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Italy
Abruzzo
L'Aquila

Sulmona

The best walks and hikes around Sulmona

4.3

(117)

916

hikers

53

hikes

Hiking around Sulmona offers access to a diverse array of natural landscapes in the heart of Italy's Abruzzo region. The area is characterized by rugged mountain ranges, including the high-altitude peaks of Majella National Park and the dramatic formations of Gran Sasso. Hikers can explore ancient forests, karst valleys, and alpine meadows, with trails often leading through deep valleys and offering panoramic views. This varied terrain provides numerous opportunities for outdoor activities.

Best hiking trails around Sulmona

  • The most popular hiking route is Crocetta di Sulmona – Monte Mitra Summit Cross loop from Sulmona, a 7.2 miles (11.6 km) trail that takes 4 hours 8 minutes to complete. This route features steady climbs and offers panoramic views of the Peligna Valley.
  • Another top favourite among local hikers is The Shrine of Hercules Curinus – Villa of Ovid loop from Abbazia di Santo Spirito del Morrone, a moderate 3.0 miles (4.8 km) path. This trail winds through historical sites and offers views of the surrounding hills.
  • Local hikers also love the Hermitage of San Pietro loop from Abbazia di Santo Spirito del Morrone, a 7.4 miles (11.8 km) trail leading through mountainous terrain to a historic hermitage, often completed in about 4 hours 48 minutes.
  • Hiking around Sulmona is defined by rugged mountain ranges, ancient forests, and deep valleys. The network offers options for different ability levels, from easy strolls to challenging multi-day treks.
  • The routes in Sulmona are highly rated by the komoot community with an average score of 4.2 stars from over 100 reviews. More than 800 hikers have used komoot to explore Sulmona's varied terrain.

Last updated: April 27, 2026

4.0

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54

hikers

#1.

Crocetta di Sulmona – Monte Mitra Summit Cross loop from Sulmona

11.6km

04:10

690m

690m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

Moderate
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Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Sulmona

Exploring Italy’s Majella – Cammino di Celestino

Hike Italy’s Majella National Park – Sentiero dello Spirito

Road Cycling Routes around Sulmona

Cycling around Sulmona

MTB Trails around Sulmona

Running Trails around Sulmona

Other adventures around Sulmona

Exploring Italy’s Majella – Cammino di Celestino

Hiking Collection by

Bryan | Exploro Ergo Sum

Tips from the Community

Respiro D’Abruzzo - RDA77
August 18, 2025, Piazza Garibaldi and Medieval Aqueduct, Sulmona

The medieval aqueduct of Sulmona runs alongside the central Piazza Garibaldi and is one of the symbols of the city of Sulmona.

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The Medieval Aqueduct is one of the symbols of the city of Sulmona. It runs alongside the central Piazza Garibaldi and was built in 1256 during the reign of Manfred of Swabia.

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Corso Ovidio is the main street in Sulmona's old town. This section is particularly architecturally interesting. The famous Annunziata complex, considered "the most precious jewel of the city's architectural wealth," consists of the Palazzo dell'Annunziata and the 15th-century Chiesa della Santa Annunziata, located directly to the left. Nearby stands the monument to the poet Ovid, who was born in the city and who also gave the street its name.

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Piazza Garibaldi is the central market square and, with its medieval aqueduct and fountain, the heart of Sulmona. The square also features several important churches, such as San Francesco della Scarpa in the southwest corner behind the aqueduct.

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Very touristic path, part of the first stage of the Freedom Trail

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Pacentro is a pretty village located within the Majella National Park

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The arrival in Piazza Garibaldi, in Sulmona, is preceded by the Fontana Del Vecchio and the arches of the aqueduct

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Main road that goes from the municipal villa to Porta Napoli

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Frequently Asked Questions

How many hiking trails are available around Sulmona?

There are over 50 hiking routes around Sulmona, offering a diverse range of experiences. These include 14 easy trails, 27 moderate routes, and 10 more challenging options for experienced hikers.

What kind of terrain can I expect on hikes around Sulmona?

