4.3
(624)
2,430
hikers
97
hikes
Hiking around Cicerale, located in the Cilento region of Italy, offers a diverse landscape for outdoor exploration. The area features a mix of coastal paths, historical sites, and inland trails that lead through hills and valleys. Hikers can expect varied terrain, from gentle routes near ancient ruins to more challenging paths ascending towards panoramic viewpoints and waterfalls.
Last updated: May 12, 2026
4.5
(19)
34
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.6
(8)
31
hikers
10.5km
03:49
520m
530m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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4.7
(6)
16
hikers
3.79km
01:21
210m
210m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(4)
18
hikers
4.60km
01:50
270m
270m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
4.0
(5)
8
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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Here's information about Mount Vesole: https://it.wikipedia.org/wiki/Vesole
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Views from the top of Mount Tadduni
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Near the "Le due nevere" park, the trail begins westward toward Mount Vesole. Suitable for all, except for the final stretch (the last 300-400 meters), which is rocky.
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In Trentinara, you can experience the thrill of flight between sky, land, and sea. https://www.italia.it/it/campania/cosa-fare/zip-line-cilento
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Wooden bridge over the Solofrone River. Once you cross it, the climb begins, leading to the waterfalls and continuing to the summit of the mountain. The ascent is quite challenging, with steep gradients and slippery terrain (lots of leaves). Trekking gear and sturdy shoes are essential. Poles and gloves may be useful.
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Trentinara is an Italian town of 1,574 inhabitants[1] in the province of Salerno in Campania. https://it.wikipedia.org/wiki/Trentinara
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Going up from Giungano, second Solofrone waterfall (largest waterfall) Non-slip footwear. Trekking poles recommended.
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Going up from Giungano, this is the first Solofrone waterfall you come across. The second is a little further on (10 minutes, even less). Sturdy, non-slip footwear. Trekking poles recommended.
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There are over 90 hiking routes around Cicerale, offering a diverse range of experiences. This includes more than 40 easy trails, 30 moderate options, and 15 more challenging paths, ensuring something for every skill level.
Yes, Cicerale offers numerous easy hikes perfect for beginners and families. For instance, the S5 Trail of Capaccio Paestum is an easy 4.5-mile (7.2 km) path that takes about 1 hour 50 minutes to complete. Another great option is The Castle and the promenade – loop tour in Agropoli, an easy 3.7-mile (5.9 km) route with coastal views and historical architecture.
The region around Cicerale is rich in natural beauty and historical sites. You can explore significant mountain peaks like Monte Stella Summit and Sanctuary or enjoy panoramic views from the Ridge of Monte Calpazio. The area also features impressive natural monuments such as the Calore Gorges and ancient structures like the Pietra del Mulacchio megalith.
Yes, you can find trails that lead to beautiful waterfalls. The The first Solofrone waterfall – The Terrace of Cilento loop from Trentinara is a popular moderate 5.4-mile (8.7 km) trail that takes you through varied terrain to a scenic waterfall and offers panoramic views.
Many routes in the Cicerale area are designed as loops, allowing you to start and end at the same point. Examples include The Castle and the promenade – loop tour in Agropoli and The first Solofrone waterfall – The Terrace of Cilento loop from Trentinara, which offer diverse scenery from coastal views to waterfalls.
The hiking routes around Cicerale are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 500 reviews. Hikers frequently praise the diverse landscapes, from coastal promenades to historical sites and trails leading to waterfalls and panoramic viewpoints.
Hikes near Cicerale vary in length and duration. Easy routes like the S5 Trail of Capaccio Paestum can be completed in under two hours, while moderate trails such as The Terrace of Cilento – Solofrone Waterfalls loop from Giungano might take around 3 hours 50 minutes to complete.
Yes, the region is rich in history. You can find trails that lead to or pass by ancient ruins and historical landmarks. For example, the Temple of Athena, Paestum – Temple of Athena, Paestum loop from Paestum offers a chance to explore significant archaeological sites. The The Castle and the promenade – loop tour in Agropoli also provides views of historical architecture.
The Cilento region, where Cicerale is located, generally offers pleasant hiking conditions from spring through autumn. Spring (April-May) brings wildflowers and mild temperatures, while autumn (September-October) provides cooler weather and beautiful foliage. Summer can be hot, especially for inland trails, but coastal paths might offer refreshing sea breezes.
Many trails in the Cicerale area are suitable for walking with dogs, especially those that traverse natural landscapes away from busy urban centers. It's always recommended to keep dogs on a leash, especially in protected areas or near wildlife, and to check local regulations for specific trails or parks.
While Cicerale itself is a smaller town, the broader Cilento region has some public transport options, primarily buses, connecting larger towns. For reaching specific trailheads, especially those in more remote areas, a car is often the most convenient option. It's advisable to check local bus schedules in advance if relying on public transport.
During summer, Cicerale can experience warm temperatures, especially inland. It's best to wear lightweight, breathable clothing, such as moisture-wicking fabrics. A wide-brimmed hat, sunglasses, and plenty of sunscreen are essential for sun protection. Always carry sufficient water, and wear comfortable, sturdy hiking shoes suitable for varied terrain.


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