4.5
(582)
2,351
hikers
53
hikes
Hiking around Cava De' Tirreni offers diverse terrain nestled between the Lattari Mountains and the Picentini Mountains, close to the Amalfi Coast. The region features wooded hills, terraced slopes, and significant peaks like Monte Finestra and Monte dell'Avvocata. Trails often provide panoramic views of the Metelliana valley, the sea, and the surrounding mountain ranges. This geographical setting provides a blend of natural beauty and historical landmarks for outdoor enthusiasts.
Last updated: May 10, 2026
3.4
(5)
25
hikers
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(3)
20
hikers
This difficult 11.3-mile loop hike in Parco Regionale dei Monti Lattari offers panoramic views of the Amalfi Coast and Gulf of Salerno.

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5.0
(1)
2
hikers
12.6km
06:31
1,010m
1,010m
This difficult 7.8-mile loop in Parco Regionale dei Monti Lattari offers panoramic views of the Amalfi Coast, Gulf of Salerno, and Vesuvius.
4.7
(57)
220
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(20)
37
hikers
11.5km
03:50
520m
520m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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The climb from Salerno through the pine forest to Castello di Arechi is unfortunately closed. The gates were closed at 11:00 a.m. today.
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You have to cross a small stream that is difficult to get around.
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Path 312 to Monte Sant' Angelo, return path 300 via the Tramontane pass to Pietrapiana and return to Contrapone
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I would like to participate
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Attention, a bad pass in name and in fact, an exposed section and suitable for those who do not suffer from vertigo
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Water supply source on trail 300.
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From the Abbey of the Santissima Trinità to Cappella Vecchia the first part of the famous Alta Via dei Monti Lattari develops, the CAI 300 path which from Cava dei Tirreni leads to Punta Campanella and extends for over 70 KM https://www.altaviadeimontilattari .it/il-sentiero-300-cai/
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Cava De' Tirreni offers a wide selection of hiking opportunities, with over 50 trails recorded on komoot. These routes cater to various skill levels, ranging from easy strolls to challenging mountain ascents.
Hiking in Cava De' Tirreni provides diverse and breathtaking views. Many trails, especially those in the Lattari Mountains and around peaks like Monte Finestra and Monte dell'Avvocata, offer panoramic vistas of the Metelliana valley, the sparkling sea, the Sele plain, and the distant Cilento mountains. You'll also encounter wooded hills and terraced slopes.
Yes, Cava De' Tirreni has a few easy hiking trails perfect for beginners or those looking for a relaxed walk. These routes typically traverse wooded areas or ancient pathways, offering a gentle introduction to the region's natural beauty. There are 2 easy routes available on komoot.
Absolutely. For experienced trekkers, Cava De' Tirreni offers 21 difficult routes, many of which involve significant elevation gain in the Lattari Mountains. Trails like Monte Demanio e Cima dell'Avvocata – loop hike provide demanding ascents and rewarding panoramic views from peaks such as Monte dell'Avvocata.
Yes, many of the most popular hikes in Cava De' Tirreni are circular, allowing you to start and end at the same point. Examples include the challenging Monte Finestra loop from Cava dei Tirreni and the Monte Finestra and Monte Sant'Angelo Loop, both offering diverse scenery.
Yes, the region offers opportunities to experience natural waterfalls. The Valle delle Ferriere Nature Reserve, though sometimes requiring a pass for its main waterfall, is a significant natural attraction near Cava De' Tirreni known for its impressive cascades. You can find more details about the Waterfalls in the Valle delle Ferriere Nature Reserve on komoot.
Many hiking routes in Cava De' Tirreni beautifully integrate natural beauty with historical and cultural sites. You can explore ancient pathways leading to significant landmarks such as the 11th-century Abbey of La Santissima Trinità de Cava de' Tirreni, nestled at the foot of Monte Finestra, or the Sanctuary of the Avvocata, perched on Mount Avvocata, offering incredible panoramic views.
The hiking trails around Cava De' Tirreni are highly rated by the komoot community, with an average score of 4.5 stars from over 600 reviews. Hikers frequently praise the diverse terrain, from challenging mountain paths with expansive sea views to serene walks through chestnut forests, and the unique blend of natural beauty with historical sites.
Yes, the Cava De' Tirreni area features interesting geological formations that can be part of longer hiking excursions. Notable examples include the Pietrapiana Caves and the Monks' Sauna Cave, adding a unique element to your outdoor adventure.
While many trails are moderate to difficult, there are easier options that can be suitable for families, especially those with some hiking experience. Look for routes with less elevation gain and shorter distances. The region's natural beauty and historical sites can make for an engaging family outing.
The best time to hike in Cava De' Tirreni is typically during the spring (April to June) and autumn (September to October) months. During these periods, the weather is generally mild and pleasant, making for comfortable hiking conditions. Summers can be hot, especially at lower elevations, while winters offer a different, often cooler, experience.
Beyond the stunning mountain ranges like the Lattari Mountains, keep an eye out for refreshing cold water springs, especially on trails leading to Monte dell'Avvocata. The area is also rich in diverse flora, including ancient chestnut trees, which provide shade and a beautiful natural environment.


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