Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Italy
Lazio
Frosinone

Trivigliano

The best running trails around Trivigliano

4.3

(13)

383

runners

49

runs

Jogging routes Trivigliano are set within a picturesque environment, situated on a cone-shaped hill at an altitude of 850 meters. The region is characterized by expansive chestnut and Turkey oak woods, providing ample opportunities for scenic runs. At its base lies Lake Canterno, a karst lake encircled by oak and deciduous woods, offering tranquil waterscapes for runners. The surrounding Ernici Mountains also contribute varied terrain, from paved roads to technical trails.

Best jogging routes around Trivigliano

  • The most popular jogging…

Last updated: July 5, 2026

3.5

(2)

25

runners

#1.

Lake Canterno Loop

11.8km

01:19

110m

110m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate with device

Send to Phone

Save

Moderate

4

runners

14.4km

01:36

230m

230m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(1)

24

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.5

(2)

26

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 45 more runs around Trivigliano.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Trivigliano

Road Cycling Routes around Trivigliano

Cycling around Trivigliano

MTB Trails around Trivigliano

Hiking around Trivigliano

Gravel biking around Trivigliano

Tips from the Community

Roberto Masala
January 13, 2025, Panoramic View of Lake Canterno

Going around the lake is easy and relaxing

Translated by Google

0

0

Lake Canterno is the heart of the Nature Reserve which takes its name from it.

Translated by Google

0

0

Beautiful village to visit

Translated by Google

1

0

Both the provincial road that passes alongside it and the dirt roads that surround it on the opposite side are very beautiful.

Translated by Google

0

0

Marco
January 25, 2023, Lago di Canterno

It is the largest karst lake in Lazio. Bagna Ferentino, Fumone, Fiuggi and Trivigliano. It has a maximum depth of 25m. It is surrounded by oak, Turkey oak and deciduous woods and allows visitors to admire the gray heron, the purple heron and the moorhen.

Translated by Google

1

0

The origins of the municipality of Acuto date back to 1051. The earliest sources mention a stronghold, called Castrum Acuti.

Translated by Google

1

0

This lake is of karst origin, with a depth between 13 and 25 meters. It is not suitable for swimming. Its measures are approx. 1.7 km long and 700 m wide. Herons, rallies, ducks and grebes can be observed.

Translated by Google

1

0

Of karst origin, Lake Canterno laps the municipalities of Ferentino, Fiuggi, Fumone and Trevigliano and is also called the "ghost lake" for its peculiarity of filling up and emptying itself when the Pertuso sinkhole becomes obstructed or not with debris.

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available around Trivigliano?

There are over 30 dedicated running routes around Trivigliano, offering a diverse range of experiences for joggers of all levels. These include easy, moderate, and challenging trails through various landscapes.

What types of terrain can I expect on the jogging trails in Trivigliano?

Jogging routes in Trivigliano feature a variety of terrain. You'll find tranquil lakeside paths around Lake Canterno, shaded trails through expansive chestnut and Turkey oak woods, and more technical paths within the Ernici Mountains. Some routes also include paved sections.

Are there any easy or beginner-friendly running routes in Trivigliano?

Yes, Trivigliano offers several easy running routes perfect for beginners or those looking for a relaxed jog. For example, the Running loop from Fiuggi is an easy 4.8 km path. Overall, 2 of the routes are classified as easy.

Can I find circular running routes around Trivigliano?

Absolutely. Many of the running routes in the Trivigliano area are circular, allowing you to start and finish at the same point. A popular option is the Lake Canterno Loop, which offers beautiful waterscapes and wildlife viewing opportunities.

What scenic natural features can I see while running in Trivigliano?

The region is rich in natural beauty. You can enjoy the serene waters of Lake Canterno, run through dense chestnut and Turkey oak woods, and experience panoramic views across hills and plains from various points. The Peace Tree at Lake Canterno is another notable natural monument.

Are there any historical landmarks or attractions near the running trails?

