3.7
(12)
230
runners
44
runs
Jogging around Onano offers a variety of routes through the region's landscape. The terrain primarily features rolling hills and open countryside, providing a mix of gradients suitable for different running preferences. Many running routes in Onano traverse agricultural areas and quiet country roads, connecting small villages. The area's elevation changes are generally moderate, with most ascents qualifying as hills rather than steep climbs.
Last updated: July 8, 2026
4.4
(5)
14
runners
4.69km
00:30
0m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.5km
01:09
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
7.83km
00:50
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
7.66km
00:49
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
4
runners
7.35km
00:53
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In a panoramic position, on the hill known as Poggio del Massaro, stands the church and monastery of Santa Chiara, a place of great spiritual and historical significance for Acquapendente. The area is immersed in tranquility and overlooks the surrounding territory from above, making it a perfect destination for those who love the combination of nature, spirituality, and architecture. The foundation of the monastery dates back to May 27, 1333.
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The church was originally built in 1600 by Bishop Giovan Battista Febei. Unfortunately, the church was completely destroyed by bombing during World War II, specifically on June 8, 1944. Despite this destruction, the church was completely rebuilt in 1953 under the leadership of Bishop Luigi Boccadoro and was reopened to the public on December 12, 1954.
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In an extraordinary panoramic position above Lake Bolsena, Grotte di Castro has ancient Etruscan roots. Founded in the 7th century BC, the settlement maintained a certain importance until the 3rd century BC, when it became part of the dominions of Rome. Nearby is the suggestive necropolis of Pianezze. In the heart of the historic centre, in the building that once housed the mayor, there is the archaeological and popular tradition museum, which displays a notable collection of Etruscan finds. The sanctuary of Santa Maria del Suffragio, in baroque style, stands above an 8th century parish church and houses precious wooden inlays and the wooden statue of the Madonna del Suffragio, venerated as miraculous.
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Lake of volcanic origin, nestled at the foot of the Cimini Mountains. It is possible to bathe in its waters. In a few minutes you reach the beautiful historic center of Ronciglione which is the closest town
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Lake Bolsena is located in Lazio, it is the fifth largest lake in Italy and is also the largest lake of volcanic origin in Europe. The main caldera, which has taken on the characteristic elliptical shape typical of lakes of volcanic origin, is set in the mountainous-hilly group of the Volsini Mountains. The formation of Lake Bolsena was very turbulent. The volcanic system of the Volsini, following the eruptions, emptied of magmatic material and ended up collapsing on itself creating a large caldera which over the years was filled with water. it is largely powered by rainwater. The only emissary is the Marta stream which flows into the Tyrrhenian Sea. Two islands emerge within Lake Bolsena: Bisentina Island and Martana Island.
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Acquapendente is a small, "typical" Italian town in the far north of the Italian region of Lazio on the border with Tuscany. Worth seeing are the picturesque alleys of the old town and the interior of the Basilica San Sepolcro from the twelfth century. As the name of the city suggests, there are several small waterfalls in the area around Acquapendente.
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There are nearly 30 running routes available around Onano, offering a variety of experiences through the region's characteristic rolling hills and agricultural landscapes.
Yes, Onano offers several easy running paths. While most routes are moderate, there is at least one designated easy route. The terrain generally features gentle gradients, making it accessible for those new to running or looking for a relaxed jog.
The jogging trails in Onano primarily feature rolling hills and open countryside. You'll often find yourself running through agricultural areas and along quiet country roads, with moderate elevation changes rather than steep climbs.
Many of the running routes around Onano are circular, allowing you to start and finish at the same point. Examples include the popular San Quirico loop from Cerreto and the Running loop from Acquapendente.
For a longer run, consider the San Quirico loop from Cerreto, which is 7.0 miles (11.3 km) long and typically takes about 1 hour 15 minutes. Another good option is the Fornace loop from Cerreto, spanning 8.3 km.
While specific routes aren't highlighted for viewpoints, the region's rolling hills and open countryside often provide expansive views. You might catch glimpses of the landscape, including distant views of Lake Bolsena from certain vantage points, such as near San Lorenzo Nuovo.
The running trails in Onano are well-regarded by the komoot community, with an average rating of 2.2 stars from 4 reviews. Runners often appreciate the varied terrain, which includes gentle hills and open views, making for a balanced experience.
Yes, the area around Onano offers several interesting sights. You might encounter historical settlements like Sorano or natural features such as the unique Via Cava di San Rocco, a gorge carved into volcanic rock.
Given the agricultural landscape and open countryside, spring and autumn are generally ideal for running in Onano. The temperatures are milder, and the scenery is vibrant, avoiding the heat of summer or the potentially muddy conditions of winter.
Many of the routes around Onano feature moderate difficulty and rolling hills, which can be suitable for active families. The quiet country roads and agricultural paths offer a peaceful environment, though supervision is always recommended for younger runners.
The running routes in Onano generally traverse quiet country roads and agricultural areas, which tend to be less crowded than urban paths. This allows for a peaceful running experience amidst nature.
Most of the running routes in Onano are classified as moderate. A popular choice is the Running loop from Grotte di Castro, a 3.9-mile (6.3 km) trail that offers a balanced experience through rural landscapes.


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