4.6
(487)
2,638
hikers
32
hikes
Hiking around Santa Maria Val Müstair offers access to a diverse landscape within the Biosfera Val Müstair, part of Switzerland's first UNESCO high Alpine biosphere reserve. The region features wild alpine high valleys, extensive green meadows, and ancient larch and stone pine forests. The Rombach river carves through the valley, which is characterized by prominent peaks like Piz Daint and Piz Dora, mountain lakes such as Lai da Juata, and alpine passes including Ofen Pass and Umbrail Pass.
Last updated: May 8, 2026
5.0
(13)
110
hikers
21.5km
07:52
1,260m
1,260m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
10
hikers
7.99km
03:21
450m
450m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Sign up for free
4.9
(13)
129
hikers
16.5km
06:26
1,010m
1,010m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(6)
66
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.9
(9)
106
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Santa Maria Val Müstair
Swiss National Park Panorama Trail – Spectacular and serene
A border-crossing MTB adventure in the Alps – Trans-Altarezia Bike
Rough and tough – spectacular gravel loops in the Alps
100% women – gravel for female adventurers
Tour Italy: A Giro d'Italia with luggage in four weeks
Road Cycling Routes around Santa Maria Val Müstair
MTB Trails around Santa Maria Val Müstair
Cycling around Santa Maria Val Müstair
Gravel biking around Santa Maria Val Müstair
Running Trails around Santa Maria Val Müstair
Fantastic blue water at 2396 m above sea level surrounded by mountains.
1
0
everything is worth the effort 100
0
0
A superbly beautiful lake. A perfect place for a break after the Piz Umbrail trail. The hardiest hikers can even take a dip in the lake.
0
0
On this meadow you can still find old foundations with a fantastic view of the valley.
2
0
Great view of the waterfall from Lai da Rims Lake
3
0
Great hiking trail to Lai da Rims Lake which is rewarded with a beautiful lake at the end.
3
0
Every meter uphill is worth it; a stunning mountain lake with a beautiful meadow around it invites you to linger. This year, you could even jump into the cool water at the end of June, even though it was still quite cold ;)
5
1
On this meadow you can still find old foundations with a fantastic view of the valley
2
0
Santa Maria Val Müstair offers an extensive network of over 30 hiking trails, catering to various skill levels. The wider Val Müstair region boasts approximately 250 kilometers of marked trails, ensuring plenty of options for exploration.
The prime hiking season in Santa Maria Val Müstair typically runs from late spring to early autumn, when trails are clear of snow and the alpine flora is in full bloom. This period offers pleasant temperatures and optimal conditions for enjoying the diverse landscapes.
Yes, Santa Maria Val Müstair provides several easy hiking options perfect for beginners or families. These trails often feature gentle gradients and offer beautiful scenery without demanding strenuous effort. For example, the Aual Claif Circular Hike starts in Santa Maria and follows historical irrigation channels, providing scenic views.
Many trails in Val Müstair are dog-friendly, but it's crucial to be aware of specific regulations, especially near protected areas. Within the Swiss National Park, dogs are generally not permitted on trails to protect wildlife. Always keep your dog on a leash in other areas and respect local signage.
Yes, there are several rewarding circular hiking routes. One popular option is the Tschuccal Trail Junction – Lake Rims loop from Sta. Maria Val Müstair, which leads through varied alpine terrain. Another is the Aual Claif Circular Hike, offering scenic views of Santa Maria and Valchava.
The region is rich in natural beauty. Hikers can discover stunning mountain lakes like Lai da Juata and Lai da Rims, prominent peaks such as Piz Daint and Piz Dora, and dramatic alpine passes like Stelvio Pass and Ofen Pass. The area is also part of the Biosfera Val Müstair, a UNESCO high Alpine biosphere reserve, offering unspoiled nature and diverse wildlife.
Absolutely. For experienced hikers seeking a challenge, Santa Maria Val Müstair offers several difficult routes. The Lai da Rims - Val Müstair Biosphere trail is a demanding 13.4-mile route exploring the protected Biosphere. Another challenging option is the Piz Cotschen Summit Trail from Stelvio Pass, offering a direct ascent to the summit.
Val Müstair is well-served by public transport, making many trailheads accessible without a car. Buses connect Santa Maria with various points in the valley, including the Ofen Pass, which serves as a starting point for several high-altitude trails. Check local bus schedules for specific route planning.
Beyond its natural beauty, Val Müstair is rich in culture. You can visit the UNESCO World Heritage site of the Convent of St. John in Müstair, explore the Manufactura Tessanda weaving mill, or see the historic Muglin Mall with Switzerland's oldest functioning mill. The region also features untouched cultural landscapes with typical Graubünden villages and historical irrigation channels known as 'Auals'.
Many trails in Val Müstair offer breathtaking panoramic views. The Senda Val Müstair, for instance, traverses the sunny side of the valley, providing magnificent vistas of Val Müstair and its prominent peaks. The Pass da Costainas also offers superb scenery, including Europe's highest Swiss stone pine forest.
The hiking experiences in Santa Maria Val Müstair are highly rated by the komoot community, with an average score of 4.5 stars from over 400 reviews. Hikers frequently praise the diverse landscapes, from wild alpine valleys to ancient forests, and the well-maintained network of trails suitable for various abilities.
Yes, in winter, the Val Müstair transforms into a snowy wonderland, offering opportunities for winter hiking. While some high-alpine routes may be inaccessible, dedicated winter hiking trails are prepared, allowing visitors to enjoy the serene snow-covered landscapes.


Browse the best Hikes in other regions.