Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
Spain

Catalonia

The best cycling routes in Catalonia

4.4

(14794)

281,737

riders

11,433

rides

Touring cycling in Catalonia offers diverse landscapes, from the rugged coastlines of the Costa Brava to the challenging peaks of the Pyrenees. The region features extensive inland plains characterized by vineyards and agricultural fields, as well as unique natural parks like the volcanic zone of La Garrotxa and the wetlands of the Ebro Delta. This geographical variety provides a range of terrains suitable for different cycling preferences, including coastal roads, river paths, and mountain ascents.

Best touring cycling routes in Catalonia

  • The most popular touring cycling route is From Sant Feliu de Guíxols to Tossa de Mar — round trip along the Mediterranean coast, a 28.1 miles (45.2 km) trail that takes 3 hours 15 minutes to complete. This difficult route offers coastal views and varied terrain along the Mediterranean.
  • Another top favourite among local touring cyclists is From Girona to Sant Pol beach - Carrilet Route (Greenway), a moderate 48.8 miles (78.6 km) path. This route follows a Greenway, providing a generally flat and accessible journey from the city to the coast.
  • Local touring cyclists also love the Circular route Parque Natural Aiguamolls Empordà, a 16.0 miles (25.8 km) trail leading through the Aiguamolls de l'Empordà Natural Park, often completed in about 1 hour 45 minutes.
  • Touring cycling in Catalonia is defined by coastal roads, Greenways, and Pyrenean foothills. The region's network of routes offers options for various ability levels, from easy wetland paths to challenging mountain climbs.
  • The routes in Catalonia are highly rated by the komoot community with an average score of 4.4 stars from over 14,000 reviews. More than 278,000 touring cyclists have used komoot to explore Catalonia's varied terrain.

Last updated: May 10, 2026

4.7

(35)

2,533

riders

#1.

From Sant Feliu de Guíxols to Tossa de Mar — round trip along the Mediterranean coast

45.2km

03:15

960m

960m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.7

(78)

675

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.7

(83)

623

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
Sign up for free to see 11,424 more rides in Catalonia.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Catalonia

Cycling in Girona

Cycling in Barcelona

Cycling in Tarragona

Cycling in Lleida

Cycling around Sant Julià De Cerdanyola

Cycling around Gósol

Catalunya Trail — Bikepacking in the Pyrenees

Grand Tour of Catalonia Gravel – your bikepacking adventure

On the road to the sun — bikepacking to southeast Spain

Valencia to Toulouse — Riding over the Pyrenees

Other adventures in Catalonia

Catalunya Trail — Bikepacking in the Pyrenees

Cycling Collection by

Katherine Moore

Tips from the Community

NikaOffGrid
May 5, 2026, Green Walls on the Olot-Girona Greenway

Unfortunately, it is really only this short section that is beautiful. Most of the via verde runs on roads, not separate from cars.

Translated by Google

0

0

A must-see: breathtaking views over the entire Bay of Roses and more.

Translated by Google

0

0

chrlu01
October 31, 2025, Platja de Sant Pol

Small bay with calmer seas and less wind. A stone's throw from Sant Feliu

Translated by Google

0

0

Beautiful viewpoint

Translated by Google

5

0

Check your brakes before you wreck your brakes 😉

0

0

dreamlike place 👌

Translated by Google

0

0

Another lovely old church. It's a shame there are almost always cars parked around it. You almost never get a really good photo. The church wouldn't look out of place in a good Western movie

0

0

Tram route from Platja d'Aro to Llagostera

Translated by Google

1

0

Frequently Asked Questions

How many touring cycling routes are available in Catalonia?

Catalonia offers a vast network for touring cyclists, with over 11,700 routes recorded on komoot. These routes cater to various skill levels, from easy paths to challenging mountain ascents.

Are there easy or family-friendly touring cycling routes in Catalonia?

Yes, Catalonia is well-suited for easy and family-friendly cycling, particularly along its 'Greenways' (Vies Verdes), which are disused railway lines converted into traffic-free paths. An excellent example is the From Girona to Sant Pol beach - Carrilet Route (Greenway), offering a generally flat and accessible journey. Another option is the Circular route Parque Natural Aiguamolls Empordà, which is easy and takes you through a natural park.

What are some challenging touring cycling routes in Catalonia?

For experienced cyclists seeking a challenge, Catalonia's Pyrenean foothills and coastal roads offer demanding terrain. The From Sant Feliu de Guíxols to Tossa de Mar — round trip along the Mediterranean coast is a difficult route featuring significant elevation changes and stunning coastal views. The Carrilet I Greenway: Olot - Girona, despite being a Greenway, also presents a difficult profile with notable climbs.

What kind of landscapes can I expect to see while touring cycling in Catalonia?

Catalonia's diverse geography offers a wide range of landscapes. You can cycle along the rugged cliffs and hidden coves of the Costa Brava, through the vast agricultural plains with vineyards and olive groves, or explore unique natural parks like the volcanic zone of La Garrotxa. The Ebro Delta provides flat wetland paths ideal for birdwatching, while the northern Pyrenees offer dramatic mountain backdrops.

Are there any circular touring cycling routes in Catalonia?

Yes, Catalonia features several circular routes perfect for touring cyclists. The Circular route Parque Natural Aiguamolls Empordà is an easy option through wetlands. Another is the Plaza del Mar – Magic Fountain of Montjuïc loop from Ciutadella | Vila Olímpica, an easy city tour in Barcelona.

What are some interesting landmarks or attractions to see along the cycling routes?

Many routes pass through picturesque medieval villages and offer access to significant natural and cultural sites. You can visit the Montserrat Monastery, explore the Sagrada Familia in Barcelona, or discover the historic Sant Martí d'Empúries — Beach and Historic Village. Natural highlights include the Sant Jeroni Summit and the La Mola and the Monastery of Sant Llorenç del Munt.

What is the best time of year for touring cycling in Catalonia?

Catalonia's mild climate year-round means that any season can be suitable for touring cycling. Spring and autumn generally offer the most pleasant temperatures for longer rides, avoiding the peak summer heat, especially in inland areas, and the cooler winter months in the mountains. Coastal routes are enjoyable almost all year.

Are there routes accessible by public transport in Catalonia?

Yes, many cycling routes in Catalonia are accessible by public transport, especially those connecting major towns and cities. The region's extensive network of Greenways, like the Carrilet routes, often link urban centers, making it convenient to start or end your ride using local trains or buses that accommodate bicycles. For example, the Route of the Carrilet II (Girona - Sant Feliu de Guíxols) connects two significant locations.

What do other touring cyclists enjoy most about Catalonia?

The komoot community highly rates touring cycling in Catalonia, with an average score of 4.4 stars from over 14,000 reviews. Cyclists frequently praise the region's diverse terrain, from stunning coastal roads to tranquil Greenways, and the rich cultural experience of passing through medieval villages and natural parks. The well-maintained routes and varied options for all skill levels are also commonly highlighted.

Are there gravel touring routes in Catalonia?

Yes, Catalonia offers a growing number of gravel routes, particularly in its inland plains and along converted railway lines. The Vía Verde del Carrilet: gravel from the beach of Sant Pol to Llagostera is a great example, allowing you to explore the region's rural charm on unpaved paths.

Can I find routes that explore natural parks in Catalonia?

Absolutely. Catalonia is home to several natural parks that offer fantastic touring cycling opportunities. The Ruins of Sant Martí de Empúries - Circular through the Aiguamolls de l'Empordà Natural Park allows you to explore wetlands and historic sites. Other parks like Montseny and the Volcanic Zone of La Garrotxa also feature extensive cycling networks, providing unique natural attractions.

Most popular routes in Catalonia

Road Cycling Routes in Catalonia

Most popular attractions in Catalonia

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Cycling routes throughout Catalonia below and find the perfect route in your destination.

Sant Julià De CerdanyolaTarragonaGironaGósolLleidaBarcelona

Nearby adventure guides

Things to Do around La Molsosa

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy