4.4
(1312)
15,423
riders
24
rides
Touring cycling around the London Borough Of Barking And Dagenham offers access to extensive green spaces and developing cycle infrastructure. The region is characterized by river floodplains, parks, and nature reserves, forming a significant "Dagenham Corridor" of open land. Dedicated cycleways and greenways provide mostly flat, traffic-free routes suitable for various skill levels. The landscape includes woodlands, wildflower meadows, and riverine habitats, with minimal elevation changes.
Last updated: May 15, 2026
5.0
(3)
62
riders
105km
06:18
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(6)
65
riders
33.9km
02:02
80m
80m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(8)
59
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
18
riders
57.2km
03:22
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
9.79km
00:34
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
36.8km
02:09
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
8
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
51.4km
03:01
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is the hardest climb I've had so far, even harder than Muswell Hill. It starts gently but the last 600 metres definitely needs strong legs!
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The old docks in the East End... Sometimes the redevelopment works, sometimes it doesn't quite. It's noticeable how much money has been invested here, and it's certainly a stylish and undoubtedly very expensive place to live. But it was so empty. So soulless. Apart from a few pigeons, there was no sign of life. When a delivery van did turn the corner or a person hurried by, the sound echoed loudly and felt even more lonely. The square is beautifully laid out, but for me, it's absolutely NOT inviting. I sat down anyway and took a break to see if anything would happen. Maybe in the summer? I was there in February. 🤔
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"The Greenway" in London refers primarily to the Northern Outfall Sewer, a Victorian sewer now used as the Greenway cycle and footpath. It is a historic structure, built by Joseph Bazalgette following the Great Stink of 1858, and functions as part of a larger sewage infrastructure.
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I don't gamble but if you do then you will like this place.
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The Battle of Cable Street took place on Sunday 4 October 1936 in Cable Street, as a result of opposition to a march by the British Union of Fascists led by Oswald Mosley. Anti-fascist protesters, including local Jewish, socialist, anarchist, Irish and communist groups, clashed with the Metropolitan Police, who attempted to remove the barricades erected to stop the march. Occurring against the backdrop of the Spanish Civil War, and at a moment when fascist powers were rising across Europe, 250,000 East Londoners took to the streets to stop the planned march. (https://en.wikipedia.org/wiki/Cable_Street_Mural)
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Nice corner of the canal with cafes, bars and lots of pedestrians in good weather
1
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The riverside path running next to the River Ingrebourne is a tranquil and always interesting place to ride a bike. Keep your eyes peeled for wildlife; there is plenty to spot.
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Just a short hop from Central London, this 520-acre (211 ha) wetland is a treat for wildlife enthusiasts and those looking to escape the hustle and bustle of the city. These reservoirs provide drinking water for around 3.5 million people every day. Cyclists are welcome on the designated paths but be aware that pedestrians have priority here.
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There are over 20 touring cycling routes available in the London Borough of Barking and Dagenham, catering to various skill levels. The komoot community has explored these routes over 200 times, providing an average rating of 4.6 stars.
Yes, the borough offers a good selection of easy routes, with 11 categorized as such. Many routes utilize the extensive green spaces and dedicated cycle infrastructure, like the 7km continuous Greenway, providing traffic-free options suitable for families and beginners. An example of an easy route is the Abbey Mills Pumping Station – The Greenway (London) loop from Becontree, which is 14.5 miles (23.3 km) long.
The terrain in Barking and Dagenham is generally flat, characterized by extensive green spaces, river floodplains, parks, and nature reserves. You'll find routes through woodlands, wildflower meadows, and along river corridors, often on paved surfaces or well-maintained paths. The region is part of the 'Dagenham Corridor,' offering a blend of natural and urban landscapes with minimal elevation changes.
Yes, for experienced cyclists seeking a longer challenge, there are 4 difficult routes available. The most extensive is the Old Church Hill – Southend Entrance loop from Upney, which spans 65.1 miles (104.8 km) and includes significant elevation gain, extending beyond the borough for varied scenery.
The borough is rich in green spaces. You can cycle through areas like Eastbrookend Country Park, which features woodlands, meadows, and fishing lakes, or explore parts of Beam Valley Country Park and Beam Parklands with their river floodplains and diverse habitats. Ripple Nature Reserve also offers unique plant species and a linear park, the Ripple Greenway, for cycling. For more information on park activities, you can visit lbbd.gov.uk.
Yes, several historical sites can be incorporated into your cycling routes. You can visit the Barking and Dagenham Civic Centre, the Barking Abbey Ruins and Curfew Tower near Barking town centre, or the Grade I listed Eastbury Manor House. The Valence House Museum, the only surviving medieval manor house in Dagenham, also offers a glimpse into the area's past.
Many of the touring cycling routes in Barking and Dagenham are designed as loops, allowing you to start and finish at the same point. For example, the Blackmore Tea Rooms – Blackmore Tea Rooms loop from Dagenham East is a moderate 57.2 miles (92.1 km) circular route, and the Limehouse Basin – View of Canary Wharf loop from Becontree offers a moderate 22.4 miles (36.1 km) experience.
The London Borough of Barking and Dagenham is well-served by public transport, including Tube and Overground stations, making many starting points accessible. For instance, routes like the Abbey Mills Pumping Station – The Greenway (London) loop from Becontree start near Becontree station, and the Old Church Hill – Southend Entrance loop from Upney is accessible from Upney. The borough is also part of London's Cycleway network, with Cycleway 3 passing through Barking, connecting to central London.
Yes, some key locations offer facilities. Eastbrookend Country Park, for example, has the Eastbrookend Discovery Centre, which provides a café, public toilets, and bicycle racks. You may also find local cafes and shops in town centers or near major parks. The Upminster Windmill – Eastbrookend Country Park Café loop from Dagenham East specifically highlights a cafe stop.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. Cyclists often praise the extensive green spaces, the developing cycle infrastructure that provides traffic-free sections, and the blend of natural beauty with historical attractions. The mostly flat terrain is also frequently appreciated for enjoyable touring rides.
Yes, the borough is integrated into London's wider cycling network. Cycleway 3 (C3) passes through Barking, providing a direct connection to central London. Additionally, routes like the Limehouse Basin – View of Canary Wharf loop from Becontree connect to central London, often following river paths and dedicated cycleways. The The Greenway (London) – Queen Elizabeth Olympic Park loop from Dagenham East also links to a significant London landmark.
The borough offers several scenic spots. You can find viewpoints at Southmere Lake Duck Feeding Spot or enjoy the open spaces of Central Park, Dagenham. The Dagenham Corridor itself, with its parks and nature reserves, provides many picturesque sections. The Ripple Greenway also offers pleasant views as it connects to Barking town centre and Barking Riverside.


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