4.3
(93)
655
riders
62
rides
Mountain biking around Cicerale offers diverse terrain within the Cilento National Park, situated on a spur of Mount San Leo. The region features Mediterranean scrub, rugged mountain slopes, and wild forests, providing varied challenges for riders. The Alento Valley and River contribute to the scenic backdrop, with routes often offering panoramic views of the surrounding landscape and distant coastlines. This area provides a mix of elevations and natural features suitable for mountain biking.
Last updated: July 8, 2026
4.5
(4)
12
riders
37.4km
03:05
890m
890m
Mountain bike a moderate 23.2-mile loop past Solofrone Waterfalls and Trentinara's panoramic views in Cilento National Park.
4.6
(12)
62
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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3.7
(3)
63
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3.0
(2)
32
riders
57.6km
04:24
1,030m
1,030m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.2
(5)
35
riders
52.9km
03:08
460m
460m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Along the paths of the Trentova-Tresino Natural Area you come across several ruins of abandoned houses.
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Here's some information about the ancient village: https://www.cilentoediano.it/2026/03/03/san-giovanni-a-tresino-il-silenzio-di-pietra-che-racconta-il-cilento/
2
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Very beautiful temple complex well worth seeing
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Beautiful ride, partly on dirt road, among carob and olive trees
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San Costabile was born right on Monte Tresino, and is still recognized as the patron saint of Castellabate. The only Saint from Cilento seated at the glory of the altars, he grew up and trained from the age of 7 in the Abbey of the Holy Trinity in Cava dé Tirreni from where he often returned to his native land to preach love for the Christ who had him captivated as a boy and then called him, in the glory of Paradise, on 17 February 1124 at just over 53 years of age. The castle population had already proclaimed him Patron, entrusting him with the growth and development of the town perched on a hill overlooking the entire coastal strip dotted with the important inhabited centers of Santa Maria, San Marco, Ogliastro Marina and Lago with the islet of Licosa in a few hundred meters from the Punta of the same name.
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A ruin of an old stone house located in the section connecting the two CAI paths 701 and 702
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To admire the architecture of antiquity 👍
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Cicerale offers a diverse range of mountain bike trails suitable for various skill levels. You'll find options from moderate rides to more strenuous routes with substantial climbs. Out of 51 available tours, there are 6 easy, 25 moderate, and 20 difficult trails, ensuring an engaging experience for both casual riders and experienced mountain bikers.
Yes, Cicerale has several options suitable for families. There are 6 easy mountain bike trails that offer a less strenuous experience, allowing families to enjoy the scenic landscapes of the Cilento National Park together. These trails often feature gentler terrain and shorter distances.
Mountain biking in Cicerale offers a chance to explore diverse natural features and historical landmarks. You can ride past the Pietra del Mulacchio megalith, explore the Calore Gorges, or cross the historic Ponte Petratetta. Some routes, like the Solofrone Waterfalls and Trentinara Loop, take you past beautiful waterfalls and offer views of charming villages. The region also boasts panoramic views of the Alento Valley, the Gulf of Salerno, and even the distant Amalfi Coast from various viewpoints.
Yes, many mountain bike routes in Cicerale are designed as loops, allowing you to start and finish in the same location. Examples include the Solofrone Waterfalls and Trentinara Loop, which explores natural beauty, and the Monte Tresino Summit View – Old vilage of San Giovanni loop from Agropoli-Castellabate, offering stunning summit views.
The mountain bike trails around Cicerale are highly rated by the komoot community, with an average score of 4.36 stars from over 60 reviews. Riders often praise the diverse terrain, ranging from Mediterranean scrub to rugged mountain slopes, and the breathtaking panoramic views of the Alento Valley and distant coastlines. The mix of elevations and natural features provides a challenging and rewarding experience.
Cicerale, located within the Cilento National Park, offers pleasant conditions for mountain biking during spring and autumn. These seasons typically provide milder temperatures and less rainfall, making for more comfortable rides. Summer can be hot, especially at midday, while winter might bring cooler temperatures and potentially more challenging trail conditions.
While many outdoor areas in Italy are dog-friendly, specific regulations for mountain bike trails within the Cilento National Park can vary. It's always best to check local signage or the park's official guidelines for each specific trail to ensure dogs are permitted and if they need to be on a leash.
Yes, the region around Cicerale offers a unique blend of mountain and coastal scenery. From various viewpoints, you can enjoy panoramic views of the Piana del Sele, the Gulf of Salerno, and even the distant Amalfi Coast. Routes like the Monte Tresino Summit View – Old vilage of San Giovanni loop from Agropoli-Castellabate often provide glimpses of the coastline as you traverse mountainous landscapes.
Absolutely. Mountain biking in Cicerale and the wider Cilento National Park offers opportunities to explore historical sites. Routes may pass through medieval hamlets, offering glimpses into the region's rich past. For example, the Old vilage of San Giovanni – Start of the Punta Licosa Loop loop from Agropoli-Castellabate traverses the historic village of San Giovanni, providing a cultural immersion alongside the physical challenge.
There are over 50 mountain bike trails available around Cicerale, offering a wide variety of options for riders. These trails explore the diverse terrain of the Cilento National Park, from rugged mountain slopes to wild forests and scenic valleys.
Yes, some cycling tours in the wider Cilento National Park area can bring you close to ancient Greek sites. For instance, the Temple of Athena, Paestum – Tower of Paestum loop from Paestum offers a moderate ride that includes views of the historic Temple of Athena and the Tower of Paestum.


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