4.1
(14)
723
runners
119
runs
Jogging around Rickinghall Superior offers a tranquil rural setting characterized by a network of footpaths and byways. The landscape features gentle rises from village areas to open arable farmland, with a significant presence of species-rich hedgerows. This area, integrated with Rickinghall Inferior and Botesdale, provides an extended network of trails for outdoor activity.
Last updated: October 10, 2026
9
runners
11.0km
01:10
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.82km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5
runners
4.11km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
16.7km
01:45
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.88km
00:54
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great little coffee stop with an art gallery within, good coffe and selection of cakes too.
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This small patch of lowland heath makes a dramatic change to the nearby Waveney Valley and its water meadows. Just south-west of the market town of Diss, rambling around this beautiful open access land is extremely pleasant and the Angles Way long-distance footpath cuts right through it.
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Nice area of open sandy heath and trees, interesting change from the usual farmland of the district.
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A good spot for a stop! Picnic benches close to a pub. Lovely buildings and views. Also has a book swap stall.
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Lovely spot to take a rest. Heard my first cuckoo for this year here. Some wonderful flora and fauna so well worth a visit
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This small patch of lowland heath makes a dramatic change to the nearby Waveney Valley and its water meadows. Just south-west of the market town of Diss, rambling around this beautiful open access land is extremely pleasant and the Angles Way long-distance footpath cuts right through it. Keep an eye out for the heath’s resident wildlife, from its green woodpeckers and large rabbit population to the secretive adder which can sometimes be seen sunbathing in a coil. Yellow hammers also forage here and the plantlife, from lichens to sorrel, is just as varied.
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Rickinghall Superior and its surrounding area offer over 120 jogging routes. These routes cater to various preferences, with a good mix of easy, moderate, and some more challenging options.
The terrain around Rickinghall Superior is predominantly rural, characterized by a network of footpaths and byways. You'll encounter gentle rises, open arable farmland, and many species-rich hedgerows. Some routes, like the Santiago's Art Café loop from Rickinghall Superior, feature mostly paved surfaces, while others explore more natural paths.
Yes, there are several easy jogging routes in the area. For instance, the Santiago's Art Café loop from Rickinghall Superior is an easy 3.0-mile (4.8 km) trail, perfect for a relaxed run. Another accessible option is the Running loop from Redgrave, which is 2.5 miles (4.1 km) through rural scenery.
The running routes in Rickinghall Superior are highly rated by the komoot community, holding an average score of 4.1 stars from over 10 reviews. Runners often praise the tranquil rural setting, the historical character, and the interconnected network of footpaths amidst species-rich hedgerows.
Yes, many of the routes around Rickinghall Superior are designed as loops, offering convenient circular runs. Examples include the popular Santiago's Art Café loop from Rickinghall Superior and the longer Santiago's Art Café loop from Botesdale.
Many of the easier and moderate routes, particularly those with mostly paved surfaces or well-maintained footpaths, are suitable for families. The tranquil rural setting and gentle landscapes make for a pleasant experience for all ages. Always check the specific route details for distance and elevation to ensure it matches your family's capabilities.
Rickinghall Superior's network of footpaths and byways generally welcomes dogs, making it a great area for dog-friendly runs. However, as routes often pass through agricultural land or near livestock, it's essential to keep dogs under control, preferably on a lead, and to clean up after them. Always respect local signage and wildlife.
Yes, the area is rich in history and natural beauty. You might pass by historic sites such as the 14th-century St. Mary's Church in Rickinghall Superior. The landscape itself features significant species-rich hedgerows and the remnants of old marl pits. Nearby attractions include Eye Castle and the natural area of Wortham Ling, which can be incorporated into longer runs like the Wortham Ling Heath – Wortham Ling loop from Botesdale.
Yes, Rickinghall Superior, along with Rickinghall Inferior and Botesdale, offers options for refreshments. The 'Santiago's Art Café' is mentioned as a starting point for several loops, suggesting it's a popular spot. You'll also find the modern Co-op Supermarket and local pubs within the villages for post-run sustenance.
The rural setting of Rickinghall Superior is enjoyable throughout the year. Spring and summer offer lush green landscapes and longer daylight hours, while autumn brings beautiful foliage. Winter runs can be crisp and quiet, though paths might be muddier. Always check local weather conditions and dress appropriately for the season.
Absolutely. While there are easy options, the area also provides more challenging routes. For example, the Wortham Ling Heath – Wortham Ling loop from Botesdale is a difficult 10.4-mile (16.7 km) route with over 100 meters of elevation gain, offering a more strenuous workout for experienced runners.


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