Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Germany
Lower Saxony
Ammerland

Rastede

The best running trails around Rastede

4.4

(115)

1,620

runners

154

runs

Jogging routes around Rastede offer a diverse landscape for runners, characterized by its flat terrain and a mix of parklands, forests, and open fields. The region features gentle elevation changes, making it suitable for various fitness levels. Many running routes traverse scenic areas like palace parks and natural moors, providing a tranquil setting for outdoor activity.

Best jogging routes around Rastede

  • The most popular jogging route is Rastede Castle – Rastede Palace Park loop from Rastede, a 7.7 miles…

Last updated: May 3, 2026

4.6

(5)

167

runners

#1.

Wolfsschlucht Trail, Rastede – Rastede Castle loop from Hängebuche/Pyramideneiche

6.93km

00:44

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 150 more runs around Rastede.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Rastede

Ammerland Route – Cycling through unique park landscapes

The Ammerland route – a cycling trip through the idyllic park landscape

The 15 most beautiful themed bike Tours in Germany’s Ammerland

Spazierwanderwege in der Parklandschaft Ammerland

Cycling around Rastede

Hiking around Rastede

Road Cycling Routes around Rastede

Gravel biking around Rastede

MTB Trails around Rastede

Other adventures around Rastede

Ammerland Route – Cycling through unique park landscapes

Cycling Collection by

Johanna

Tips from the Community

VfB1897
August 12, 2025, Rastede Racecourse and Tournament Grounds

The racecourse in Rastede Castle Park

Translated by Google

2

0

The Kleiner Bornhorster See is a gravel pit lake in the eastern part of Oldenburg (Oldenburg), not far from the border with the Wesermarsch district, which runs only about 500 meters northeast. However, it is already outside of Oldenburg's dense urban development. The lake is located near the small village of Groß Bornhorst and the Oldenburg district of Etzhorn, both west of the lake. The Hunte River flows three kilometers south of it.

Translated by Google

2

0

For Klaus's wonderful homemade cakes and the great atmosphere. And, of course, the East Frisian tea.

Translated by Google

1

0

An ideal training area for runners, one lap is just over 3 km long. Great asphalt and diverse natural scenery.

Translated by Google

4

0

A very nice starting point for a hike or a walk around the Ellernteich.

Translated by Google

1

0

Great scenic section. Pure nature

Translated by Google

4

0

A popular photo motif and meeting point for events: The horse heads are well-known to most Rastede residents. People meet here to go to one of the major events on the tournament grounds. Grandparents take pictures of their grandchildren in front of the wooden draft horses. "I'm happy that it's finished," emphasized Mayor Lars Krause at a press conference on site. "The heads are in their rightful place." When talking with Rastede residents, the sculpture by artists Erwin Rodenberg and Hermine Meyer is always a topic of conversation, Krause said. "They have become a landmark of the community; many have taken them to their hearts."

Translated by Google

5

1

Victor
September 7, 2024, Schlosspark Rastede

Beautiful castle park in Rastede

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available around Rastede?

There are over 140 dedicated running routes around Rastede, offering a wide variety of options for all fitness levels. This includes 21 easy routes, 100 moderate routes, and 22 more challenging trails.

Are there any easy or beginner-friendly jogging routes in Rastede?

Yes, Rastede offers 21 easy running routes, many of which feature gentle terrain through parklands and open fields. These are ideal for beginners or those looking for a relaxed run. For example, the Brombeerteich loop from Wahnbek is a moderate 5.6 km route with minimal elevation change.

What kind of scenery can I expect on jogging trails in Rastede?

Jogging routes in Rastede are known for their diverse and tranquil scenery. You'll find yourself running through historic palace parks, across open fields, and alongside unique natural moorlands like the Gellener Torfmöörte. Many routes offer scenic viewpoints and a peaceful outdoor experience.

Are there any circular running routes around Rastede?

Yes, many of the running routes in Rastede are circular, allowing you to start and finish at the same point. A popular option is the Rastede Castle – Rastede Palace Park loop from Rastede, which is 12.4 km long and takes you through historic parkland.

What are some longer distance running routes in the Rastede area?

For those seeking longer runs, Rastede has several options. The Horse Heads at Rennplatz Park – Schloss Rastede loop from Rastede is a challenging 15.9 km trail. Another great choice is the Running loop from Gellener Torfmöörte, a moderate 12.1 km path exploring unique moorland landscapes.

What do other runners enjoy most about jogging in Rastede?

The running routes in Rastede are highly rated by the komoot community, with an average score of 4.3 stars from over 80 reviews. Runners often praise the region's diverse landscape, from historic palace parks to tranquil moorlands, and the well-maintained paths suitable for various fitness levels.

Are there any specific attractions or landmarks I can see along the running routes?

Yes, several routes pass by interesting natural and man-made attractions. You can explore areas near the historic Schloss Rastede or discover natural highlights such as the Rhododendron Park Gristede or the Moorhauser Polder Nature Reserve. Some trails also offer views of local lakes like the Woldsee.

Are the jogging trails in Rastede suitable for running with dogs?

Many of Rastede's outdoor areas, including its numerous parks and open fields, are generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially in nature reserves or near wildlife, and to check local regulations for specific routes or protected areas.

What is the best time of year for running in Rastede?

Rastede offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery, especially when the rhododendrons are in bloom or the leaves change color. Summer mornings and evenings are also ideal, while winter runs can be refreshing, particularly on cleared paths.

Are there any running routes that pass by cafes or places to stop for refreshments?

While specific cafes directly on every trail are not guaranteed, many routes start or pass through areas close to Rastede's town center or smaller villages where you can find cafes and restaurants. Planning your route with a map can help identify refreshment stops near your chosen path.

Can I find running routes in Rastede that are suitable for families?

Yes, the flat terrain and numerous parklands in Rastede make it suitable for family-friendly runs. Many of the easy and moderate routes are well-maintained and offer a pleasant experience for families looking to enjoy the outdoors together. Consider routes through the palace park for a scenic and accessible option.

Are there any unique or 'hidden gem' running routes in the Rastede area?

Beyond the well-known trails, exploring areas like the Wolfsschlucht Trail offers a slightly different experience, winding through more secluded natural sections. The extensive network of paths means there are always new corners to discover, often leading to peaceful, less-trafficked areas.

Most popular routes around Rastede

Cycling around Rastede

Most popular attractions around Rastede

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Bad ZwischenahnZwischenahner MeerWiefelstedeEdewechtWesterstedeApenGarnholter BüscheDänikhorster MoorWildenlohGristeder BüscheFintlandsmoor Und Dänikhorster Moor

Nearby adventure guides

Things to Do around Kleiner Bornhorster Lake

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy