
4.4
(109)
3,829
runners
335
runs
Jogging routes around Saint-Martin-De-L'If traverse a rural commune in the Seine-Maritime department of France, characterized by expansive green spaces and tranquil countryside. The region features quiet country roads and fields, offering a peaceful environment for running. Proximity to the Seine Valley provides additional options for forest trails and scenic views of the meandering river, with terrain that includes gentle elevations.
Last updated: May 3, 2026
5
runners
5.23km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.81km
00:44
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
10.3km
01:05
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.30km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.95km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There are over 300 running routes documented around Saint-Martin-De-L'If on komoot, offering a wide variety of options for joggers and runners.
You can expect a mix of tranquil rural landscapes, quiet country roads, and open fields. The region's proximity to the Seine Valley also means there are accessible forest paths with varied terrain and gentle elevations, providing scenic views of the meandering river.
Yes, the area offers a good range of running routes. You'll find approximately 27 easy routes, over 250 moderate routes, and around 50 more challenging trails, ensuring options for beginners to experienced runners.
The running routes in Saint-Martin-De-L'If are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. More than 3000 runners have used komoot to explore the varied terrain, often praising the peaceful rural environment and scenic beauty.
Yes, many of the running routes around Saint-Martin-De-L'If are circular. For example, you can try the Running loop from Touffreville-la-Corbeline, which is a 3.2-mile (5.2 km) trail, or the longer Running loop from Fréville, covering 6.4 miles (10.3 km).
Absolutely. While jogging, you can explore the rich history and natural beauty of the region. For instance, a route like the Saint-Wandrille Abbey – Abbaye Saint-Wandrille loop takes you past the historic Abbaye Saint-Wandrille. Other notable attractions in the wider vicinity include the remarkable Allouville Oak.
The tranquil rural environment and the presence of numerous easy to moderate routes make many of the paths suitable for families. Routes with minimal elevation gain and quiet country roads, like the Running loop from Touffreville-la-Corbeline, are good options for a family run or walk.
While specific regulations can vary, the rural nature of Saint-Martin-De-L'If generally means that dogs are welcome on trails, especially if kept on a leash. The quiet country roads and open fields provide a pleasant environment for running with your canine companion.
For longer runs, you could consider the Running loop from Fréville, which is 6.4 miles (10.3 km) long, or the Saint-Wandrille Abbey – Abbaye Saint-Wandrille loop, covering 6.4 miles (10.2 km) with more varied elevation.
As Saint-Martin-De-L'If is a rural commune, parking is generally available in village centers or at the start points of many routes. It's advisable to check the specific route details on komoot for parking information related to your chosen starting point.
Public transport options directly to the starting points of all routes within Saint-Martin-De-L'If might be limited due to its rural setting. However, the wider Seine-Maritime region has some public transport links, and you may find bus services to nearby towns, from which you could start your run or connect to a route.
The region's expansive green spaces and tranquil countryside are enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Even in winter, the quiet country roads can be suitable for running, though conditions may vary.


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