Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
Italy
South Tyrol

Nals - Nalles

The best road cycling routes around Nals - Nalles

4.4

(1610)

48,897

riders

120

rides

Road cycling around Nals - Nalles is characterized by its diverse terrain within the Etschtal Valley, offering a mix of flat routes and challenging climbs. The region features extensive apple orchards and vineyards, providing a scenic backdrop for rides. Surrounding mountains offer dramatic views, while the Adige River provides a largely flat cycling path. This area is known for its mild climate, supporting both leisurely and demanding road cycling experiences.

Best road cycling routes around Nals - Nalles

  • The most popular road cycling route is Along the apple orchards – Merano to Prato Cycle Path loop from Vilpian-Nals - Vilpiano-Nalles, a 67.7 miles (109.0 km) trail that takes 5 hours 52 minutes to complete. This difficult route winds through extensive apple orchards and offers views of the Merano to Prato Cycle Path.
  • Another top favourite among local road cyclists is View of Lake Caldaro – Mendel Pass loop from Vilpian-Nals - Vilpiano-Nalles, a difficult 82.6 miles (132.9 km) path. This route features significant elevation gain and offers views of Lake Caldaro and the Mendel Pass.
  • Local road cyclists also love the Adige Cycle Path – Lake Carezza loop from Vilpian-Nals - Vilpiano-Nalles, a 85.1 miles (137.0 km) trail leading through the Adige Valley and towards Lake Carezza, often completed in about 7 hours 4 minutes.
  • Road cycling around Nals - Nalles is defined by the Etschtal Valley, vast apple orchards, and vineyards, with routes often passing historic castles. The network offers options for different ability levels, from flat valley paths to challenging mountain ascents.
  • The routes in Nals - Nalles are highly rated by the komoot community with an average score of 4.5 stars from more than 1,400 reviews. More than 48,000 road cyclists have used komoot to explore Nals - Nalles's varied terrain.

Last updated: July 21, 2026

4.2

(5)

536

riders

#1.

View of Lake Caldaro – Mendel Pass loop from Vilpian-Nals - Vilpiano-Nalles

134km

06:32

1,840m

1,840m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate
Sign up for free to see 116 more rides around Nals - Nalles.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Nals - Nalles

Via Claudia Augusta – Your first transalp

Hiking around Nals - Nalles

Cycling around Nals - Nalles

MTB Trails around Nals - Nalles

Running Trails around Nals - Nalles

Mountain Hikes around Nals - Nalles

Gravel biking around Nals - Nalles

Other adventures around Nals - Nalles

Via Claudia Augusta – Your first transalp

Mountain Biking Collection by

Holger S.

Tips from the Community

UweG
July 19, 2026, Überetsch Railway Tunnel

The 16 km long cycle path follows the Überetsch railway line along the South Tyrolean Wine Route from Bolzano to Caldaro. On the well-developed and asphalted cycle path, you pass two illuminated tunnels.

Translated by Google

0

0

In the Bodega you can discover, taste and buy many regional products. Small tip, try the farmer's bread or an apple strudel.

Translated by Google

0

1

This section offers a wonderful view and is easily navigable.

Translated by Google

0

1

Simply wonderful, worth a stop there

Translated by Google

0

1

Nice cycleway without much elevation.

0

0

The dense village center of St. Pauls with its narrow streets and the parish church, the towering "Cathedral in the Country," is always worth a visit!

Translated by Google

0

0

Always beautiful, along the river.

Translated by Google

0

0

Kara Pass is fun but also has steep sections...

Translated by Google

0

0

Frequently Asked Questions

How many road cycling routes are available in Nals - Nalles?

Nals - Nalles offers a wide variety of road cycling routes, with over 110 tours available. These routes cater to all levels, including 31 easy, 49 moderate, and 33 difficult options.

What kind of terrain can I expect when road cycling around Nals - Nalles?

The region provides diverse terrain. You'll find largely flat paths through the picturesque Etschtal Valley, winding through extensive apple orchards and vineyards. More challenging routes ascend into the surrounding mountains, offering significant elevation gains and dramatic views of the Dolomites. The Adige Cycle Path – Ascent to St. Pauls loop is a good example of a moderate route combining valley and ascent.

