4.4
(112)
7,181
runners
317
runs
Jogging around Ceraxius/Selargius offers diverse landscapes within the metropolitan area of Cagliari. The region features the Molentargius-Saline Park, a natural oasis known for its birdlife, including greater flamingos. Beyond the park, the area presents a picturesque rural landscape with capper groves, olive groves, and vineyards, providing serene backdrops for outdoor exercise. Many running routes feature mostly paved surfaces, making them suitable for various fitness levels.
Last updated: July 8, 2026
20
runners
6.91km
00:44
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
30
runners
5.64km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
7.27km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
8.81km
00:55
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
2.96km
00:19
60m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Panorama of the castle and 360 degree view of Cagliari and its wetlands
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In the park it is forbidden to use the bicycle and must be pushed by hand
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At the time of my visit, the restaurant makes a permanently closed impression. Otherwise, there is a panoramic view of the admittedly not particularly beautiful suburbs of Cagliari.
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There are over 280 running routes around Ceraxius/Selargius, offering a wide variety of options for all fitness levels. You can find paths ranging from easy strolls to more challenging runs.
The running routes in Ceraxius/Selargius are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. More than 8,500 runners have used komoot to explore the varied terrain, often praising the scenic beauty and well-maintained paths.
Yes, Ceraxius/Selargius offers 36 easy jogging routes perfect for beginners or those looking for a relaxed run. Many paths feature mostly paved surfaces, making them comfortable for a gentle pace.
For more experienced runners, there are 36 difficult routes available. While many paths are moderate, these challenging options provide greater elevation gains or longer distances to test your endurance.
You can expect a diverse range of terrain. Many running paths feature mostly paved surfaces, ideal for comfortable jogging. However, you'll also find routes leading through picturesque rural landscapes with capper groves, olive groves, and vineyards, as well as within the natural settings of Molentargius-Saline Park.
Yes, many of the running routes in the area are circular. For example, the Su Coddu loop from Ceraxus/Selargius is a popular 4.0-mile (6.5 km) circular trail through rural landscapes. Another option is the Running loop from Selargius Camelie, which is 8.0 miles (12.9 km) long.
Many routes offer scenic views and points of interest. You can jog through the Molentargius–Saline Regional Natural Park, known for its flamingos and diverse birdlife. Other routes might take you past rural landscapes with vineyards and olive groves, or even historical architecture within the towns. The Castello district, Cagliari – Bastion of Saint Remy loop from Pirri offers urban views.
Absolutely! The Molentargius–Saline Regional Natural Park is a prime location for wildlife observation, especially for greater flamingos. Jogging through this park, or along the Molentargius Salt Pans and Flamingos, provides excellent opportunities to see diverse birdlife in their natural habitat.
Yes, there are several longer running trails. For instance, the Castello district, Cagliari – Bastion of Saint Remy loop from Pirri is a 6.6-mile (10.6 km) route, and the Stagno di Terramaini loop from Su Planu covers 6.3 miles (10.1 km), both offering good options for longer runs.
Given its location within the metropolitan area of Cagliari, many routes in Ceraxius/Selargius are generally accessible by public transport. Specific access points will vary by route, but the urban and semi-urban nature of the area means public transport connections are often available to reach starting points.
Yes, parking is generally available near the starting points of many jogging trails, especially those located closer to urban centers or popular parks like Molentargius-Saline. It's always recommended to check specific route details on komoot for parking information for your chosen trail.
While not directly jogging attractions, the town of Selargius itself features historic architecture, including traditional Campidano houses and ancient churches like the Church of San Giuliano. The Si'E Boi park, designed on a former distillery, also adds to the local points of interest. Some routes may pass through or near these areas, offering a cultural glimpse during your run.


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