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Road cycling routes
Italy
Sardinia
Sud Sardegna

Ballau/Ballao

The best road cycling routes around Ballau/Ballao

4.5

(4)

85

riders

11

rides

Road cycling routes around Ballau/Ballao traverse a landscape characterized by significant elevation changes and diverse natural features. The region offers a mix of coastal views, river valleys, and hilly inland roads. Road cyclists can expect undulating terrain with notable climbs, providing a challenging experience.

Best road cycling routes around Ballau/Ballao

  • The most popular road cycling route is Lockheed TF-104G Starfighter – San Nicola Quirra Church loop from Foghesu/Perdasdefogu, a 70.0 miles (112.6 km) trail that takes 5 hours 31…

Last updated: May 11, 2026

25

riders

#1.

Lockheed TF-104G Starfighter – San Nicola Quirra Church loop from Foghesu/Perdasdefogu

112km

05:31

1,660m

1,660m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Tips from the Community

Raffaele Satta Boelle81🚵🏃🚶
August 13, 2025, Ulassai

A beautiful village on the slopes of rocky mountains, it has truly interesting views, half of which are climbing enthusiasts.

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Small town decorated with many colorful murals

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The statuette of the Mother Goddess Turriga was found by chance by a farmer in 1935 in the territory of Senorbì, between Ortacesus and Selegas, by a farmer who kept it for years on his fireplace. It was then noticed by the village doctor, and that is how it arrived at the Archaeological Museum of Cagliari. https://www.preistoriainitalia.it/scheda/dea-madre-di-turriga-senorbi-ca/

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It is one of the most famous, interesting, and intact of the approximately thirty Nuragic well-temples where the water cult was practiced: the name "covered well" itself expresses its function and excellent state of preservation. Three kilometers from Ballao, a town in the historic region of Gerrei – along Provincial Road 13, which leads from the town to Escalaplano – lies the sacred well of Funtana Coberta, nestled in a green valley floor, enclosed to the east by a small hill. The entire building, ten and a half meters long, was constructed from irregular, roughly hewn limestone blocks of uniform thickness, carved on the exposed side. The floor plan is unusual: two wings of different lengths create an atrium whose original flooring is still visible. As is common with sacred wells, the monument is divided into three parts: on the surface, the small outdoor atrium (or vestibule), rectangular and almost two meters wide; an access staircase with twelve narrow steps, well crafted and covered with a stepped ceiling composed of twelve sloping architraves that fit into the walls and echo the shape of the underlying steps leading down to the floor of the tholos chamber; more precisely, the tholos chamber was built in the shape of a small nuragic: it is a semi-subterranean chamber with an almost circular plan, three and a half meters wide at the bottom and covered by a false dome five and a half meters high. Noteworthy is the construction of the dome, surrounded by a drum wall, to which a projecting body is attached that delimits the access staircase and the two wings of the atrium in antis. Also noteworthy is the slight curvature of the walls, almost as if to 'invite' the faithful into the interior of the temple. The floor is made of limestone slabs carefully arranged in a radial pattern. Here is the well shaft, dug into the rock, five meters deep, and covered with 36 rows of stones, with an average opening of one meter wide, from which the water spring flows. Source and further information: https://www.sardegnaturismo.it/it/esplora/funtana-coberta

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The landscapes that can be seen from the top overlooking the lake are breathtaking

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Small church in the Sadali area, located near the roadman's house of Santa Maria. Across the road there are monumental trees in a layby.

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Beautiful panoramic segment that runs along Lake Flumendosa. The road has surprisingly little traffic, and the road surface is in excellent condition. Challenging to do uphill, but the landscapes help make the effort feel less.

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Pitch with shaded areas at the crossroads for Nurri; there is a fountain that is always active.

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Frequently Asked Questions

How many road cycling routes are available around Ballau/Ballao?

There are over 10 road cycling routes around Ballau/Ballao, offering a variety of experiences for cyclists. These routes are generally rated as moderate to difficult, catering to experienced riders.

What kind of terrain can I expect when road cycling in Ballau/Ballao?

Road cycling routes around Ballau/Ballao traverse a landscape characterized by significant elevation changes and diverse natural features. You can expect a mix of coastal views, river valleys, and hilly inland roads, providing a challenging and varied experience.

Are there road cycling routes suitable for beginners in Ballau/Ballao?

Road cycling in Ballau/Ballao is primarily suited for experienced cyclists, with routes ranging from moderate to difficult. There are no easy routes listed, so riders should be prepared for undulating terrain and notable climbs.

What are some challenging road cycling routes in Ballau/Ballao?

For experienced cyclists seeking a challenge, routes like the Lower Lake of the Flumendosa – Fountain and staging area loop from Foghesu/Perdasdefogu offer substantial elevation gain over 67.4 miles (108.4 km). Another demanding option is the Lockheed TF-104G Starfighter – San Nicola Quirra Church loop from Foghesu/Perdasdefogu, which covers 70.0 miles (112.6 km) with significant climbing.

Are there circular road cycling routes in Ballau/Ballao?

Yes, many of the road cycling routes around Ballau/Ballao are designed as loops, offering varied scenery without retracing your path. An example is the Porto Corallino – Porto Tramatzu loop from Ballau/Ballao, which provides a moderate 47.5 miles (76.5 km) ride through coastal and inland scenery.

What is the best time of year for road cycling in Ballau/Ballao?

The spring (April-May) and autumn (September-October) months generally offer the most pleasant weather for road cycling in Ballau/Ballao, with milder temperatures and less intense sun compared to the summer. This allows for more comfortable long-distance rides.

What do other road cyclists enjoy most about road cycling in Ballau/Ballao?

The area is highly rated by the komoot community, with an average score of 4.6 stars from 5 reviews. Cyclists often praise the diverse landscapes, from coastal roads to river valleys and challenging hilly terrain, which provide a rewarding experience for those seeking an active adventure.

Are there any interesting landmarks or natural monuments along the road cycling routes?

Yes, the region offers several points of interest. You might encounter natural monuments like Sa Brecca de Is Tapparas or historical sites such as the Sacred Well of Funtana Coberta. The Scenic Road to Villasalto – Mining Cart in Villasalto loop from Ballau/Ballao specifically passes by the Mining Cart in Villasalto.

Can I find viewpoints along the road cycling routes in Ballau/Ballao?

Yes, many routes offer scenic vistas. For example, the Flumendosa River – Viewpoint Over Lake Flumendosa loop from Ballau/Ballao is specifically designed to include impressive views over Lake Flumendosa and the surrounding river valleys.

Are there any lakes or significant water bodies near the road cycling routes?

Yes, the region features notable water bodies. The Lower Lake of the Flumendosa – Fountain and staging area loop from Foghesu/Perdasdefogu takes you through river valleys, and you can also find Lake Mulargia in the vicinity, which is a significant attraction.

What are the typical distances and durations for road cycling routes in Ballau/Ballao?

The routes vary significantly in length and duration. You can find rides like the moderate Porto Corallino – Porto Tramatzu loop from Ballau/Ballao, which is about 47.5 miles (76.5 km) and takes around 3.5 hours, up to more challenging routes like the Lockheed TF-104G Starfighter – San Nicola Quirra Church loop from Foghesu/Perdasdefogu, spanning 70.0 miles (112.6 km) and requiring over 5.5 hours.

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