Yes, beyond the natural landscapes, you can explore historical sites. The Fumone Historic Centre is a beautiful nearby village, and the majestic Trisulti Charterhouse is immersed in pristine nature, offering cultural points of interest that can be incorporated into longer runs.

What do other runners say about the trails in Trivigliano?

The running routes in Trivigliano are highly regarded by the komoot community, holding an average rating of 4.25 stars from over 9 reviews. Runners often praise the varied terrain, from tranquil lakeside paths to challenging mountain trails, and the immersive experience in nature provided by the dense woods.

Are the running routes in Trivigliano suitable for families?

Yes, many routes are suitable for families, especially the easier paths around Lake Canterno or through the less strenuous wooded areas. These offer a chance to enjoy nature together without overly challenging terrain.

Can I bring my dog on the jogging trails in Trivigliano?

While specific regulations for each trail may vary, generally, the natural environment of Trivigliano, with its expansive woods and lakeside paths, is welcoming for dogs. It's always recommended to keep your dog on a leash and clean up after them to preserve the natural beauty for everyone.

What is the best time of year to go running in Trivigliano?

Trivigliano offers a pleasant running experience throughout much of the year. Spring and autumn provide mild temperatures and vibrant scenery. Summer mornings or evenings are ideal to avoid the heat, especially when running through the shaded chestnut and Turkey oak woods. Even winter can be beautiful, though some higher elevation trails might require more preparation.

Are there any routes that offer a good challenge for experienced runners?

For experienced runners seeking a challenge, the Ernici Mountains provide more technical trails and varied elevation. Routes like From Fiuggi to Acuto, which is 14.4 km with significant elevation gain, offer opportunities to explore mountainous terrain and test your endurance. There are 4 routes classified as difficult.

Is there public transport access to the running trails around Trivigliano?

While Trivigliano itself is a charming village, direct public transport access to the start of every trail might be limited. It's advisable to check local bus schedules to nearby towns like Fiuggi, which serves as a starting point for several routes, such as the Lake Canterno loop from Fiuggi. Driving and parking are often the most convenient options for reaching trailheads.

Where can I find parking near the jogging routes?

Parking is generally available in and around the main village of Trivigliano. For routes around Lake Canterno, there are often designated parking areas along the provincial road that encircles the lake. When planning your run, it's a good idea to check the specific route details on komoot for recommended starting points and parking information.

Most popular routes around Trivigliano

Road Cycling Routes around Trivigliano

Most popular attractions around Trivigliano

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

PiciniscoSan Biagio SaraciniscoSan Donato Val Di CominoGuarcinoLake la SelvaAtinaGallinaroLake CanternoVilla LatinaSettefratiEsperiaTorre CajetaniVallerotondaAcquafondataVilla Santo StefanoVico Nel LazioSupinoGiuliano Di RomaFilettinoTrevi Nel LazioMonte San Giovanni CampanoAlvitoAnagniCollepardoAmasenoFontana LiriArpinoPatricaSerronePiglioAquinoCasalatticoCeccanoFumoneMonumento Naturale Bosco FaitoSoraVicalviFontechiariArnaraAusoniaPiedimonte San GermanoVeroliCasalvieriColle San MagnoBelmonte CastelloSantopadreTorriceBroccostellaCastelliriCastro Dei VolsciPontecorvoStrangolagalliVilla Santa LuciaRocca D'ArceAcutoRoccaseccaLake Posta FibrenoSan Giorgio A LiriFiuggiPofiMoroloSant'Elia FiumerapidoIsola Del LiriRipiPosta FibrenoCoreno AusonioAlatriCassinoCepranoCampoli AppenninoVallecorsaCastrocieloSant'Ambrogio Sul GariglianoBoville ErnicaFalvaterraTerellePalianoPescosolidoSant'ApollinarePignataro InteramnaSan Giovanni IncaricoCervaroPastenaSgurgolaSan Vittore Del LazioViticusoColfeliceArcePicoFerentino

Nearby adventure guides

Things to Do around Lake Canterno

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy