tramassel loop from Saint-Savin, which offers a significant ascent and descent. These circular routes are convenient for day trips and exploring specific areas.
The Pyrénées are home to magnificent glacial formations and impressive waterfalls. While specific routes aren't listed, many paths in the central Pyrénées will bring you close to these natural wonders. The Cirque de Gavarnie, a UNESCO World Heritage Site, features Europe's largest waterfall, the Grande Cascade de Gavarnie. The region also has beautiful lakes like Lac d'Oô, known for its 275-meter waterfall, which can be reached via various cycling approaches.
For advanced touring cyclists, the Pyrénées offer numerous demanding routes. Beyond the well-known Col du Tourmalet, consider routes that tackle multiple high passes or feature sustained, steep gradients. An example of a challenging route is An escape to the Troumouse circus, which involves significant elevation gain and offers a truly immersive mountain experience.