What is the best time of year for road cycling in Nals - Nalles?

Nals - Nalles benefits from a mild climate, extending the cycling season. Spring is ideal for experiencing the vibrant apple blossom, while autumn offers the beauty of the harvest season and pleasant temperatures. Summer is also popular, though some mountain routes might be more demanding in the heat.

Are there road cycling routes suitable for beginners or families in Nals - Nalles?

Yes, the flat terrain of the Etschtal Valley provides numerous easy and family-friendly cycling paths. Routes along the Adige River, such as sections of the Adige Cycle Path, are largely flat and well-maintained, making them accessible for various fitness levels. There are 31 easy routes available in the area.

Are there challenging road cycling routes for experienced cyclists?

Absolutely. For experienced cyclists seeking a challenge, Nals - Nalles offers 33 difficult routes with significant elevation gains. Routes like the View of Lake Caldaro – Mendel Pass loop or the Adige Cycle Path – Lake Carezza loop involve substantial climbs and reward with breathtaking mountain vistas.

What natural features or landmarks can I see along the road cycling routes?

Road cycling routes in Nals - Nalles often pass through stunning landscapes of apple orchards and vineyards. You can also encounter historic castles like Schwanburg and Castle Payersberg. For natural beauty, routes may offer views of lakes such as Lake Kalterersee or the Montiggler lakes. Specific viewpoints like View of Lake Kaltern and the Dolomites from Penegal or Knottnkino on Rotsteinkogel provide panoramic vistas.

Can I combine road cycling with cultural experiences like visiting castles or wineries?

Yes, the region is rich in cultural attractions. Many cycling routes, especially those along the South Tyrolean Wine Road, wind through vineyards and past numerous wineries, including the renowned Nals-Margreid winery, offering opportunities for tours and tastings. You'll also find historic castles like Schwanburg and Castle Payersberg dotting the landscape, often visible from or accessible via the cycling paths.

Are there circular road cycling routes in Nals - Nalles?

Yes, many of the road cycling routes around Nals - Nalles are designed as loops, allowing you to start and end in the same location. Examples include the Along the apple orchards – Merano to Prato Cycle Path loop and the Through the Apple Orchards – Castle in Tisens loop, providing convenient options for exploration.

What do other road cyclists say about the routes in Nals - Nalles?

The road cycling routes in Nals - Nalles are highly regarded by the komoot community, with an average rating of 4.5 stars from over 1,400 reviews. Cyclists often praise the diverse scenery, from fragrant orchards to dramatic mountain backdrops, and the well-maintained paths suitable for various skill levels.

Is parking available for road cyclists in Nals - Nalles?

Nals - Nalles is well-equipped for visitors. While specific parking locations for each route vary, the village and surrounding areas typically offer designated parking facilities suitable for those looking to start their cycling tours. It's advisable to check local signage upon arrival for the most convenient options.

How accessible is Nals - Nalles for cyclists using public transport?

Nals - Nalles is strategically located in the Etschtal Valley, making it easily accessible. Its central position between Bolzano and Merano means it's well-connected by public transport, allowing cyclists to reach the area conveniently and potentially combine cycling with train or bus travel for longer tours or return journeys.

