3.5
(3)
260
runners
28
runs
Jogging routes around Ekerö are set within an archipelago municipality west of Stockholm, characterized by numerous islands in Lake Mälaren. The terrain offers a mix of small forest areas, agricultural land, and gentle hills, with rocky subsoil occasionally surfacing. Runners can find diverse environments, including gravel paths and paved surfaces, often with scenic waterfront views. The region also features eleven nature reserves, providing extensive natural settings for running.
Last updated: May 10, 2026
34
runners
10.4km
01:14
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
48
runners
6.85km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
41
runners
16.9km
01:57
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
9.93km
01:11
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
11.9km
01:15
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A multi-purpose trail that has a lot to offer. In summer you can hike and run a challenging ten-kilometer route. In winter you will find a cross-country ski trail here.
0
0
A few meters higher up, you have a great view of the surrounding landscape.
0
0
Ekerö offers a wide selection of running routes, with over 29 trails documented on komoot. These range in difficulty from easy to difficult, ensuring options for various fitness levels.
The terrain in Ekerö is diverse, featuring a mix of small forest areas, agricultural land, and gentle hills. You'll find gravel paths, such as on the Jungfrusundsåsen 10km Jogging Trail, as well as paved surfaces. Many routes offer scenic waterfront views along Lake Mälaren, reflecting the archipelago environment.
Yes, Ekerö has several easy running paths perfect for beginners. While the majority are moderate, there are at least 3 routes classified as easy, providing a gentle introduction to running in the area. These paths are generally flat and well-maintained.
Many of Ekerö's running trails are designed as loops, offering convenient circular routes. For example, the Running loop from Drottningholm Palace provides a picturesque circular path through historical grounds.
Ekerö offers routes suitable for families, especially those looking for less strenuous options. The diverse terrain and scenic views can make for an enjoyable outing. Look for routes with easier difficulty ratings and consider the shorter loop trails.
Generally, dogs are welcome on many outdoor trails in Ekerö, especially in natural areas. However, it's always best to keep them on a leash and check specific regulations for nature reserves or palace grounds, such as those around Drottningholm, to ensure compliance.
Ekerö's running routes often pass by beautiful natural and historical sites. You can enjoy waterfront views of Lake Mälaren, run through forest areas, or even past significant landmarks. The Gravel Road Through the Woods loop from Drottningholm Palace, for instance, takes you through varied forest terrain and past historical grounds. While in the broader Stockholm area, you might also find attractions like Gamla Stan (Stockholm's Old Town) or Stockholm City Hall (Stadshuset) nearby.
Ekerö is an archipelago municipality west of Stockholm, and many areas are accessible by public transport, including buses and ferries from the city. Specific routes may have bus stops nearby. It's advisable to check local public transport schedules for the most convenient access to your chosen starting point.
Yes, parking is generally available near popular trailheads and attractions in Ekerö. For example, areas around Drottningholm Palace and various nature reserves often provide designated parking facilities for visitors. It's recommended to check specific route details for parking information.
The komoot community highly rates the running experience in Ekerö, with an average score of 3.5 stars. Runners often praise the diverse natural scenery, the peaceful archipelago environment, and the variety of terrain, from gravel paths to forest trails, which make for engaging and scenic runs.
While Ekerö offers year-round running opportunities, specific routes may be better suited for winter. Trails that are well-maintained or less exposed to strong winds, such as those within sheltered forest areas like Stenhamra Forest, could be good options. Always check local conditions and trail reports during winter months.
To find less crowded running paths, consider exploring the trails within Ekerö's eleven nature reserves, such as Lovö Naturreservat or Eldgarnsö Nature Reserve. These extensive natural settings often provide more secluded options compared to routes closer to popular landmarks. The Woodland Shelter loop from Väsby is another option that offers a more tranquil experience.
Yes, Ekerö is home to eleven nature reserves, and many running routes traverse these protected areas. Lovö Naturreservat, the largest, and Eldgarnsö Nature Reserve, known for its peaceful loop, offer extensive natural settings ideal for running amidst typical flora and fauna. These reserves provide a serene backdrop for your run.


Browse the best Running Trails & Routes in other regions.