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Iceland

Seltjarnarnes

The best MTB trails in Seltjarnarnes

4.4

(22)

324

riders

19

rides

Mountain biking in Seltjarnarnes offers access to a network of trails primarily found in the broader Reykjavík area, with the peninsula itself featuring extensive coastal paths suitable for cycling. The region is characterized by its coastal landscapes, including rocky shores and tidal pools, and is part of the Reykjanes Peninsula, known for basaltic lava flows. While Seltjarnarnes's highest point, Valhúsahæð, is a hill at 31 meters above sea level, nearby areas provide routes with more significant elevation gains and varied…

Last updated: July 1, 2026

5.0

(2)

50

riders

#1.

Harpa Concert Hall – Sun Voyager (Sólfar) Sculpture loop from Kopavogur

45.3km

02:25

200m

200m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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26

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Tips from the Community

Holota Gábor
February 7, 2026, Elliðaár Waterfall

It's a nice and easy walk to get here. Recommend.

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Beautiful building

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Due to the inflow of warm water from geothermal springs, the bathing temperature in the bay is comparatively pleasant.

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It's right in the center, next to Austurvöllur Square and next to the Parliament. Getting there by bike is easy, but it's best to leave it on the side of the square or use the nearby bike racks to explore the area on foot. The neoclassical church was built at the end of the 18th century and still plays a key role today: each session of the Icelandic Parliament begins here with a mass. Inside, a 31-stop German organ stands out, perfect for solemn concerts. A peaceful stop in the historic heart of the city before cycling again. It's right in the center, next to Austurvöllur Square and next to the Parliament. Getting there by bike is easy, but it's best to leave it on the side of the square or use the nearby bike racks to explore the area on foot. The neoclassical church was built at the end of the 18th century and still plays a key role today: each session of the Icelandic Parliament begins here with a mass. Inside, a 31-stop German organ stands out, perfect for solemn concerts. A peaceful stop in the historic heart of the city before pedaling back.

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Jörg
September 3, 2025, Reykjavík Cathedral

Founded around 874 by Ingólfur Arnarson, Reykjavík is Iceland's oldest permanent settlement. Its name means "smoke bay," a reference to the surrounding geothermal fumes. However, the city remained largely insignificant and consisted of farms until the 18th century. The key turning point came in 1786, when Denmark granted the settlement city rights, making it a center of the wool industry and trade. Today, Reykjavík is the capital of Iceland and an important center for culture and politics. Early Settlement and Naming (c. 874 AD) First Settler: The Norse settler Ingólfur Arnarson is considered Iceland's first permanent resident. He settled in the area that is now Reykjavík around 874. Naming: Arnarson named the settlement Reykjavík ("Smoke Bay") because he saw the steam from the surrounding hot springs and mistakenly thought it was smoke.

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Just a few minutes from Reykjavik, Vífilsstaðahlíð is an oasis of wooded hills perfect for walking or cycling. Its trails offer sweeping views of the bay and the capital. The site takes its name from Vífilsstaðir, an old farm mentioned in the Viking sagas. Today, amidst tranquil nature and historical remains like the old tuberculosis hospital, it is a place where sport and history go hand in hand.

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From the airport to your hotel in Reykjavik Reykjavik International Airport (also known as Keflavík International Airport or Flugstöð Leifs Eiríkssona Airport) is located about 50 kilometers southwest of the city center and has only one terminal. Just two kilometers from the city center is the small Reykjavíkurflugvöllur Airport, which, however, is only used for domestic flights within Iceland. There are several options for getting from Keflavík Airport in Reykjavik to your hotel in central Reykjavik: Transfer by bus, taxi, or rental car. Option 1 Flybus: The Flybus airport transfer operates between Keflavík Airport and the BSÍ bus terminal in central Reykjavik. The journey takes about 45 minutes, and departure times are coordinated with flight arrivals, so these buses usually offer convenient connecting services. A Flybus Airport Transfer can be booked from around €27, making it the cheapest way to get to Reykjavik. Although tickets can be purchased at the airport, Flybus recommends booking in advance to guarantee a seat on the bus. You have two options when booking tickets: Flybus Standard: This ticket drops you off at the BSÍ bus terminal, about 500 meters south of the famous Hallgrímskirkja church. Advance booking of this ticket is recommended (tickets start at €26). Flybus Plus (Hotel Pick Up): This ticket drops you off at a few selected hotels and other bus stops in Reykjavik. Please note that this journey can take up to 30 minutes longer depending on the location of your hotel. For the Flybus Plus, we strongly recommend booking tickets in advance (tickets start at €32).

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As of August 18, 2025: Iceland experienced its twelfth volcanic eruption in just over four years. On the sparsely populated Reykjanes Peninsula, southwest of Reykjavik, the earth opened up again on Wednesday, July 16. Since Tuesday, August 5, no more lava has been escaping from the eruption fissure located approximately seven kilometers northeast of Grindavik. Volcanologists believe it is highly likely that the eruption has ended for the time being. The temporarily closed campsite in the town of Grindavik is now freely accessible again.

