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United Kingdom
England
North West England
Cumbria

Allerdale

The best running trails around Allerdale

4.5

(247)

26,611

runners

994

runs

Jogging routes around Allerdale are set within the Lake District National Park, a region characterized by its lakes, fells, and diverse terrain. The area offers a variety of surfaces, from paved paths to rugged trails, suitable for different fitness levels. This landscape provides extensive natural beauty, including waterways and tranquil environments for running.

Best jogging routes around Allerdale

  • The most popular jogging route is Derwent Water and Surprise View loop from Keswick β€” Lake District National Park, a 10.5 miles (16.8 km) trail that takes 1 hour 56 minutes to complete. This difficult route offers scenic views of Derwent Water and the surrounding fells.
  • Another top favourite among local runners is Buttermere loop β€” Lake District National Park, a moderate 4.7 miles (7.6 km) path. It features lakeside paths and views of the fells.
  • Local runners also love the Crummock Water Circular Trail, an 8.1 miles (13.1 km) trail leading through the Lake District National Park, often completed in about 1 hour 34 minutes.
  • Jogging around Allerdale is defined by its lakes, fells, and diverse terrain. The network offers options for different ability levels, from moderate lakeside paths to challenging fell runs.
  • The routes in Allerdale are highly rated by the komoot community with an average score of 4.6 stars from over 230 reviews. More than 26,000 runners have used komoot to explore Allerdale's varied terrain.

Last updated: May 10, 2026

4.5

(24)

1,053

runners

#1.

Derwent Water and Surprise View loop from Keswick β€” Lake District National Park

16.8km

01:56

290m

290m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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The Buttermere loop offers a scenic jogging experience around Buttermere Lake in the Lake District National Park. This route, considered difficult, covers 4.3 miles (7.0 km) with an elevation gain of 190 feet (58 metres), and you can typically complete it in about 47 minutes. You will enjoy continuous views of the lake, framed by dramatic fells like Haystacks and Red Pike, as you navigate mostly flat, well-trodden paths. Expect some rockier, uneven, and potentially muddy sections, especially in woodland areas or after rain, adding to the adventure.

Planning your visit to the Buttermere loop is straightforward, as Buttermere Village serves as a convenient starting and ending point. The village provides amenities such as hotels, pubs, cafes, and public toilets, making it easy to prepare for your run or relax afterward. The trail is generally accessible, but be aware that some parts can be muddy, particularly after rainfall, so appropriate footwear is advisable. This loop is popular and suitable for a wide range of fitness levels, making it a great choice for a refreshing jog.

What truly sets the Buttermere loop apart is its unique combination of natural beauty and interesting features. You will pass through the distinctive 50-foot long Hassness Tunnel, a rock tunnel carved through a cliff, which adds an element of surprise to the route. The ability to jog all the way around the lake provides uninterrupted views of the water and surrounding mountains, including impressive waterfalls like Sour Milk Gill. Keep an eye out for local wildlife, such as Herdwick Sheep, otters, and red squirrels, which often frequent the area.

Hard

4.5

(4)

323

runners

20.2km

03:09

940m

940m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

The Coledale Horseshoe from Braithwaite is a difficult 8.8-mile (14.2 km) route in the Lake District National Park, offering a challenging experience with 2963 feet (903 metres) of elevation gain. You can expect a diverse and often technical terrain, including steep ridge paths, sections of scree, and broad grassy tops. Some parts feature rocky steps that may require simple scrambling, while others can be boggy or involve pushing through heather and thick bracken. This route is better suited for experienced fell runners or strenuous hiking, rather than casual jogging, and typically takes around 2 hours and 25 minutes to complete.

As you traverse this horseshoe-shaped route around the Coledale Beck valley, you will find yourself on rough fell paths, some very steep and stony. The trail provides spectacular panoramic views of the surrounding fells, including Skiddaw, Blencathra, and the Scafell range. From Grisedale Pike, one of the peaks on the route, you can enjoy superlative views, while Crag Hill, the highest point, offers stunning vistas down the Coledale Valley, encompassing Derwentwater, Bassenthwaite Lake, and Crummock Water.

This classic Lake District round is renowned for taking in multiple Wainwright fells, such as Grisedale Pike, Hopegill Head, Crag Hill, Sail, Outerside, and Barrow. Alfred Wainwright himself praised a section of the southern ridge over Scar Crags and Causey Pike as a grand ridge walk. The route's demanding nature is underscored by its role as host to the Coledale Horseshoe Fell Race, confirming its suitability for experienced fell runners. Due to the steep climbs, mild scrambles, and exposure on high-level ridges, it is not recommended to attempt this route in poor visibility or strong winds.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

The Derwent Water & Walla Crag loop from Keswick offers a moderate jogging experience, covering 5.1 miles (8.1 km) with 926 feet (282 metres) of elevation gain, typically taking 1 hour and 1 minute. You will jog through lush fells, ancient woodlands, and along shimmering waters, encountering varied terrain from dirt trails and rocky sections to potentially boggy areas. The route provides panoramic views of Derwent Water and surrounding fells, including Catbells and the Skiddaw range, with the picturesque Ashness Bridge as a notable landmark.

