4.4
(256)
2,025
riders
120
rides
Touring cycling around Giungano offers diverse landscapes within the Cilento National Park. The region features varied terrain, from serene olive groves and chestnut forests to wild mountain valleys and deep gorges. Routes often include riding along clifftops with views of the Tyrrhenian Sea and ascending to higher elevations. The area is characterized by its dramatic topography where mountains meet the sea, providing a range of cycling experiences.
Last updated: July 8, 2026
4.5
(2)
22
riders
106km
07:49
2,410m
2,410m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
36.8km
02:20
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
32.0km
02:02
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
7
riders
41.5km
02:56
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
33.2km
02:15
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice little place to stop and take a break
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The Preta Perciata Pass is an ancient mountain pass that connected the Calore Valley with the Alento Valley. In the past, visitors passed through a fascinating tunnel carved into the rock, giving rise to the name "preta perciata," meaning "perforated stone." Today, the pass offers a breathtaking panoramic view of the Cilento mountains and the ridges surrounding Magliano Nuovo, which it dominates from above.
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One of the many medieval stone bridges found in this area (see the one in Magliano Vetere or the one in Sant'Angelo a Fasanella)
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Stunning stone fountain, with table and barbecue area!
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Very beautiful temple complex well worth seeing
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From this bridge on the provincial road you can look out and admire the splendid scenery of the Calore Gorges. Furthermore, from here, you can observe one of the many stone bridges, from the Roman era, which allowed you to cross the river
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Very well preserved ruins. Gigantic and extremely interesting.
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There are over 110 touring cycling routes around Giungano, offering a wide variety of experiences within the Cilento National Park. These routes cater to different fitness levels, from easy paths to challenging climbs.
The terrain around Giungano is highly diverse, characterized by dramatic topography where mountains meet the sea. You can expect to cycle through serene olive groves, fragrant chestnut forests, wild mountain valleys, and deep gorges. Many routes also feature clifftop rides with breathtaking panoramic views of the Cilento coast and the Tyrrhenian Sea.
Yes, Giungano offers several easier touring cycling routes. For instance, the Temple of Athena, Paestum – Temple of Hera, Paestum loop from Paestum is an easy 16.4-mile path that allows you to explore ancient temple ruins without significant climbs. There are 24 easy routes in total.
The region is rich in history. You can cycle past prominent ancient temple ruins in Paestum, such as the Temple of Hera. The Temple of Athena, Paestum – Temple of Hera, Paestum loop from Paestum is a great route for exploring these historical landmarks. Additionally, you might encounter charming medieval villages like Castellabate and Trentinara.
Absolutely. Many routes offer stunning panoramic views, especially those that ascend to higher elevations or follow clifftops. A notable viewpoint is The Terrace of Cilento, which provides expansive vistas. The The Terrace of Cilento from Paestum station – ring tour is specifically designed to showcase these views.
Yes, the Cilento National Park is home to various natural attractions. You can find highlights such as The second Solofrone waterfall and the Alento River Oasis. These natural monuments offer peaceful stops and beautiful scenery during your ride.
Many touring cycling routes around Giungano are designed as loops or ring tours, allowing you to start and end at the same point. Examples include the The Terrace of Cilento from Paestum station – ring tour and the Historic Center of Trentinara – Giungano Historic Center loop from Paestum.
The Cilento National Park, including Giungano, is generally pleasant for cycling from spring through autumn. Spring offers lush greenery and mild temperatures, while autumn provides comfortable weather and beautiful fall colors. Summer can be warm, but coastal routes or rides in the early morning or late afternoon are still enjoyable.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Reviewers often praise the diverse landscapes, the combination of mountainous terrain and coastal views, and the opportunity to explore charming historic villages. The variety of routes catering to different ability levels is also frequently highlighted.
Yes, Giungano offers numerous challenging routes with significant elevation gains, perfect for experienced touring cyclists. Approximately 70 of the routes are classified as difficult. A good example is the Temple of Hera, Paestum – Castello dell'Abate loop from Paestum, which covers over 34 miles with substantial climbing.
Many routes in Giungano are designed to offer a blend of coastal scenery and inland exploration. You can often start near the coast, enjoy views of the Tyrrhenian Sea, and then ascend into the hills to discover olive groves, forests, and medieval villages. The region's topography naturally lends itself to such varied journeys.
Yes, some routes connect inland areas with picturesque coastal towns and fishing villages. For example, routes might link to Agropoli or San Marco di Castellabate, offering opportunities for rest and exploration by the sea. The Torre Greca – Mouth of the Sele River loop from Paestum offers a relatively easy ride closer to the coast.


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