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Touring cycling routes around Mullaghmenagh Lower traverse tranquil rural landscapes within County Tyrone, characterized by verdant scenery and a network of roads suitable for various cycling abilities. The region offers diverse cycling routes, from well-paved surfaces to some unpaved segments, providing a mix of terrain for touring cyclists. Its proximity to areas with upland and bog habitats adds to the picturesque natural beauty encountered on routes.
Last updated: June 28, 2026
42.8km
02:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33.2km
01:58
190m
190m
Cycle the moderate 20.6-mile North West Trail, gaining 639 feet, from Omagh to the Ulster American Folk Park in under two hours.

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17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullaghmenagh Lower
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The Ulster American Folk Park brings to life 300 years of emigration in an open air museum. Guides are on hand to make your visit even more memorable and there are frequent events and exhibitions. Well worth a visit. For more information please see the website https://www.ulsteramericanfolkpark.org/
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Quiggery Water meanders its way next to you as you pedal along Blackfort Road. This is a delight, especially in summer with the lush green fields, busy hedgerows and cows all around.
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Drumragh Old Church is a real hidden gem. The old ruins and ancient graveyard and worth a moment of exploration. Alice Milligan was buried here in 1953. She was a political activist in the Gaelic League, and a poet. She was born in 1865 and the inscription on her headstone reads; 'She loved no other place but Ireland'.
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There are over 15 touring cycling routes around Mullaghmenagh Lower, offering a variety of experiences. These include 3 easy routes, 11 moderate routes, and 4 more challenging options, ensuring something for every skill level.
Yes, Mullaghmenagh Lower offers several easy touring cycling routes. These routes are perfect for beginners or those looking for a relaxed ride through the tranquil rural landscapes of County Tyrone. While specific easy routes are not detailed here, the region is known for its accessible, well-paved surfaces.
Touring cycling routes around Mullaghmenagh Lower traverse tranquil rural landscapes within County Tyrone, characterized by verdant scenery. You'll encounter peaceful roads, and some routes offer proximity to upland and bog habitats, adding to the picturesque natural beauty.
Yes, many of the touring cycling routes around Mullaghmenagh Lower are designed as loops, allowing you to start and finish at the same point. For example, the Fintona loop from Omagh is a popular 26.6-mile circular trail exploring the serene rural landscapes.
The area around Mullaghmenagh Lower offers several points of interest. You can visit the distinctive twin spires of Sacred Heart Church, Omagh, or stop by the tranquil Lover's Retreat in Omagh, known for its nesting herons and a beautiful weeping willow, often with a coffee van nearby. Another historical site is the Drumragh Old Church and Graveyard.
Yes, the region offers routes with scenic viewpoints. For instance, the Mullaghcarn Viewpoint – Mullaghcarn Summit loop from Tyrone and Fermanagh Hospital is a challenging route that provides excellent vistas. Additionally, Dunbreen Road is noted as a viewpoint highlight.
The tranquil rural landscapes of Mullaghmenagh Lower are enjoyable throughout the warmer months. Spring and summer generally offer the most pleasant weather for touring cycling, with verdant scenery at its peak. However, the region's charm can be appreciated in autumn as well, with changing foliage.
Yes, some routes in the broader region, including areas like Mullagh and Mullaghmeen, feature a mix of well-paved surfaces and unpaved segments. For example, the Gravel Path to Mullaghcarn – Campsite in Sperrins AONB loop from Tirmurty Hill specifically highlights a gravel path, offering varied terrain for touring cyclists.
Over 40 touring cyclists have used komoot to explore Mullaghmenagh Lower's varied terrain. They often praise the tranquil rural landscapes and the diverse network of roads suitable for different abilities, from easy rides to more challenging routes.
Omagh, as the county town of Tyrone, serves as a practical hub for cyclists and offers various amenities like places to eat and drink. While specific cafes directly on every route are not listed, Omagh is easily accessible from many routes, such as the Fintona loop from Omagh or the Omagh Town Centre – Sacred Heart Church, Omagh loop from Tyrone and Fermanagh Hospital, making it convenient for rest and resupply.
For a longer touring experience, consider the Omagh Town Centre – Sacred Heart Church, Omagh loop from Tyrone and Fermanagh Hospital. This route spans approximately 52 kilometers (32 miles) and offers a substantial ride through the region's countryside, often taking around 3 hours to complete.


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