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Cinigiano

The best running trails around Cinigiano

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(19)

298

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51

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Jogging around Cinigiano offers routes through the rolling hills and agricultural landscapes of Tuscany. The region is characterized by vineyards, olive groves, and scattered woodlands, providing varied terrain for runners. Elevations are generally moderate, with some routes featuring gradual ascents and descents. Trails often follow quiet country roads or unpaved paths, connecting small villages and scenic viewpoints.

Best jogging routes around Cinigiano

  • The most popular jogging route is Tra Sant'Angelo Cinigiano te Castello di Poggio alle Mura − loop tour…

Last updated: September 27, 2026

1

runners

#1.

Tra Sant'Angelo Cinigiano te Castello di Poggio alle Mura − loop tour

16.8km

01:50

290m

290m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Roberta Innocenti 🚴🏼‍♀️
February 3, 2024, Castello di Poggio alle Mura

Beautiful castle very well preserved with a small museum inside. It is also called Banfi castle as it is the seat of this established and famous winery.

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The Castle of Poggio alle Mura dates back to around 1500 and there are still some underground passages dug into the tuff visible. It is very characteristic of these areas and the surrounding area is a pleasure to run immersed in the nature of these magnificent hills!

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Gravel background with cypress trees as a backdrop, a classic of this region. Beautiful stretch and area!

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The Poggio alle Mura Castle is also known as Castello Banfi, as it is the property and headquarters of the famous wine company. It was erected, in its current form, in 1438. It is certain that the construction of the first fortified nucleus in this place preceded the year one thousand. Some underground passages dug into the tuff and still visible, as well as some stone urns and ceramic vases found during the last restoration, lead us to presume, in fact, the existence of a settlement already in the Etruscan era. The first official mention is from 1318, the year in which Poggio alle Mura appears in the descriptive land register of the time - the "Table of Possessions" - as administratively inserted in the Curia of Camigliano. The strategic position between Siena and the Maremma, and the fertile lands that surround it, have made the Poggio alle Mura Castle a coveted and disputed property for a long time over the centuries. After the aforementioned reconstruction of 1438, so important as to make it one of the largest castles in the Sienese countryside, other works were carried out during the 17th century. A wing of the fortress was mined during the last world war and rebuilt as part of the recent magnificent restoration undertaken with the last change of ownership, which took place in 1983. The restoration work desired by the Mariani family, and begun immediately after purchase, they brought it back to its former glory. Reading the fortified structure is not the simplest due to the architectural stratifications that have occurred over the centuries. The castle, of a more or less regular square shape, is structured around a courtyard: 3 sides are occupied by various buildings, the fourth is closed by a curtain wall. On this front opens the main door surmounted by a protruding defensive system. A crenelated tower stands out from the complex. Along the external perimeter you can, in some places, still notice the sloped base and the beautiful tower at the northern corner, the only one with still its original medieval appearance. On the north side there is a second door, which is accessed thanks to a stone ramp resting on two large arches. The courtyard of honor is a splendid example of Renaissance architecture with low arches on octagonal pillars, a large fireplace, ribbed vaults, decorated rear windows and a Medici coat of arms dating back to the 16th century, following the fall of Montalcino. Some loopholes can still be seen, today located just above ground level. This testifies to the raising of the area in front of the walls: originally access was via a ramp. With the subsequent addition of internal buildings, a second service portico was created, without decorations. Today the castle houses the Glass and Wine Museum. www.castellobanfiwineresort.it/it/borgo/castello-di-poggio-alle-mura

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On the ascent and descent you walk through ancient chestnut forests, in which weekend properties are hidden in the lower area.

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The first part of the way to Monte Aquilaia goes through ancient chestnut forests

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Abandoned mountain farm after the chestnut woods

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Great views on this tour

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Frequently Asked Questions

How many running routes are available in Cinigiano?

