4.5
(102)
2,213
runners
106
runs
Jogging around Lana offers a diverse landscape for runners, characterized by its valley floors, historic Waalwege trails, and views of the surrounding mountains. The region features a mix of riverside paths, apple orchards, and gentle ascents, providing varied terrain for different running preferences. These routes often follow ancient irrigation channels, offering relatively flat and scenic paths through the landscape.
Last updated: May 4, 2026
5.0
(4)
190
runners
9.45km
01:06
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
131
runners
8.61km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(6)
127
runners
14.3km
01:48
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(11)
106
runners
10.8km
01:09
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.3
(3)
120
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A very rustic Buschenschank (wine tavern). World-class spinach dumplings and giant Kaiserschmarrn (sweet pancakes). Mom cooks, Dad Oswald chats, and daughter serves.
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Nope, not really worth it
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A bit of greenery for running
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An oasis of peace in the Falschauer biotope
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you can enjoy a really good Kaiserschmarrn with a beautiful panoramic view
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From this point on the Brandis irrigation channel, a sunny path that runs along an ancient watercourse used to irrigate the fields, you have a splendid view towards Lana, the crops and the Adige valley. At least in part, the water of the Brandis irrigation channel has now been piped and flows invisible to the eye.
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There are always amazing views on the Brandiser Waalweg. You can take photos that fit into a holiday catalogue
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Looks great, but I haven't discovered them myself yet - I have to look for where they are
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Lana offers a wide selection of over 100 running routes. These include a variety of terrains, from easy valley paths to more challenging mountain trails, catering to different fitness levels.
Yes, Lana has 17 easy jogging routes perfect for beginners or those looking for a relaxed run. These often follow the gentle paths along the valley floor or the historic Waalwege, providing a pleasant experience without significant elevation changes.
The jogging trails in Lana feature diverse terrain, including historic Waalwege (ancient irrigation channels), riverside paths, routes through apple orchards, and gentle ascents with views of the surrounding mountains. You'll find a mix of paved and natural surfaces.
Many of the running routes around Lana are circular, allowing you to start and finish in the same location. For example, the Brandis Waalweg and Waterfall – View of Passeier Valley loop from Lana is a popular circular option.
Many trails in Lana are dog-friendly, especially the Waalwege and paths through orchards, provided your dog is kept on a leash. Always check local signage for specific restrictions, particularly in nature reserves or agricultural areas.
While jogging in Lana, you can encounter various natural attractions. The Brandis Waalweg and Waterfall loop offers views of a waterfall and the Passeier Valley. You might also pass by beautiful lakes such as Black Pond / Pozza Nera Biotope or Sulfner Pond, which are popular highlights in the region.
Yes, the region offers several family-friendly running routes, particularly those along the Waalwege or through the apple orchards, which are generally flat and well-maintained. These paths are ideal for a leisurely run or walk with children.
The lengths of jogging trails in Lana vary significantly. For instance, the View of Passeier Valley – Brandis Waalweg and Waterfall loop is around 3.5 miles (5.6 km), while the Oberbrunn Wine Tavern – Marlengo Waalweg Trail loop extends to about 8.9 miles (14.3 km).
The running trails in Lana are highly rated by the komoot community, with an average score of 4.5 stars. Runners frequently praise the scenic views, the well-maintained Waalwege, and the variety of routes through apple orchards and along riversides.
Yes, the Falschauerdamm – View of the Falschauer Biotope loop from Lana is a moderate 6.7-mile (10.8 km) route that provides excellent views of the Falschauer Biotope, offering a chance to observe local flora and fauna.
Absolutely. The Falschauerdamm – Gaulschlucht Pedestrian Bridge loop from Lana is a popular moderate 5.3-mile (8.6 km) path that includes crossing the impressive Gaulschlucht Pedestrian Bridge.
Spring and autumn are generally considered the best times for jogging in Lana. During these seasons, the weather is mild, and the landscapes are particularly beautiful, with blooming apple orchards in spring and vibrant colors in autumn. Summer can also be pleasant, especially in the mornings or evenings.


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