4.3
(103)
2,967
riders
54
rides
Mountain biking around Mol, a municipality in the Belgian province of Antwerp, features a distinctive landscape shaped by sandy soils and historical quartz sand extraction. The terrain includes numerous lakes, extensive pine forests, and heathland areas, offering a varied environment for riders. While generally flat, the region's unique composition provides engaging mountain bike trails through natural reserves and along waterways.
Last updated: May 11, 2026
3.5
(2)
322
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.1
(14)
322
riders
47.4km
03:01
80m
80m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Sign up for free
4.3
(19)
540
riders
47.4km
03:13
80m
80m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.2
(17)
166
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.2
(23)
444
riders
48.7km
03:26
110m
110m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
single track through the pine forests near Retie.
0
0
Wide path through the pine forest, there are also many small side paths that meander further through the forest.
0
0
You cycle under the S-shaped bridge...
9
0
What is there to discover or experience in this unique green recreational area? The adventure playground, go-carts, mini golf, trampolines, outdoor swimming pools (open in July and August), a petting zoo,... In addition, the area is the starting point of the Keiheuvel walk, the walk of the year 2018! You can also look for the Keimannetjes during the Keimannetjeswandeling, a discovery walk in the nature of the Keiheuvel for all little adventurers from 4 years old. Free admission every day of the year! Experience an incredible day with family, friends, colleagues or school friends. Are you not yet tired of our area after 1 day? No worries ... you can stay overnight in our hiker's cabins or at Glamping Keiheuvel. Triggered? Take a look at https://ontdekbalen.be/doen/uitstap/recreatiedomein-keiheuvel
5
0
Up and down, the legs can be tested here
0
0
I use this winding path to drive towards Retiebaan. These are the woods opposite the European school, towards the lock
0
0
Sturdy beautiful bridge. Ideal for pedestrians to safely cross the canal here and thus avoid the bridge of the busy N746.
10
0
Nice, wide pass through the woods, the path goes very smoothly
0
0
Mol offers a wide variety of mountain bike trails, with nearly 100 routes available on komoot. These include 29 easy, 52 moderate, and 13 difficult trails, catering to different skill levels.
The terrain in Mol is distinctive, characterized by sandy soils, extensive pine forests, and numerous lakes, a result of historical quartz sand extraction. While generally flat, this unique composition provides engaging mountain bike trails through natural reserves and along waterways. You'll find a mix of forest paths, singletracks, and routes alongside rivers and ponds.
The mountain bike trails in Mol are highly rated by the komoot community, with an average score of 4.4 stars from over 195 reviews. More than 5,000 mountain bikers have used komoot to explore Mol's varied terrain, often praising the diverse landscapes and well-maintained paths through forests and by water.
Yes, Mol offers several trails suitable for beginners and families. Many routes are generally flat and pass through scenic, safe areas like pine forests and along lakes. For example, the region's cycling knot network allows for custom routes that can be tailored to easier distances and less challenging terrain. There are 29 easy routes available on komoot.
Many of the mountain bike routes in Mol are designed as loops, allowing you to start and end at the same point. Examples include the Konijnenberg Forest Trail – Keiheuvel Sand Dunes loop from Mol and the Singletrack Through The Pines – Den Diel Trail loop from Fritur Hij & Zij. The local cycling knot system also makes it easy to create your own circular routes.
Mol's mountain bike trails often pass through its unique 'Lake District' and various natural reserves. You can encounter features like the sandy dunes of Keiheuvel, the picturesque ponds along the Grote Nete river, and dense pine forests. Some routes may also lead you past highlights such as the Lommelse Sahara Observation Tower or the Lommel Sahara, offering scenic views.
Generally, permits are not required for mountain biking on the designated trails in Mol. The region is well-equipped for outdoor activities, and its extensive network of trails is freely accessible. However, it's always good practice to respect local signage and any specific rules posted within nature reserves.
Yes, parking is typically available near popular trailheads and recreational areas in Mol. Many routes start from accessible points within the municipality or near natural reserves, where parking facilities are provided for visitors. For specific routes, check the tour details on komoot for recommended starting points and parking information.
Mol's natural areas are generally dog-friendly, but rules can vary depending on the specific nature reserve or trail. It's advisable to keep dogs on a leash, especially in areas with wildlife or where livestock may be present. Always check local signage for specific regulations on individual trails or within protected areas like Keiheuvel or Den Diel.
Yes, Mol offers various cafes and pubs, particularly in the town center and near popular recreational spots. The region's cycling knot network often guides riders past cozy cafes along canals or in charming villages, making it easy to plan a refreshment stop during your ride. For example, the Singletrack Through The Pines – Den Diel Trail loop starts near Fritur Hij & Zij, offering a convenient option.
Mol's sandy terrain makes it suitable for mountain biking year-round, as the trails tend to drain well after rain. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage or blooming heathland. Summer is also popular, especially around the lake areas, but can be warmer. Winter riding is possible, but be prepared for cooler temperatures and potentially muddier sections in some areas.
Yes, local rental services in Mol, such as E-Mountainbike verhuur, offer well-maintained mountain bikes. These services often provide diverse routes through the woods and by the water, catering to both experienced riders and beginners who might want to explore the area without bringing their own equipment.
For experienced riders looking for longer challenges, Mol offers several extensive routes. The Along the Grote Nete – Ponds along the Nete loop from Mol is a moderate 68.4 km path, while The Black Water – Lichtaart Singletrack loop from Retie extends to 74.8 km, providing a substantial ride through varied landscapes.


Browse the best MTB trails in other regions.