Cinigiano offers a diverse network of over 40 running routes. These trails traverse the rolling hills, vineyards, and olive groves characteristic of the Tuscan landscape, providing varied terrain for all levels of runners.

Are there easy running paths for beginners in Cinigiano?

While Cinigiano's terrain often features moderate elevation changes, many routes are suitable for those new to running. The region's trails generally follow quiet country roads or unpaved paths, offering a gentle introduction to trail running. For a relatively flat and scenic experience, consider the Running loop from Fiume Ombrone, which follows the river.

What are some good options for long-distance running in Cinigiano?

For runners seeking a longer challenge, Cinigiano provides routes with significant distance and elevation. The Tra Sant'Angelo Cinigiano te Castello di Poggio alle Mura − loop tour is a notable option, covering 10.4 miles (16.8 km) with challenging ascents and descents through the scenic countryside.

Are there circular running routes in Cinigiano?

Yes, many of the running routes in Cinigiano are designed as loops, allowing you to start and finish in the same location. Examples include the Running loop from Monte Antico and the Poggio Matoraio loop from Monticello Amiata, both offering immersive experiences through the local countryside.

What kind of terrain can I expect on Cinigiano's running trails?

The running trails around Cinigiano are characterized by the diverse Tuscan landscape. You'll encounter rolling hills, agricultural fields with vineyards and olive groves, and scattered woodlands. Trails often consist of quiet country roads or unpaved paths, with elevations generally moderate, though some routes feature more significant ascents and descents.

Are there any running routes with viewpoints or interesting sights in Cinigiano?

Many routes in Cinigiano offer scenic viewpoints across the Tuscan landscape. Additionally, some trails pass near natural and historical attractions. For example, you might find yourself near the Acqua d'Alto Waterfall or other natural monuments like the Doctor's Spring. The region also features peaks like Monte Labbro Summit, which offer panoramic views.

What is the best time of year for jogging in Cinigiano?

Spring and autumn are generally the most pleasant seasons for jogging in Cinigiano. The weather is milder, and the landscape is vibrant with spring blooms or rich autumn colors. Summer can be quite warm, so early morning or late evening runs are advisable. Winter offers cooler temperatures, but some unpaved paths might be muddy after rain.

Are there any running routes suitable for families with children?

While specific 'family-friendly' designations aren't always available, many of Cinigiano's moderate loops on quieter roads or well-maintained paths can be enjoyable for families. Look for routes with shorter distances and less elevation gain, such as the Running loop from Fiume Ombrone, which offers a relatively flat experience along the river.

Can I bring my dog on the running trails in Cinigiano?

Most of the trails in Cinigiano, particularly those on country roads and unpaved paths through agricultural areas, are generally dog-friendly. However, it's always recommended to keep your dog on a leash, especially when passing through private property, near livestock, or in areas where wildlife might be present. Always carry water for your dog, especially during warmer months.

What do other runners enjoy most about jogging in Cinigiano?

The running routes in Cinigiano are highly rated by the komoot community, with an average score of 3.7 stars from over 15 reviews. Runners often praise the region's beautiful Tuscan scenery, the variety of terrain, and the peaceful atmosphere of the country roads and paths. The mix of moderate and more challenging trails also caters to different fitness levels.

Are there advanced running trails for experienced runners in Cinigiano?

Yes, Cinigiano offers several routes that provide a more challenging experience for advanced runners. These trails typically feature longer distances and more significant elevation changes. The Tra Sant'Angelo Cinigiano te Castello di Poggio alle Mura − loop tour, for instance, is classified as difficult due to its length and elevation profile, making it ideal for those seeking a strenuous workout.

Are there any running routes that pass by water features like waterfalls or springs?

Yes, the Cinigiano area is home to several natural water features. Some running routes may bring you close to highlights such as the Acqua d'Alto Waterfall or natural springs like the Pozza di Catana Mountain Spring and Fonte delle Monache. These spots offer refreshing breaks and picturesque scenery along your run.

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