4.4
(157)
811
riders
48
rides
Mountain bike trails around Favale Di Malvaro traverse the diverse landscapes of the Val Fontanabuona, characterized by mountainous terrain and lush forests. The region features significant peaks like Mount Pegge and Mount Caucasus, offering varied elevation and challenging ascents. Riders can expect routes that wind through well-preserved chestnut groves and along ridges, providing panoramic coastal views. The Malvaro Valley also contributes pure water streams and springs, enhancing the natural environment for mountain biking.
Last updated: May 2, 2026
4.8
(5)
48
riders
36.0km
04:24
1,520m
1,520m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3.0
(1)
30
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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4.6
(7)
38
riders
41.1km
03:49
1,220m
1,220m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(2)
16
riders
52.9km
04:50
1,530m
1,530m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
3.7
(3)
13
riders
21.3km
03:11
1,080m
1,080m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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From here you can get everywhere!
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Great to climb to and to descend from. For the most part is a gentle grade with great views
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Once I reach the Scoglina pass, at 920 meters above sea level, a table with a bench invites you to rest for a moment before continuing with the descent. Here there is also a monument to the Partisans.
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The Spinarola Pass connects the area of Recco, Avegno and Uscio with the Val Fontanabuona and over the centuries has been the first crucial point of passage from the coast to the hinterland in this area of the Levant. Today it also represents the starting point for many beautiful excursions on the ridge of the first band of mountains of the Apennines that run parallel to the coast, with open views both of the sea and of the subsequent curtains of mountains towards the interior. The pardonal bridge was recently reopened thanks to the restoration work carried out by a group of volunteers, who named it after the unforgettable actor Aldo Fabrizi, who used to holiday in the nearby Colonia Arnaldi.
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spectacular view and easy to reach from Barbagelata
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There are nearly 50 mountain bike trails around Favale Di Malvaro. The majority, 40 routes, are classified as difficult, with 7 moderate and 2 easy options available for various skill levels.
Mountain bike trails in Favale Di Malvaro offer diverse terrain, from challenging mountain passes and scenic ridges with coastal views to dense chestnut groves and lush forests. You'll encounter varied elevations, including significant peaks like Mount Pegge and Mount Caucasus, providing a demanding yet rewarding experience.
The Ligurian Apennines, where Favale Di Malvaro is located, generally offer good mountain biking conditions from spring through autumn. The diverse landscapes, including well-preserved chestnut groves and ridges, are particularly enjoyable during these seasons. Always check local weather conditions before heading out.
Yes, many routes in the area are designed as loops. For example, the Passo della Scoglina – Summit of Monte Caucaso loop from Moconesi is a popular difficult route, and the Romaggi Pass (722 m) – Aveggio–Romaggi Junction loop from Pian dei Manzi also offers a challenging circular ride through mountain passes.
The region is rich in natural beauty. You can expect panoramic views from peaks like Mount Pegge and Mount Caucasus, stretching across Liguria and the Gulf of Tigullio. The Malvaro Valley features pure water streams and springs, and you might encounter the Acquapendente water jump. Nearby, you can explore highlights such as the Giacopiane Dam and Lake or the Scenic Road Along Lago del Brugneto.
Yes, there are several huts and refuges in the vicinity that can serve as points of interest or rest stops. Notable options include the Margherita Mountain Hut – Mount Pegge, the Ventarola Refuge, and the Rifugio Barbagelata.
The mountain bike trails in Favale Di Malvaro are highly rated by the komoot community, with an average score of 4.5 stars from over 150 reviews. Riders frequently praise the challenging mountain passes, the scenic ridges offering coastal views, and the immersive experience of riding through dense chestnut groves and varied terrain.
While the majority of trails are classified as difficult, there are 2 easy and 7 moderate mountain bike routes available. These provide less strenuous options for those looking for a more relaxed ride or for families with older children capable of handling some varied terrain. Always check the specific route details for suitability.
While Favale Di Malvaro is nestled in the Val Fontanabuona, public transport options directly to trailheads might be limited. It's advisable to research local bus services or consider driving to access the starting points of the routes. Parking information for specific trailheads should be checked in advance.
Parking availability will vary depending on the specific trailhead you choose. Many routes start from small towns or villages like Moconesi, Gattorna, Pian dei Manzi, or Tribogna, where local parking might be available. It's recommended to check the starting point of your chosen route for specific parking information.
Generally, no specific permits are required for mountain biking on public trails in the Liguria region. However, it's always good practice to respect local regulations, especially if riding through protected areas or private land. Always stay on marked trails to minimize environmental impact.
Absolutely. Favale Di Malvaro is known for its challenging routes, with 40 out of 49 trails classified as difficult. Routes like the Rocky Trail in the Forest – Calabroni Trail loop from Gattorna offer technical sections and significant elevation, providing a demanding experience for advanced mountain bikers.


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