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Touring cycling routes around Lower Rusky traverse a landscape characterized by a mix of flat loughshore paths and more challenging hilly terrain. The region features routes that skirt large bodies of water, offering open views, and others that venture into areas with notable elevation gains. Cyclists can expect a varied environment, from agricultural lands to more undulating sections, providing diverse experiences for different skill levels.
Last updated: July 9, 2026
2
riders
28.1km
01:43
140m
140m
Cycle the easy 17.4-mile Loughshore Trail: Ardboe Loop, enjoying Lough Neagh views and the ancient Ardboe High Cross.
53.9km
04:03
560m
560m
This difficult 33.5-mile touring cycling loop from Cookstown offers challenging climbs and stunning Sperrins scenery, including ancient ston

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20.8km
01:15
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
72.0km
04:22
540m
530m
This difficult 44.7-mile touring bicycle loop from Cookstown offers 1756 feet of elevation gain around Lough Neagh, taking about 4 hours 22
4
riders
45.2km
02:43
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lower Rusky
For cyclists following the 'Lough Neagh Cycle Way' (National Cycle Route 94), the Maghery footbridge is an iconic resting point and an essential link. This elegant, modern bridge spans the mouth of the Upper Bann as it enters the lough.
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As you cycle through the rolling landscape of County Tyrone, the Wellbrook Beetling Mill is an absolute must for a stopover. Situated in an idyllic, wooded stream valley along the Ballinderry River, this 19th-century water mill provides a stark contrast to the tranquility of its surroundings. This is the last working 'beetling mill' in the United Kingdom. "Beetling" was the final step in traditional Irish linen production: using enormous wooden hammers (beetles), powered by a water wheel nearly five metres high, the linen was processed for hours until it acquired its characteristic sheen. When the mill is running, you can hear the rhythmic thudding from afar – an impressive sound that takes you straight back to the industrial heyday of Northern Ireland.
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High above Cookstown, at the foot of the impressive Sperrin Mountains, you will find the Beaghmore Stone Circles. This is one of Ireland's most fascinating archaeological sites. Only rediscovered in the 1940s during peat cutting, the bog revealed a complex of seven stone circles, ten stone rows, and numerous Bronze Age burial mounds. For a cyclist, the road to Beaghmore is an experience in itself. The route takes you away from the inhabited world into a vast, quiet landscape where the wind has free rein. The complex itself exudes an enormous sense of peace and is the perfect place to get off your bike and soak up the prehistoric atmosphere.
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The Maghery Footbridge on the edge of Lough Neagh offers a small moment of peace in the midst of the expansive landscape. As you cross the bridge, your gaze glides over the gentle waters of the largest lake in the British Isles. In good weather, the clouds are impressively reflected on the surface of the water, making the scene look almost like a painting. Even when the sky is cloudy, the lake has a special atmosphere that invites you to linger rather than to quickly pass by. The paths around the bridge are mostly flat, but you should be prepared for occasional sections with unpaved surfaces. This could be a bit slippery, especially in wet weather, but this is not a problem. The connection to the National Cycle Network, Route 94, also offers you many other opportunities to explore the area. A little tip: Maghery itself does not have much to offer apart from the bridge, but a short detour to the nearby Oxford Island nature reserve is definitely worth it. This means you can easily combine a visit to the bridge with a larger circular tour.
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Beaghmore (Bheitheach Mhór), meaning ‘big place of birch trees’. The stones speak of ancient rituals and to a people who understood astronomy. When you visit this ancient site look up in wonder at the sky and reflect, that the people that built these monuments observed the same sky, sun, moon and stars.
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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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An important historic site, Tullyhogue Fort is where the O'Neills were crowned the Chiefs of Ulster. It is now planted with trees and you can enjoy views across the countryside of County Tyrone.
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Built in 1802, Killymoon Castle was built to replace a 17th century castle which was destroyed by fire in 1801. James Nash was the designer, who also designed Buckingham Palace in London. Tours are available but must be pre-booked, as is afternoon tea in the castle tea rooms. See the website for more details https://killymooncastle.com/
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Lower Rusky offers 5 touring cycling routes, catering to various skill levels. These include easy loughshore paths, moderate loops, and more challenging routes through hilly terrain.
Yes, Lower Rusky has two easy touring cycling routes perfect for beginners or families. The Loughshore Trail: Ardboe Loop is a mostly flat 28.1 km ride along the loughshore. Another great option is the Cookstown loop to Killymoon Castle & Tullyhogue Fort, an easy 20.8 km path exploring local landmarks with gentle ascents.
The touring cycling routes in Lower Rusky feature a diverse landscape. You'll find a mix of flat loughshore paths offering open views, as well as more challenging hilly terrain with notable elevation gains. The environment varies from agricultural lands to undulating sections, providing a varied experience for cyclists.
Yes, all touring cycling routes listed for Lower Rusky are circular loops. Examples include the Loughshore Trail: Ardboe Loop, the The Sperrins loop from Cookstown, and the Maghery loop from Cookstown, ensuring you finish where you started.
Several routes offer scenic views and pass by interesting landmarks. The Loughshore Trail: Ardboe Loop provides open views of Lough Neagh and passes near the historic Ardboe High Cross. The Cookstown loop explores local landmarks like Tullyhogue Fort.
The duration of touring cycling routes in Lower Rusky varies depending on the route and your pace. Easy routes like the Loughshore Trail: Ardboe Loop (28.1 km) can be completed in about 1 hour 43 minutes. More challenging routes, such as The Sperrins loop from Cookstown (53.9 km), typically take around 4 hours 3 minutes.
Yes, experienced cyclists looking for a challenge will find two difficult routes in Lower Rusky. The Sperrins loop from Cookstown is a 53.9 km trail through hilly terrain. Another demanding option is the Maghery loop from Cookstown, which spans 72.0 km and features significant elevation changes.
Over 5 touring cyclists have used komoot to explore Lower Rusky's varied terrain. While specific ratings are not available, the community frequently highlights the region's mix of loughshore paths and rolling hills, appreciating the diverse experiences offered for different ability levels.
Yes, some routes pass near facilities. For instance, the loughshore area includes The Battery Marina, which could be a convenient stop along routes that skirt Lough Neagh.
The longest touring cycling route in Lower Rusky is the Maghery loop from Cookstown, covering approximately 72.0 km. Another substantial route is The Sperrins loop from Cookstown, which is about 53.9 km long.
Yes, the touring cycling network in Lower Rusky is designed to connect local towns and historical sites. The Cookstown loop to Killymoon Castle & Tullyhogue Fort is a prime example, allowing you to explore local landmarks like Tullyhogue Fort.


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