This route is easily accessible from Keswick, making it a popular choice for locals and visitors. Be prepared for varied surfaces, including steep sections on the ascent to Walla Crag, which can be grassy, rocky, or dirt. The lakeshore path can also be scrambly if lake levels are high, so wear appropriate footwear and be mindful of conditions.

The trail is celebrated for its exceptional views, particularly from Walla Crag, which despite its modest height of 1,243 feet (379 meters), offers some of the best vistas in the Lake District overlooking Derwent Water. This classic route provides a comprehensive understanding of the Derwentwater area, combining lakeside paths, woodland trails, and a fell summit for a diverse and engaging jogging adventure.

Moderate

5.0

(1)

110

runners

Lace up for the Crummock Water Circular Trail, a difficult jogging route that takes you around the scenic lake. You'll cover 8.1 miles (13.1 km) and gain 734 feet (224 metres) in elevation, typically taking about 1 hour and 34 minutes to complete. The path winds through varied terrain, from peaceful woodland sections to open lakeside trails, offering constant views of Crummock Water. Keep an eye out for the majestic fells like Grasmoor and Mellbreak rising around you. This route provides a challenging yet rewarding experience for those who enjoy a good jog with a view.

Before you head out, be aware that conditions on the trail can vary. Some sections along the western shore are known to be quite boggy, especially after rainfall, so waterproof footwear is a good idea. You might also encounter steep paths with slippery stones and patches of ankle-deep mud in certain areas. Parking is generally available near the trailhead, but always check local signage for any specific restrictions or fees before you leave your vehicle.

This circular route is particularly special in spring when the Rannerdale Valley, a unique feature along the trail, bursts into bloom with carpets of bluebells. The trail's proximity to the water's edge means you'll enjoy captivating vistas throughout your jog. It's a great way to experience the diverse natural beauty of the Lake District National Park, combining physical challenge with stunning scenery.

Hard

Prepare for a challenging jogging experience on the Crummock Water & Rannerdale loop, a difficult trail covering 10.0 miles (16.1 km) with an elevation gain of 984 feet (300 metres), typically taking 2 hours and 1 minute to complete. You'll encounter varied terrain, from tranquil lakeside paths along Crummock Water to rough tracks and steep, stone-pitched sections, especially when descending Rannerdale Knotts. Expect boggy parts along the western shore, particularly after rain, and navigate narrow wooden bridges and open fields. The route offers dramatic views of the fells like Grasmoor and Mellbreak, alongside pleasant woodland paths in Lanthwaite Wood.

This difficult jogging route requires good to very good fitness, sure-footedness, and sturdy shoes due to its varied and sometimes challenging terrain. Be aware that sections along the western shore can be quite boggy, especially after rain, and steep, stone-pitched parts, like those on Rannerdale Knotts, may be slippery in wet weather. If you plan your visit for late April or early May, you'll witness the Rannerdale Valley transform into a magical carpet of bluebells, a particularly notable sight. Beginners might find some sections challenging.

Beyond the physical challenge, the Crummock Water & Rannerdale loop is celebrated for its panoramic views of Crummock Water, Buttermere, and the surrounding mountains. The Rannerdale Valley's vibrant bluebell display in late spring is a unique spectacle that draws many visitors. This area also offers a quieter alternative to some of the Lake District's more popular spots, providing a peaceful and tranquil experience. You can also access Scale Force, the Lake District's tallest waterfall, as a notable detour.

Hard

Set out on the Barrow Horseshoe from Braithwaite for a challenging jogging experience in the Lake District National Park. This difficult route covers 3.9 miles (6.2 km) with an elevation gain of 1199 feet (365 metres), typically taking around 56 minutes to complete. You'll find mostly accessible paths, though some sections require sure-footedness, especially on the unpaved and hiking paths. The ascent begins gently on a green swath of path, leading you towards panoramic views. From the summit of Barrow, a Wainwright fell, you can enjoy excellent vistas of the Coledale Round, the Skiddaw massif, and the beautiful waters of Derwent Water and Bassenthwaite Lake. The descent back to Braithwaite is quite steep and grassy, adding to the route's varied terrain.

Planning your visit to the Barrow Horseshoe is straightforward, as it starts directly from Braithwaite. The trail is known for having better parking availability compared to some other popular fells in the area. While it's a popular choice for jogging, it's also considered an excellent family walk with uphill sections that are generally not too steep. You will encounter a mix of surfaces, including unpaved paths, hiking paths, and some roads. Always be prepared for varied conditions in the Lake District.

