4.3
(646)
6,084
runners
336
runs
Jogging routes around Hagen navigate a landscape characterized by significant water bodies, river valleys, and extensive green spaces. The region features two prominent lakes, Harkortsee and Hengsteysee, connected by well-developed path systems. The Volme and Ennepe rivers also offer pleasant routes, often passing through urban parks and natural settings. This varied terrain includes both flat lakeside paths and more challenging trails with notable elevation changes.
Last updated: May 14, 2026
4.8
(11)
411
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(28)
359
runners
14.7km
01:42
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.9
(47)
229
runners
5.10km
00:32
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(17)
162
runners
9.75km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(10)
120
runners
20.5km
02:18
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
123
runners
16.8km
01:53
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(24)
124
runners
4.40km
00:28
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(27)
310
runners
11.0km
01:15
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
125
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
137
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Hagen
Running Trails around Harkortsee
Running Trails around Hengsteysee
Running Trails around Fleyer Forest
Running Trails around Hasper Talsperre
Trail running south of Dortmund – around the Hohensyburg
Harkortweg (X 17)
The Ruhr Area Circuit – cycling on the trail of industrial culture
7 extraordinary overnight adventures in the Ruhr area
Reservoir hikes — easy walks in the Bergisch Land
Chasing the flow on coal mines
Narrow passage, cycling is prohibited and not recommended.
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The cycle path along the Hengsteysee lake leads directly past the Koepchenwerk power plant. This pumped-storage power plant, decommissioned in 1994, is now an industrial monument.
3
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Beautiful viaduct over the Ruhr river; the Ruhr Valley Cycle Path runs through it.
1
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Great relic from ancient times
3
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The small shelter is now beautifully painted.
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Hagen offers a wide variety of running options, with over 300 routes available on komoot. These range from easy paths to more challenging trails, catering to all fitness levels.
Yes, Hagen has several easy running routes perfect for beginners. For instance, the Ruhrweg – Hengsteysee Bridge loop from Herdecke is an easy 4.4 km path that offers a pleasant, flat run along the water. Another great option is the View of the Hengsteysee – View of the Lake loop from NSG Hohensyburg - Klusenberg, which is just under 5 km and also rated easy.
Running routes in Hagen offer diverse scenery, from tranquil lakeside paths around Harkortsee and Hengsteysee to forested trails with elevation changes. You'll also find routes along the Volme and Ennepe rivers, often passing through urban parks. Notable sights include the View of the Hengsteysee and the Ruhr Viaduct at Harkort Lake.
Absolutely. For those seeking a challenge, Hagen provides routes with significant elevation changes. The Eugen Richter Tower – Kaiser Friedrich Tower loop from Hagen-Oberhagen is a difficult 14.4 km route featuring substantial climbs and passing historical towers. Another demanding option is the Milchenbach Farmstead – Hassley Water Tower loop from Hagen, a difficult 16.3 km trail.
Many of Hagen's running paths are circular, allowing you to start and finish at the same point. For example, the popular View of Hengsteysee – Seeschlösschen Café loop from NSG Hohensyburg - Klusenberg is a 19.1 km circular route around Hengsteysee. The Hasper Dam – Hasper Reservoir loop from Hasper Bachtal is a shorter 5.1 km circular trail through a natural reservoir area.
The running routes in Hagen are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 400 reviews. Runners often praise the varied terrain, the beautiful lake and river views, and the well-maintained paths that offer a great mix of nature and accessibility.
Many routes in Hagen are conveniently located near public transport stops. The city's network of buses and trains can often get you close to trailheads, especially for routes around the lakes or within urban parks like Volkspark and Hamecke Park. It's advisable to check local transport schedules for specific starting points.
Parking is generally available near many popular running areas in Hagen, particularly around the lakes like Harkortsee and Hengsteysee, and at the entrances to larger parks. For example, routes like the Field on Hassley – Hassley Water Tower loop from Hagen often have nearby parking facilities.
Yes, several routes offer scenic viewpoints and pass by notable landmarks. The Hagen Bismarck Tower – Eugen Richter Tower loop from Aske takes you past two significant towers. You can also find routes that offer views of the Hengsteysee and the Kaiser Wilhelm Monument (Hohensyburg).
Yes, especially around the popular lakes. The View of Hengsteysee – Seeschlösschen Café loop from NSG Hohensyburg - Klusenberg explicitly mentions a café, making it a great option for a post-run refreshment. The areas around Harkortsee and Hengsteysee often have establishments where you can grab a drink or a snack.
For those looking to cover more distance, Hagen provides several longer routes. The View of Hengsteysee – Seeschlösschen Café loop from NSG Hohensyburg - Klusenberg is a substantial 19.1 km. Additionally, a loop around both Harkortsee and Hengsteysee can extend to approximately 22 km, offering ample distance for endurance runners.
Hagen's natural landscape is defined by its water bodies and river valleys. You can explore the scenic shores of Harkortsee and Hengsteysee, run along the banks of the Volme River, or discover the tranquil areas around the Ennepe River. The region also features landscape protection areas, offering a rich natural environment.


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