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Frequently Asked Questions

What kind of mountain biking terrain can I expect in Seltjarnarnes and the surrounding area?

Seltjarnarnes itself is known for its extensive coastal paths, which are generally flat and suitable for leisurely cycling or gravel biking. For more traditional mountain biking, the broader Reykjavík area, accessible from Seltjarnarnes, offers a diverse range of terrain including forest paths, routes around lava fissures, and technical, mineral trails. These can range from easy to advanced, with some routes featuring significant elevation gains.

How many mountain bike trails are available in the Seltjarnarnes region?

There are over 20 mountain bike trails available in the Seltjarnarnes region and its immediate surroundings. These routes cater to various skill levels, with 11 easy and 12 moderate trails listed on komoot.

Are there any easy or coastal cycling paths suitable for mountain bikes in Seltjarnarnes?

Yes, Seltjarnarnes is encircled by well-maintained coastal paths that are ideal for easy cycling on a mountain bike. These paths offer scenic routes with panoramic views of the ocean, Mount Esja, and the Reykjavík skyline. While not technical mountain biking, they provide a pleasant, flat riding experience. For a slightly more varied easy route, consider the Bike rack – Training Ship Danmark loop from Laugardalur.

What are the parking options for mountain bikers in Seltjarnarnes?

Parking is generally available at various points around the Seltjarnarnes peninsula, especially near popular coastal path access points and attractions like Grótta Lighthouse. For trails starting in neighboring municipalities like Kópavogur, Garðabær, or Hafnarfjörður, parking facilities are typically available near the trailheads or starting points of the routes.

Can I reach mountain bike trails in the Seltjarnarnes area using public transport?

Seltjarnarnes is well-connected to Reykjavík by public transport, primarily buses. Many mountain bike trails in the broader Reykjavík area, including those accessible from Seltjarnarnes, have starting points within reasonable proximity to bus stops, making them accessible without a car. It's advisable to check specific route starting points and local bus schedules.

When is the best time of year for mountain biking in the Seltjarnarnes region?

The best time for mountain biking in the Seltjarnarnes region is generally during the warmer months, from late spring to early autumn (May to September). During this period, the weather is milder, and the trails are more likely to be dry. Summer evenings offer particularly tranquil conditions for coastal cycling with extended daylight.

Is winter mountain biking possible in Seltjarnarnes?

Winter mountain biking in Seltjarnarnes is possible but requires careful consideration of weather conditions. Trails can be icy or covered in snow, especially inland. The coastal paths might be more accessible, but strong winds and cold temperatures are common. Riders should be prepared for challenging conditions and shorter daylight hours.

Are there family-friendly mountain bike trails in the Seltjarnarnes area?

Yes, the coastal paths around Seltjarnarnes are very family-friendly, offering flat, easy cycling with beautiful views. For slightly more adventurous but still accessible options, some of the 'easy' rated trails in the broader Reykjavík area, such as the Búrfellsgjá Lava Fissure loop from Garðabær, can be suitable for families with some biking experience, depending on the specific conditions.

Are mountain bike trails in Seltjarnarnes dog-friendly?

Many outdoor areas and coastal paths in Seltjarnarnes are dog-friendly, provided dogs are kept on a leash. For specific mountain bike trails in the broader Reykjavík region, it's best to check local regulations for each trail, as rules can vary, especially in nature reserves or protected areas. Always ensure your dog is well-behaved and that you clean up after them.

What interesting landmarks or attractions can I see along mountain bike routes in the Seltjarnarnes area?

While mountain biking, you can encounter several notable landmarks. The coastal paths in Seltjarnarnes offer views of the iconic Grótta Lighthouse and the unique Kvika Footbath Hot Spring. Further afield, routes like the Elliðaár Waterfall – Forest Path loop from Laugardalsvöllur feature natural scenery including a waterfall, while the Búrfellsgjá Lava Fissure – Vífilsstaðahlíð loop from Hafnarfjordur takes you through fascinating lava fields.

What do other mountain bikers enjoy most about mountain biking in the Seltjarnarnes region?

The Seltjarnarnes region is highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Riders often praise the diverse terrain, from scenic coastal paths to challenging lava fields and forest trails. The accessibility to a wide range of routes catering to different skill levels, combined with stunning Icelandic landscapes, makes it a popular choice.

Are there any circular mountain bike routes in the Seltjarnarnes area?

Yes, many mountain bike routes in the Seltjarnarnes area and its surroundings are designed as loops. For example, the Harpa Concert Hall – Sun Voyager (Sólfar) Sculpture loop from Kopavogur offers a substantial circular ride connecting urban landmarks with coastal sections. Another option is the Forest Path loop from Garðabær, which provides a moderate circular experience through wooded areas.

Are there mountain bike trails with significant elevation gain in the Seltjarnarnes region?

While Seltjarnarnes itself is relatively flat, with its highest point at 31 meters, the broader Reykjavík region offers mountain bike trails with more significant elevation gains. Routes starting from neighboring municipalities often feature varied terrain that includes climbs, providing a good workout for riders seeking more challenging ascents.

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