This route stands out for offering remarkably expansive views from Barrow, a relatively small fell at 1,493 feet (455 meters). It serves as an excellent vantage point to understand the layout of the broader Coledale Round. Many consider it a fantastic first climb for the whole family, providing similar rewarding views to the more crowded Catbells but often being much quieter. The fellside is frequently covered in heather, adding to the natural beauty of the landscape.

Hard
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Popular around Allerdale

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Tips from the Community

Ian
March 20, 2026, Low Ling Crag, Crummock Water

Possibly the most beautiful place in the UK. I once fell asleep on here and when I woke, had tears in my eyes. It might have been the liquid lunch at the Kirkstile Inn

0

0

David
February 5, 2026, Derwent Water

what a wondefull place this is, great base for walking or exploring or getting the steamer

2

0

Nice to get a brew out of the harsh wind

0

0

Delicious food and drink but very busy in peak times.

0

0

Busy in the summer and peak times but dog friendly and delicious food/drinks.

0

0

Cragsman Daz
August 9, 2025, Causey Pike

summit of caulsley pike

0

0

Causey Pike is a Wainwright fell in the beautiful Newlands Valley offering a stunning view of Derwentwater

0

0

It has a good beer garden at the front although there are not that many tables

0

0

Frequently Asked Questions

How many running routes are available in Allerdale?

Allerdale offers a vast network of over 1,000 running routes, providing diverse options for all fitness levels. These range from gentle lakeside paths to more challenging fell runs, all set within the stunning Lake District National Park.

Are there easy or beginner-friendly running paths in Allerdale?

Yes, Allerdale has numerous options for beginners. While many routes are moderate to difficult, there are over 60 easy running paths available. These often feature less challenging terrain, such as paved sections or gentle lakeside trails, perfect for those new to running or looking for a relaxed jog.

What kind of terrain can I expect on running routes in Allerdale?

The running routes in Allerdale offer a diverse range of terrain, from mostly paved paths suitable for all skill levels to more challenging, rugged trails. You can expect stunning views of the region's iconic lakes and fells, providing a beautiful backdrop for your run.

Are there many circular running routes in Allerdale?

Yes, Allerdale features many excellent circular running routes. Popular options include the Buttermere loop, which offers beautiful lakeside paths, and the Crummock Water Circular Trail, known for its stunning lake and fell views.

What natural features or landmarks can I see along the running routes?

Many running routes in Allerdale offer breathtaking views of the region's natural beauty. You can expect to see spectacular lakes like Derwent Water, Buttermere, and Crummock Water, as well as impressive fells. Notable landmarks and viewpoints include Catbells Summit, Helvellyn Summit, and Little Man (Skiddaw) summit.

Are there any running routes suitable for families with children?

While specific family-friendly routes are not detailed in the guide, the presence of over 60 easy routes suggests there are gentler options suitable for families. Look for routes described as 'easy' or those with mostly paved surfaces and minimal elevation gain, often found around the lakesides.

Are the running trails in Allerdale dog-friendly?

Many trails within the Lake District National Park are dog-friendly, but it's always best to check specific route details. Generally, dogs are welcome on leads, especially in areas with livestock. Be mindful of local signage and keep your dog under control to protect wildlife and farm animals.

What do other runners enjoy most about jogging in Allerdale?

The running routes in Allerdale are highly rated by the komoot community, with an average score of 4.6 stars from over 230 reviews. Runners frequently praise the stunning scenery, diverse terrain, and the opportunity to experience the natural beauty of the Lake District National Park.

Are there routes that offer significant elevation gain for a challenging run?

Absolutely. Allerdale, being part of the Lake District, is known for its fells, offering routes with significant elevation gain. For a challenging experience, consider runs like the Coledale Horseshoe from Braithwaite, which features substantial climbs and rewarding views.

Can I find routes that combine lakeside views with fell scenery?

Yes, many routes in Allerdale beautifully combine both. For instance, the Derwent Water and Surprise View loop from Keswick offers scenic views of Derwent Water and the surrounding fells, providing a comprehensive experience of the region's diverse landscapes.

What is the best time of year for jogging in Allerdale?

Allerdale offers great jogging opportunities year-round, but each season has its charm. Spring and autumn provide pleasant temperatures and beautiful colors, while summer allows for longer daylight hours. Winter runs can be stunning with snow-capped fells, though some higher routes may require more experience and appropriate gear due to challenging conditions.

Are there any long-distance running options in the Allerdale area?

Yes, for those seeking longer runs, Allerdale is part of the Lake District National Park, which hosts sections of long-distance trails like The Cumbria Way. While not a single route in this guide, you can explore extended sections of such trails, offering impressive landscapes over many kilometers.

Are there routes with parking available nearby?

Many popular running routes in Allerdale, especially those starting from towns like Keswick or near major lakes, typically have designated parking areas. For example, you can find parking near the starting points for routes around Derwent Water or Buttermere. It's advisable to check specific route details for parking information.

Most popular routes around Allerdale

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