4.5
(176)
2,077
riders
83
rides
Touring cycling routes around Trecchina navigate a mountainous landscape, rising on the slopes of Monte Coccovello and surrounded by Monte Santa Maria, Balzo Rosso, and Mount Spina. The region features lush woods with Turkey oaks, chestnuts, beeches, and ancient oaks, alongside the Noce River. Its strategic location provides access to the Mediterranean coast of Maratea and serves as a gateway to the Appennino Lucano Val d'Agri Lagonegrese, Cilento, and Pollino National Parks.
Last updated: May 11, 2026
5.0
(2)
226
riders
31.5km
02:15
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.3
(4)
39
riders
70.0km
05:09
1,550m
1,550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(4)
47
riders
33.9km
02:29
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
25
riders
68.9km
05:11
1,670m
1,670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
65.5km
05:03
1,720m
1,720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From the train station up to the historic center, it's quite a climb, but the effort is worthwhile – even if you're not going to see the Christ the Redeemer statue. Beautiful streets and squares. There are supposed to be 44 churches, but most of them are probably closed.
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A 21-meter-high statue has stood atop Monte San Biagio since 1965. It is considered a landmark of Maratea. However, its erection was controversial among local politicians at the time. Originally, an iron cross stood on this spot, commemorating the defense against Napoleon's troops in 1806. It was later replaced by this statue of Jesus, whose face does not bear the typical features of Jesus, as his hair and beard are short. He looks more like an angel—a savior who points with open arms to the Creator in heaven and with both feet firmly planted on the ground, symbolizing the acceptance of sinners.
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Leave your car before entering the village
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Train station, an excellent arrival/departure point for exploring Campania, Basilicata, and the Tyrrhenian Calabria. Excellent connections to Salerno, Naples, and Reggio Calabria.
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The old Lauria station is part of the historic Lagonegro-Spezzano Albanese narrow-gauge line, inaugurated in sections between 1915 and 1931 and operating until the 1970s. This branch of the railway crossed the picturesque landscapes of southwestern Basilicata, connecting small villages and navigating challenging terrain with rack railway sections and numerous viaducts.
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There are over 80 touring cycling routes available around Trecchina, offering a wide range of options for different skill levels and preferences. The majority of these routes are considered difficult, with a few moderate and easy options also available.
The most pleasant times for touring cycling in Trecchina are generally during spring (April to June) and autumn (September to October). During these months, the weather conditions are ideal for outdoor activities, allowing you to fully enjoy the region's diverse landscapes.
Touring cycling around Trecchina is characterized by a mountainous landscape, with routes rising on the slopes of Monte Coccovello and surrounded by other peaks like Monte Santa Maria and Mount Spina. You'll encounter lush woods of Turkey oaks, chestnuts, and beeches, as well as scenic paths along the Noce River. While routes predominantly feature paved roads, some segments may include unpaved or mixed surfaces, offering variety for road, gravel, and mountain biking enthusiasts.
Yes, while many routes in the region are challenging, there are a couple of easy touring cycling routes available around Trecchina. These routes are perfect for beginners or those looking for a more relaxed ride through the scenic landscape.
The touring cycling routes in Trecchina are highly rated by the komoot community, with an average score of 4.5 stars from over 160 reviews. Cyclists often praise the varied terrain, the beautiful natural surroundings, and the opportunities to explore both mountainous and coastal areas. Over 2000 touring cyclists have used komoot to discover the region's diverse paths.
Yes, the region offers several excellent circular routes. For instance, you could try the challenging Galleria della Rosa – Former Lauria station loop from Lauria Superiore, which covers nearly 70 km and explores the mountainous terrain connecting to Lauria. Another option is the Sirino Springs – Galleria della Rosa loop from Lauria, offering a similar distance and elevation profile.
Absolutely. Trecchina is strategically located within broader cycling networks. It's part of routes that connect to the 'Basilicata turismo 1°giorno maratea-trecchina-lauria' route. More ambitiously, the region is part of the challenging 'Ring of Lucanian Parks,' a 15-stage, 725 km journey with significant elevation gain through Basilicata's protected areas, starting and ending in Maratea. This ring offers diverse terrain, from easy to challenging.
Yes, the region is known for utilizing former railway lines transformed into scenic bike paths. A notable example is the Former Lauria station – Sweet bike lane loop from Lauria, which offers a difficult 33.9 km path near Lauria. These paths often provide unique perspectives and smoother gradients through the landscape, such as the one near Lake Sirino which enters Pollino National Park.
The area around Trecchina is rich in natural beauty and historical sites. Along your rides, you might encounter the dramatic Statue of Christ the Redeemer and Sanctuary of San Biagio, offering panoramic views. The historic Maratea Old Town is also a significant point of interest, accessible via routes like the 2VS2024 - Route 4 – Maratea Old Town loop from Nemoli. The Mediterranean coast of Maratea, with its beautiful beaches like Torre di Sapri and seafront promenade, is also within reach, as seen on the Praia a Mare Beach – View of Dino Island loop from Trecchina.
Yes, Trecchina's strategic location places it within a few kilometers of the spectacular Mediterranean coast of Maratea. Routes such as the Praia a Mare Beach – View of Dino Island loop from Trecchina will take you towards the coast, offering stunning sea views and the chance to explore areas like Praia a Mare Beach and the nearby Dino Island.
While specific public transport options for bikes can vary, Trecchina is connected to broader networks. For detailed information on bus services between Trecchina and Maratea, or train stations near Trecchina that allow bikes, it's best to check local transport provider websites or contact the regional tourism office directly. Planning ahead is recommended, especially during peak seasons.
While many routes in Trecchina are rated as difficult due to the mountainous terrain, there are a few easier options that could be suitable for families or less experienced cyclists. These routes typically feature less elevation gain and are often found on dedicated bike paths, such as those along former railway lines. Always check the route's difficulty and elevation profile before heading out with family.
Parking is generally available in Trecchina, particularly in the village center or near popular starting points for routes. For specific trailheads, it's advisable to consult local maps or route descriptions on komoot, which often provide details on parking availability. Parking in the main square of Trecchina or designated areas within the village is usually a good starting point.


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