4.4
(14794)
281,737
riders
11,433
rides
Touring cycling in Catalonia offers diverse landscapes, from the rugged coastlines of the Costa Brava to the challenging peaks of the Pyrenees. The region features extensive inland plains characterized by vineyards and agricultural fields, as well as unique natural parks like the volcanic zone of La Garrotxa and the wetlands of the Ebro Delta. This geographical variety provides a range of terrains suitable for different cycling preferences, including coastal roads, river paths, and mountain ascents.
Last updated: May 10, 2026
4.7
(35)
2,533
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(82)
901
riders
78.6km
04:49
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(78)
675
riders
86.8km
05:34
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(100)
728
riders
41.3km
02:36
210m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(83)
623
riders
58.3km
03:46
400m
760m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(144)
430
riders
25.8km
01:45
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.3
(74)
297
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(62)
315
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.6
(67)
527
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
420
riders
35.3km
02:19
510m
510m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Unfortunately, it is really only this short section that is beautiful. Most of the via verde runs on roads, not separate from cars.
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A must-see: breathtaking views over the entire Bay of Roses and more.
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Small bay with calmer seas and less wind. A stone's throw from Sant Feliu
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Another lovely old church. It's a shame there are almost always cars parked around it. You almost never get a really good photo. The church wouldn't look out of place in a good Western movie
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Tram route from Platja d'Aro to Llagostera
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Catalonia offers a vast network for touring cyclists, with over 11,700 routes recorded on komoot. These routes cater to various skill levels, from easy paths to challenging mountain ascents.
Yes, Catalonia is well-suited for easy and family-friendly cycling, particularly along its 'Greenways' (Vies Verdes), which are disused railway lines converted into traffic-free paths. An excellent example is the From Girona to Sant Pol beach - Carrilet Route (Greenway), offering a generally flat and accessible journey. Another option is the Circular route Parque Natural Aiguamolls Empordà, which is easy and takes you through a natural park.
For experienced cyclists seeking a challenge, Catalonia's Pyrenean foothills and coastal roads offer demanding terrain. The From Sant Feliu de Guíxols to Tossa de Mar — round trip along the Mediterranean coast is a difficult route featuring significant elevation changes and stunning coastal views. The Carrilet I Greenway: Olot - Girona, despite being a Greenway, also presents a difficult profile with notable climbs.
Catalonia's diverse geography offers a wide range of landscapes. You can cycle along the rugged cliffs and hidden coves of the Costa Brava, through the vast agricultural plains with vineyards and olive groves, or explore unique natural parks like the volcanic zone of La Garrotxa. The Ebro Delta provides flat wetland paths ideal for birdwatching, while the northern Pyrenees offer dramatic mountain backdrops.
Yes, Catalonia features several circular routes perfect for touring cyclists. The Circular route Parque Natural Aiguamolls Empordà is an easy option through wetlands. Another is the Plaza del Mar – Magic Fountain of Montjuïc loop from Ciutadella | Vila Olímpica, an easy city tour in Barcelona.
Many routes pass through picturesque medieval villages and offer access to significant natural and cultural sites. You can visit the Montserrat Monastery, explore the Sagrada Familia in Barcelona, or discover the historic Sant Martí d'Empúries — Beach and Historic Village. Natural highlights include the Sant Jeroni Summit and the La Mola and the Monastery of Sant Llorenç del Munt.
Catalonia's mild climate year-round means that any season can be suitable for touring cycling. Spring and autumn generally offer the most pleasant temperatures for longer rides, avoiding the peak summer heat, especially in inland areas, and the cooler winter months in the mountains. Coastal routes are enjoyable almost all year.
Yes, many cycling routes in Catalonia are accessible by public transport, especially those connecting major towns and cities. The region's extensive network of Greenways, like the Carrilet routes, often link urban centers, making it convenient to start or end your ride using local trains or buses that accommodate bicycles. For example, the Route of the Carrilet II (Girona - Sant Feliu de Guíxols) connects two significant locations.
The komoot community highly rates touring cycling in Catalonia, with an average score of 4.4 stars from over 14,000 reviews. Cyclists frequently praise the region's diverse terrain, from stunning coastal roads to tranquil Greenways, and the rich cultural experience of passing through medieval villages and natural parks. The well-maintained routes and varied options for all skill levels are also commonly highlighted.
Yes, Catalonia offers a growing number of gravel routes, particularly in its inland plains and along converted railway lines. The Vía Verde del Carrilet: gravel from the beach of Sant Pol to Llagostera is a great example, allowing you to explore the region's rural charm on unpaved paths.
Absolutely. Catalonia is home to several natural parks that offer fantastic touring cycling opportunities. The Ruins of Sant Martí de Empúries - Circular through the Aiguamolls de l'Empordà Natural Park allows you to explore wetlands and historic sites. Other parks like Montseny and the Volcanic Zone of La Garrotxa also feature extensive cycling networks, providing unique natural attractions.


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