3.8
(6)
82
riders
14
rides
Mountain biking around Sèligas/Selegas offers diverse routes through the historical Trexenta region of central-southern Sardinia. The area features varied topography, including hilly terrain and valleys at the foot of Monte Nuritzi, providing elevation changes and panoramic views. Riders can explore extensive agricultural landscapes with sugar beets, wheat, olive groves, and vineyards. The network includes both natural trails and rural dirt roads, catering to different skill levels.
Last updated: July 8, 2026
5.0
(1)
1
riders
27.7km
02:23
630m
630m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
11
riders
40.2km
03:44
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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5
riders
40.1km
03:09
650m
650m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4
riders
51.4km
04:36
1,210m
1,210m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
3
riders
37.0km
02:43
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Sèligas/Selegas
Small town decorated with many colorful murals
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The central square with the parish church is noteworthy, otherwise it is a small village like many in Sardinia.
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Nice artificial lake dating back to the 1950s. It is located not far from Sanluri, about 40km and is generated by the dam of the Rio Mulargia.
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Lake created in the 50s which draws mainly from the Fiumendosa. Of fundamental importance to ensure water in Cagliari and neighboring cities. It is possible to make excursions by boat with scheduled departures from both Siurgus Donigala and Orroli
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Municipality of the Trexenta sub-region rich in archaeological remains from the Nuragic and Roman eras.
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It is the main village of Trexenta. It is a particularly important center due to the richness of its lands which, thanks to the cultivation of sugar beets, wheat, olive groves and vineyards, make it a commercial reference in the area.
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Lake created in the 50s which draws mainly from the Fiumendosa. Of fundamental importance to ensure water in Cagliari and neighboring cities. It is possible to make excursions by boat with scheduled departures from both Siurgus Donigala and Orroli
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City located in the historic region of Trexenta. It is a city famous for durum wheat. Among the most important monuments is the church of Santa Maria Assunta, built in the mid-19th century.
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There are over 10 mountain bike trails around Sèligas/Selegas, offering a variety of experiences through the region's diverse landscapes.
You can expect a varied and undulating landscape, with trails traversing hilly terrain and valleys at the foot of Monte Nuritzi. Many routes lead through extensive agricultural areas, including sugar beet fields, wheat, olive groves, and vineyards. The network includes both natural trails and rural dirt roads, providing a mix of surfaces for different skill levels.
The Mediterranean climate makes spring and autumn particularly ideal for mountain biking in Sèligas/Selegas. These seasons offer comfortable temperatures, allowing for enjoyable rides away from the intense summer heat.
Yes, the area is rich in history. You can encounter Nuragic complexes, Roman remains, and charming old churches. For example, you might pass by the Roman Baths and Romanesque Church of San Basilio, or the Church of Senorbì. The town of Selegas itself features ancient traditions and historic churches like the Gothic-Pisan style Church of Sant'Anna, and some low stone houses are adorned with vibrant murals depicting local activities.
The trails often feature the hilly terrain and valleys surrounding Monte Nuritzi, offering panoramic views. You'll also ride through the agricultural heartlands of the Trexenta region, with scenic vistas of sugar beet fields, wheat, olive groves, and vineyards.
Yes, there are trails suitable for experienced riders. For example, the Stone Sculptures – Monte Ixi lookout loop from Senorbì is rated as difficult, covering over 30 miles with significant elevation changes, providing a demanding ride through varied landscapes.
Many of the mountain bike routes in the Sèligas/Selegas area are designed as loops, allowing you to start and finish at the same point. An example is the Lake Mulargia Loop, which offers a scenic circular ride.
The area is highly rated by the komoot community, with an average score of 3.8 stars. Riders often praise the diverse terrain, which includes both natural trails and rural dirt roads, and the opportunity to explore the historical and agricultural landscapes of the Trexenta region.
For a longer ride, consider the Sergius Donigala – Church of Senorbì loop from Senorbi Scuola. This route is over 25 miles long and takes several hours to complete, offering an extensive exploration of the region's landscapes.
While the guide primarily lists moderate and difficult routes, the presence of rural dirt roads and less technical sections in the agricultural heartlands suggests that some parts of the region could be suitable for families. For a less strenuous option, look for routes with lower elevation gain, such as the Domus de Janas di Corongiu I loop from Senorbì, which has a more moderate elevation profile.
Information on direct public transport access to specific trailheads is limited. However, Sèligas and nearby towns like Senorbì are agricultural centers, and local bus services might connect them. It's advisable to check local transport schedules for connections to the starting points of your chosen routes.
Sèligas and surrounding villages are agricultural towns with local traditions. You can typically find small cafes or trattorias in the main villages like Sèligas, Guasila, or Senorbì, which are often starting points or pass-through locations for the trails. These offer opportunities for refreshments and local cuisine.


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