4.5
(13)
233
riders
22
rides
Road cycling around Parenti is characterized by its mountainous terrain, dense woodlands, and significant elevation changes within the Sila National Park. The region features several large lakes, such as Lake Arvo and Lake Ampollino, which are often incorporated into road cycling routes. Riders can expect a landscape composed of forested slopes, mountain passes, and scenic lakeside roads.
Last updated: May 11, 2026
20
riders
80.2km
04:47
2,010m
2,010m
Embark on a challenging racebike loop through the Sila National Park, covering 49.9 miles (80.2 km) with a significant 6588 feet (2008 metres) of elevation gain. This difficult route, estimated…
3.5
(2)
9
riders
65.4km
03:11
970m
980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(3)
43
riders
120km
05:53
1,840m
1,840m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(3)
24
riders
28.1km
01:21
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(3)
27
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Parenti
Among the three large Calabrian lakes of the Sila, the Ampollino is certainly the least contaminated and consequently the most authentic to be appreciated by lovers of nature and landscapes.
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In summer, you can take advantage of numerous cycling routes that lead through diverse landscapes - from mountain spruce forests to water areas of lakes. In winter, the area is home to the Camigliatello Silano ski resort, which attracts skiing and winter sports enthusiasts with its well-prepared facilities and picturesque location in the Sila massif. This is a place more for local skiing enthusiasts and beginners who want to combine active recreation with a vacation in the warm climate of Calabria. If you are looking for more serious skiing routes, you have to go further north in Italy or to the Alps. In Calabria, on the other hand, you will certainly appreciate nature, peace and a unique mountain climate.
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The Ampollino Valley is surrounded by the mountains of the Sila massif, with clearly distinguishable peaks: Scorciavuoi (1627 m above sea level), Gariglione (1623 m above sea level), Zingomarro (1463 m above sea level) and Monte Nero (1747 m above sea level). There are extensive pine, beech and fir forests here, creating a Mediterranean mountain landscape characteristic of the region. The central element of the valley is the artificial reservoir Lago Ampollino, created by a dam (diga) on the Ampollino River. The shores of the lake are overgrown with reed beds and water lilies, and in the area you can see wild animals - deer, wild boars, waterfowl and birds of prey.
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Lorica, located right on the shore of the lake, is a convenient base for trips. It is a small town with several cafes and service points where you can take a break after a ride or walk. There are also several easy and well-marked hiking trails in the area, which allow for leisurely walks in the forest or along the shore.
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Lake Arvo is a natural centre of outdoor activities in the Sila National Park. Around the lake there are good quality asphalt roads, which are great for cycling - both recreational and more demanding. The routes are varied in length and difficulty, so everyone will find something for themselves. For example, the "Anello Lago Arvo" route is a classic loop recommended in local guides, recommended in spring and summer. Along the way you pass places such as: Camping Lago Arvo, the dam (Diga Nocelle), Rovale, Scarda, Pino Collito and other picturesque corners.
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Starting point for many adventures, not only by bike
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There are over 20 road cycling routes around Parenti, offering a variety of options for different skill levels. These routes are primarily located within the Sila National Park, featuring diverse landscapes.
Road cycling around Parenti is characterized by mountainous terrain, dense woodlands, and significant elevation changes. You'll find a mix of moderate and difficult routes, with 9 moderate and 11 difficult options available. Riders should be prepared for climbs and descents through forested slopes and mountain passes.
While many routes in Parenti involve significant climbing, there are moderate options available. For instance, the Lake Arvo, Lorica – Lake Arvo and Lorica loop from Ceci is a moderate 17.4-mile route that takes about 1 hour 21 minutes, offering a good introduction to the area's lakeside and village scenery without extreme elevation.
Several routes feature the region's beautiful lakes. The Laghi di Ampollino e Arvo – loop tour is a difficult 40.6-mile path with extensive views of both Lake Ampollino and Lake Arvo. Another option is the Lakeside Road of Lake Arvo – Lake Arvo, Lorica loop from Sila National Park, a moderate 17.9-mile route that follows the shores of Lake Arvo.
The routes often pass by significant natural and cultural points of interest. You can explore areas like Lorica and Lake Arvo, or experience the Winding Road Through the Sila Forest. The Cycle Route of the Parks above the Arvo Dam is also a notable feature.
Yes, experienced riders will find several challenging options. The Monte Scuro e Monte Botte Donato da Lorica – loop in the Parco Nazionale della Sila is a difficult 49.9-mile route with over 2000 meters of elevation gain. Another demanding option is the Camigliatello Silano – Sila National Park loop from Sila National Park, a 47-mile route with over 1100 meters of climbing.
The best time for road cycling in Parenti is typically from late spring to early autumn (May to October). During these months, the weather is generally milder and more stable, making the mountainous terrain more accessible and enjoyable. Winter can bring snow and colder temperatures, especially at higher elevations within the Sila National Park.
Yes, many of the road cycling routes around Parenti are designed as loops, allowing you to start and end at the same point. Examples include the popular Monte Scuro e Monte Botte Donato da Lorica – loop in the Parco Nazionale della Sila and the Laghi di Ampollino e Arvo – loop tour.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 10 reviews. Road cyclists often praise the challenging ascents, the stunning lake views, and the immersive experience of cycling through the dense forests of the Sila National Park.
While specific cafes are not listed for every route, the Sila National Park area, particularly around popular spots like Lorica and Camigliatello Silano, offers various facilities. You might find cafes and other services in the villages and towns that routes pass through or near, such as Lorica Entrance – Sila National Park.


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