Most popular routes around Nals - Nalles

Traffic-free bike rides around Nals - Nalles

Most popular attractions around Nals - Nalles

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleCorvara In Badia - CorvaraBadia - AbteiTexelgruppeBolzano - BozenMontiggler Wald - Bosco di MonticoloMeran - MeranoParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesPrad Am Stilfser Joch - Prato Allo StelvioSanta Cristina Gherdëina - St. Christina In Gröden - Santa Cristina ValgardenaNaturpark Trudner Horn - Parco Naturale Monte CornoAldein - AldinoTirol - TiroloMontan - MontagnaAuer - OraSëlva - Wolkenstein - Selva Di Val GardenaKaltern An Der Weinstraße - Caldaro Sulla Strada Del VinoSt. Lorenzen - San Lorenzo Di SebatoTerlan - TerlanoNaturpark Drei Zinnen - Parco Naturale Tre CimeBruneck - BrunicoBronzolo - BranzollVahrn - VarnaBrixen - BressanoneTramin An Der Weinstraße - Termeno Sulla Strada Del VinoPartschins - ParcinesLa Val - Wengen - La ValleSterzing - VipitenoKurtatsch An Der Weinstraße - Cortaccia Sulla Strada Del VinoVöran - VeranoToblach - DobbiacoGargazon - GargazzoneFreienfeld - Campo Di TrensKurtinig An Der Weinstraße - Cortina Sulla Strada Del VinoLajen - LaionGlurns - GlorenzaVillanders - VillandroInnichen - San CandidoBiotop Seikofel-Nemes - Biotopo Monte Covolo-NemesGaisMarling - MarlengoNeumarkt - EgnaMals - Malles VenostaFeldthurns - VelturnoSchluderns - SludernoRasen-Antholz - Rasun-AnterselvaPlausMoos In Passeier - Moso In PassiriaSt. Leonhard In Passeier - San Leonardo In PassiriaBosch De ResciesaUrtijëi - St. Ulrich In Gröden - OrtiseiPrags - BraiesNaturpark Schlern-Rosengarten – Parco naturale dello Sciliar-CatinaccioEppan An Der Weinstraße - Appiano Sulla Strada Del VinoDürrensee - Lake di LandroSchlanders - SilandroGroßer Montiggler Lake - Lake Grande di MonticoloPfitsch - Val Di VizzeLanaStilfs - StelvioSalorno - SalurnVöls Am Schlern - Fié Allo SciliarGsies - Valle Di CasiesMarèo - Enneberg - MarebbeToblacher Lake - Lake di DobbiacoGraun - Curon VenostaAndrian - AndrianoBurgstall - PostalMölten - MeltinaRodeneck - RodengoAnterivo - AltreiSchenna - ScenaKlausen - ChiusaSexten - SestoKastelbell-Tschars - Castelbello-CiardesVillnöß - FunesWelsberg-Taisten - Monguelfo-TesidoTruden Im Naturpark - Trodena Nel Parco NaturalePfalzen - FalzesJenesien - San Genesio AtesinoMartell - MartelloHafling - AvelengoRiffian - RifianoKastelruth - CastelrottoBrenner - BrenneroWaidbruck - Ponte GardenaSt. Martin In Passeier - San Martino In PassiriaSan Martin De Tor - San Martino In Badia - St. Martin In ThurnMagrè Sulla Strada Del VinoFranzensfeste - FortezzaKiens - ChienesProveis - ProvesLaives - LeifersPercha - PercaVadena - PfattenTiers - TiresTisens - TesimoRitten - RenonNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-AurinaWelschnofen - Nova LevanteNatz-Schabs - Naz-SciavesBarbian - BarbianoLatsch - LacesAlgund - LagundoReschensee - Lago di ResiaStausee Franzensfeste - Lake di FortezzaOlanger Lake - Lake di ValdaoraLaurein - LauregnoVintl - VandoiesSarntal - SarentinoKuens - CainesMühlbach - Rio Di PusteriaSchnals - SenalesNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Texelgruppe - Parco naturale Gruppo di TessaKarneid - Cornedo All'IsarcoNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-AurinaHaidersee - Lago della MutaOlang - ValdaoraUlten - UltimoSand In Taufers - Campo TuresLaas - LasaNiederdorf - VillabassaUnsere Liebe Frau Im Walde-St. Felix - Senale-San FeliceTerenten - TerentoTscherms - CermesNaturns - NaturnoTaufers Im Münstertal - TubreLüsen - LusonSt. Pankraz - San PancrazioSankt Pankraz - San PancrazioRatschings - RacinesDeutschnofen - Nova PonentePankrazer Stausee - Lake di AlboreloMühlwald - Selva Dei MoliniBiotop Kalterer See - Biotopo Lago Di CaldaroKalterer See - Lago di CaldaroAhrntal - Valle AurinaZoggler-Stausee - Lake artificiale di ZoccoloDurnholzer Lake - Lake di ValdurnaVernagt-Stausee - Lake di VernagoWeißbrunnsee - Lake Fontana BiancaPrettau - PredoiGrünsee - Lake VerdeZufritt-Stausee - Lake di GioverettoNeves-Stausee - Lake di Neves

Nearby adventure guides

Things to Do around Andrian - Andriano

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy