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United Kingdom
England
South East England
Hampshire
New Forest

Ringwood

The best running trails around Ringwood

4.1

(10)

793

runners

74

runs

Jogging around Ringwood offers a diverse landscape for runners, characterized by extensive forested hillsides and varied terrain. The region features shimmering ponds and streams, as well as larger bodies of water like Shepherd Lake and the Wanaque Reservoir, providing scenic backdrops for running routes. Trails range from gentle, mostly paved surfaces to more challenging paths with steep sections, rocks, and roots. This mix of natural features makes Ringwood an appealing destination for outdoor activities and running.

Best jogging routes around…

Last updated: May 3, 2026

44

runners

#1.

Ashley Heath Halt – Castleman Trailway loop from Ringwood

21.6km

02:28

60m

60m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

35

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.0

(1)

31

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Karen C
October 21, 2025, Sika Trail Gravel Path

A good link back to or from the Castleman Trail

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Easy to get lost in the forest unless you know where your going, follow the sika trail signs..

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Alex
February 22, 2025, Ashley Heath Halt

Easy hard compact gravel, great for accessing Moors Valley

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Alex
February 22, 2025, Moors River Bridge

Easy going track, hard compact.

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The Castleman Trailway was once part of the railway connecting Dorchester to Southampton and is named after Charles Castleman, the man who oversaw its construction. The railway ceased operations in 1964. The Castleman Trailway offers a mostly flat gravel path with the route clearly marked by green and yellow signs.

1

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The Castleman Trailway is a 16.5-mile (26.5 km) route in Dorset, ideal for walking, cycling, and horse riding. It follows the old Southampton to Dorchester railway and offers scenic views of East Dorset and links settlements from Ringwood to Poole.

4

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Alex
September 28, 2024, Avon Valley Path Bridge

Easy going, great views of the river and wild life. lots of people use this, and it is also a good way of cutting out Ringwood High Street.

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MCW73
July 20, 2024, Ashley Heath Halt

The site is now on the Castleman Trailway, off Horton Road, the road from the Ashley Heath interchange to Three Legged Cross. The former line crosses the road next to a shop (formerly the crossing-keeper's house). Short sections of platform including the concrete nameboards remain.

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Frequently Asked Questions

How many running routes are available in Ringwood?

Ringwood offers a wide selection of routes for runners. There are over 70 jogging routes available, catering to various preferences and fitness levels.

Are there routes suitable for beginners or those looking for an easy run?

Yes, Ringwood has several easy running routes. You can find 12 routes specifically categorized as easy, perfect for beginners or a relaxed jog. Many of these feature gentle, mostly paved surfaces.

What kind of terrain can I expect on Ringwood's running trails?

The running trails in Ringwood offer a diverse landscape. You'll encounter extensive forested hillsides, varied terrain, and scenic paths around shimmering ponds and streams. Some routes feature gentle surfaces, while others present more challenging sections with steep inclines, rocks, and roots, especially in areas like Ringwood State Park.

Are there any scenic running routes with views or natural features?

Absolutely. Many routes in Ringwood boast impressive natural beauty. For example, the region features large bodies of water like Shepherd Lake and the Wanaque Reservoir, offering picturesque backdrops. Trails like the Wanaque Ridge Trail Loop provide panoramic views of Ramapo Lake and the Wanaque Reservoir. You can also find routes through old-growth forests and areas with unique glacial topography.

Can I find running routes that are family-friendly?

While specific 'family-friendly' routes aren't explicitly listed, many of the easy and moderate trails in Ringwood are suitable for families. Routes with gentle elevation changes and well-maintained paths, often found around areas like Shepherd Lake or the New Jersey State Botanical Garden at Skylands, would be good options for a family outing.

Are there dog-friendly running trails in Ringwood?

Many of Ringwood's natural trails are dog-friendly, but it's always best to check local regulations for specific areas, especially within state parks or nature reserves. Generally, trails through forested areas and open spaces are welcoming to leashed dogs, allowing your canine companion to join your run.

Are there circular running routes available?

Yes, Ringwood offers numerous circular running routes. For instance, the Linford Bottom loop from Poulner is a moderate 4.0-mile circular path through forested areas. Another option is the Avon Valley Path Bridge – Forest Trail loop from Poulner, an 8.2-mile loop along the Avon Valley.

What are some longer, more challenging running routes in the area?

For those seeking a challenge, Ringwood has several difficult and longer routes. The Ashley Heath Halt – Castleman Trailway loop from Ringwood is a difficult 13.4-mile (21.6 km) trail offering a substantial long-distance run. Other moderate but longer options include the Yernagates Nap loop from Poulner, which is 14.8 km.

Are there running routes with parking facilities?

Yes, many popular running areas in Ringwood, especially within Ringwood State Park and around trailheads, offer designated parking. For example, the Moors Valley Bike Park – Moors Valley Forest Parking loop from Ringwood explicitly mentions parking as part of its starting point, making it convenient for runners arriving by car.

What are some points of interest or attractions I might see along the running routes?

While jogging in Ringwood, you can encounter various points of interest. The historic Ringwood Manor is located within Ringwood State Park, and the New Jersey State Botanical Garden at Skylands offers beautiful specialty gardens and woodland paths. You might also pass by scenic lakes like Whitten Pond or the Blashford Lakes Nature Reserve, providing lovely natural sights.

What do other runners enjoy most about the trails in Ringwood?

The running trails in Ringwood are highly rated by the komoot community, with an average score of 4.1 stars from over 10 reviews. Runners often praise the diverse landscapes, from forested hillsides to scenic lakes, and appreciate the variety of routes available for different ability levels. The natural beauty and varied terrain are frequently highlighted as key attractions.

Are there any running routes that pass by lakes or water bodies?

Yes, Ringwood is known for its scenic water features. Many routes offer views of shimmering ponds and streams, as well as larger bodies of water. You can find trails around Shepherd Lake and the Wanaque Reservoir. For instance, the Wanaque Ridge Trail Loop provides panoramic views of Ramapo Lake and the Wanaque Reservoir, and the MacMillan Reservoir Dam loop offers impressive water vistas.

What is the typical length of running trails in Ringwood?

The running trails in Ringwood vary significantly in length. You can find shorter routes, such as the Linford Bottom loop from Poulner at 6.4 km (4.0 miles), up to much longer options like the Ashley Heath Halt – Castleman Trailway loop from Ringwood, which is 21.6 km (13.4 miles). The majority of routes fall into the moderate category, offering a good range of distances for most runners.

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