4.0
(67)
2,254
riders
461
rides
Road cycling routes around Saint-Martin-De-L'If traverse the rural Caux region of Normandy, France, characterized by expansive meadows, traditional farmyards, and fields of flax. The landscape features gentle hills and valleys, providing varied terrain for road cyclists. The area is situated near the picturesque Seine Valley and its historic abbeys, offering routes with views of the meandering river. This pastoral setting provides a calm backdrop for cycling, with quiet roads connecting small villages.
Last updated: May 11, 2026
3.0
(3)
144
riders
71.7km
03:05
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
89
riders
71.0km
03:01
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.0
(1)
42
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(1)
31
riders
60.6km
02:31
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
13
riders
31.0km
01:20
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Crossing every 20 minutes during the day. No crossing during lunch break
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A charming village with a beautiful view of the Seine to discover...
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A nice cycling route, passing through a residential area and then through the woods. It goes up and down.
0
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Beautiful view of the impressive Seine. The road isn't too busy, but cars can sometimes drive fast. There's plenty of space on the road to cycle safely, but you do need to stay alert.
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A beautifully paved route along the old railway line. The path is largely separate from busy roads, making it a peaceful ride along the busy section of this loop of the Seine.
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Pretty little town with half-timbered houses.
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The region offers a classic Norman countryside experience with expansive meadows, traditional farmyards, and fields of flax. You'll encounter a mix of gentle hills and valleys, providing varied terrain suitable for different fitness levels. The routes often feature quiet roads connecting small villages, offering a tranquil backdrop for your ride.
There are over 440 road cycling routes around Saint-Martin-De-L'If, catering to various skill levels. This includes more than 100 easy routes, over 300 moderate options, and around 30 routes for more experienced cyclists.
Yes, the area offers over 100 easy road cycling routes. A good option for a more relaxed ride is the Roadbike loop from Rives-en-Seine, which is an easy 26.7 km route with a gentle elevation gain of about 120 meters.
Many routes offer views of the picturesque Seine Valley and its historic abbeys. You might pass by the historic Abbaye Saint-Wandrille, which is still inhabited by Benedictine monks. Another notable natural curiosity is the ancient Allouville Oak, estimated to be over 1000 years old and featuring a chapel inside its hollow trunk. The charming town of Caudebec-en-Caux, known for its cultural heritage, is also nearby.
The road cycling routes around Saint-Martin-De-L'If are highly rated by the komoot community, with an average score of 4.1 stars from over 80 reviews. Cyclists often praise the tranquil, unspoiled Norman countryside, the quiet roads connecting small villages, and the scenic views of the Seine Valley and its historic abbeys.
Yes, many of the routes are designed as loops, allowing you to start and end in the same location. For example, the Château de la Fontaine loop from Épinay-sur-Duclair is a popular moderate 71.7 km circular route.
The region's pastoral setting, with its meadows, flax fields, and apple orchards, is particularly beautiful during spring and summer. These seasons generally offer pleasant weather for cycling, allowing you to fully enjoy the tranquil landscapes and the vibrant Norman countryside.
Absolutely. Saint-Martin-De-L'If is close to the picturesque Seine Valley, and several routes incorporate views of the meandering river. The Towpath – Jumièges Abbey loop from Épinay-sur-Duclair, for instance, leads you through the Seine Valley, offering scenic riverside stretches.
For longer rides, you can explore routes like the Château de la Fontaine loop from Épinay-sur-Duclair, which covers 71.7 km with over 530 meters of elevation gain. Another option is the Towpath – Jumièges Abbey loop from Épinay-sur-Duclair, also around 71 km, offering a substantial ride through the Seine Valley.
The rural character and quiet roads connecting small villages make many parts of the region suitable for family cycling, especially the easier routes. The gentle hills and valleys provide a manageable challenge for various fitness levels, and the scenic countryside offers a pleasant environment for a family outing.
The Seine-Maritime department, where Saint-Martin-De-L'If is located, is known for its diverse landscapes, from coastal areas to the countryside and the Seine River. You can find more information about the region's natural beauty on the official tourism website: seine-maritime-tourisme.com.


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