The terrain around Sulmona is highly varied, characterized by rugged mountain ranges, ancient forests, and deep valleys. You'll find everything from gently rounded peaks to dramatic slopes, karst valleys, and high-altitude plateaus, especially within the nearby Majella and Gran Sasso National Parks.

What is the best season for hiking in Sulmona?

The best seasons for hiking in Sulmona are generally spring and autumn, when the weather is mild and the landscapes are particularly vibrant. Summer can also be excellent, especially for higher-altitude trails, though some lower-elevation routes might be warm. Winter offers opportunities for snowshoeing or specific winter hikes, particularly in the national parks, but requires appropriate gear and experience.

Are there easy hikes suitable for beginners or families near Sulmona?

Yes, Sulmona offers 14 easy hiking routes perfect for beginners or families. These trails often provide gentle strolls through scenic areas. For example, the The Shrine of Hercules Curinus – Villa of Ovid loop from Abbazia di Santo Spirito del Morrone is a moderate 3.0-mile path that winds through historical sites and offers pleasant views.

Are there any circular walks available around Sulmona?

Many of the trails around Sulmona are designed as loops, allowing you to start and end in the same location. An example is the popular Crocetta di Sulmona – Monte Mitra Summit Cross loop from Sulmona, which is 7.2 miles long and offers panoramic views of the Peligna Valley.

Can I find hikes with good viewpoints around Sulmona?

Absolutely. Many trails around Sulmona offer spectacular panoramic views, especially those climbing into the surrounding mountains. The Crocetta di Sulmona – Monte Mitra Summit Cross loop from Sulmona is known for its extensive vistas of the Peligna Valley. The Hermitage of Sant'Onofrio al Morrone also provides magnificent views of the valley after a walk from Sulmona.

Are there any historical or cultural sites accessible via hiking trails?

Yes, the region is rich in history. You can hike to ancient hermitages, such as the Hermitage of San Pietro loop from Abbazia di Santo Spirito del Morrone. The The Shrine of Hercules Curinus – Villa of Ovid loop takes you past significant archaeological sites. The Sentiero dello Spirito (Spirit Trail) is a notable 73-kilometer hike connecting approximately 20 remote hermitages carved into the rocks within Majella National Park.

What natural attractions or gorges can I explore while hiking near Sulmona?

The area boasts stunning natural features. You can explore the dramatic Sagittario Gorges, which lead to charming towns like Scanno. The Orfento Valley, within Majella National Park, is another highlight with beautiful trails carved by the Orfento River. The Majella National Park itself is a UNESCO Global Geopark known for its rugged karst topography.

What about wildlife spotting opportunities on hikes around Sulmona?

The national parks surrounding Sulmona, such as Gran Sasso and Monti della Laga National Park, are home to diverse fauna. Hikers might spot golden eagles and the Apennine chamois, among other species. The varied ecosystems of these parks provide excellent opportunities for observing local wildlife.

What do other hikers enjoy most about hiking in Sulmona?

The hiking routes in Sulmona are highly rated by the komoot community, with an average score of 4.2 stars from over 100 reviews. Hikers often praise the diverse terrain, from rugged mountains to ancient forests, and the panoramic views of the valleys. The blend of natural beauty with historical sites like hermitages is also frequently highlighted.

Are there any challenging multi-day treks available?

Yes, for experienced hikers seeking a challenge, the region offers multi-day treks. The Sentiero dello Spirito (Spirit Trail) is a significant 73-kilometer hike through Majella National Park, connecting numerous remote hermitages. Another option is the Sulmona Valley Loop (L'Anello della Valle Peligna), a 133 km, 6-stage circuit that encircles the Sulmona Valley, linking villages and castles.

Are the trails around Sulmona generally dog-friendly?

While specific regulations can vary by national park or protected area, many trails in the broader Sulmona region are suitable for dogs, especially on leash. It's always recommended to check the specific rules for the national parks (Majella, Gran Sasso, Abruzzo, Lazio and Molise) you plan to visit, as some areas may have restrictions to protect wildlife.

Most popular routes around Sulmona

Road Cycling Routes around Sulmona

Most popular attractions around Sulmona

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