4.6
(1391)
7,343
hikers
326
hikes
Hiking around Cosio Di Arroscia offers access to the diverse landscapes of the Ligurian Alps and the high Valle Arroscia. The region features a blend of alpine and Ligurian scenery, characterized by deep forests, tranquil waterways, and rugged mountainous terrain. Hikers can expect green, rolling hills dotted with medieval villages, providing varied natural and cultural points of interest.
Last updated: May 10, 2026
4.5
(34)
188
hikers
11.9km
06:50
1,350m
1,350m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(26)
165
hikers
10.7km
05:39
1,050m
1,040m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

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4.9
(10)
35
hikers
16.5km
07:15
1,150m
1,140m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
9
hikers
18.2km
09:18
1,560m
1,560m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(2)
9
hikers
23.0km
06:56
690m
690m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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Beautiful flora. Among other things, you can find Alpine edelweiss.
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Majestic peak, not very easy to reach as it also requires a good level of training, but once you get to the top the panorama you observe repays all your efforts.
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A peak with a magnificent panorama, it is located exactly on the border with France.
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A wonderful green area that you encounter following the path that leads to Mount Bertrand, on the border with France.
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A peak that offers a splendid 360 degree panorama, from the crossroads that can be reached by e-bike on the saddle
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Positioned on the large plateau (Pian Rosso) above the town of Viozene, surrounded by vast green pastures, the Mongioie refuge is a splendid Alpine structure with excellent cuisine. Behind the refuge rise the imposing wall of Mongioie and the top of the Saline. This place is the ideal starting point for high-altitude runs and to reach the top of Mongioie. It also has a beautiful sun terrace with fantastic views.
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Beautifully situated hut with a great sun terrace
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There are over 320 hiking routes around Cosio Di Arroscia, catering to a wide range of abilities. This includes approximately 26 easy trails, 148 moderate routes, and 149 difficult options for experienced hikers.
The best time to visit for hiking is typically from mid-April to June or in autumn. During these periods, you can expect impressive water flow at the Cascate dell'Arroscia and enjoy the lush scenery before the peak summer heat or winter snows.
Yes, Cosio Di Arroscia offers around 26 easy trails that are suitable for families or those looking for a more relaxed stroll. These routes often wind through green, rolling hills and charming medieval villages, providing a pleasant experience for all ages.
Yes, many routes in Cosio Di Arroscia are designed as circular tours. For instance, the challenging Ascent to Monte Mongioie — Ring tour offers a complete loop with panoramic views. There are also other loop options like the Monte Bertrand – loop tour in Valle Tanaro.
Absolutely! The Cascate dell'Arroscia (Arroscia Waterfalls) near Mendatica are a notable attraction. These spectacular waterfalls are among the highest in Liguria, with a drop of approximately 30 meters. The hike to them is considered moderate and offers scenic views.
The region offers a stunning blend of alpine and Ligurian scenery. You'll traverse deep forests, tranquil waterways, and rugged mountainous terrain. Highlights include the lush beech woods of the Rezzo forest and green, rolling hills dotted with picturesque medieval villages.
Yes, the area features several beautiful natural attractions. You can explore lakes such as Lago dei Noci and Lago della Brignola. For dramatic landscapes, consider visiting gorges like Gola delle Fascette or the Tanaro Gorge.
The trails in Cosio Di Arroscia are highly regarded by the komoot community, with an average rating of 4.6 stars from over 1,300 reviews. Hikers often praise the diverse landscapes, from challenging alpine climbs to serene forest paths, and the well-marked nature of many routes.
Yes, Cosio Di Arroscia is known for its challenging routes. The Cima della Brignola e Lago Raschera – Valle Maudagna is one of the most demanding, covering over 18 km with significant elevation. Another difficult option is the Bocchino dell'Aseo Loop via Rifugio Mongioie, which features strenuous alpine climbing and expansive views.
The region is rich in history. You can find historic mule tracks that wind through terraced slopes to forgotten hamlets, sometimes revealing abandoned pastoral agricultural settlements. The area's medieval villages also offer a cultural immersion alongside natural beauty.
Yes, the Mongioie refuge, situated on the Pian Rosso plateau, provides excellent cuisine and a splendid alpine setting. It's a great stop for those undertaking challenging hikes like the ascent to Monte Mongioie.


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