Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Germany
Rhineland-Palatinate
Landkreis Trier-Saarburg

Damflos

The best running trails around Damflos

4.4

(121)

2,932

runners

166

runs

Jogging routes Damflos are set within the Hunsrück low mountain range, characterized by lush forests, quiet stream valleys, and expansive views. The region offers varied terrain for runners, from soft forest floors to paths along rivers and through dense woodlands. Notable features include the Erbeskopf, the highest elevation in Rhineland-Palatinate, and the serene Dollberg. The extensive network of trails, including sections of the Saar-Hunsrück Climb, provides diverse options for running.

Best jogging routes around Damflos

  • The most popular jogging route…

Last updated: May 2, 2026

4.6

(18)

363

runners

#1.

View of the Primstal Dam – Primstalsperre Dam loop from Neuhütten

14.3km

01:33

190m

190m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 162 more runs around Damflos.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Damflos

Gravel biking around Damflos

Cycling around Damflos

Road Cycling Routes around Damflos

Hiking around Damflos

MTB Trails around Damflos

Tips from the Community

Hynek Smolka
August 17, 2025, Schutzhütte an der Primstalsperre

The shelter at the Primstal Dam offers a welcome break right by the water. Here, you can rest in the shade, enjoy the view of the reservoir, and gather new strength for the onward journey. Especially on hot days, this is an ideal place to take a short breather. It's also a popular meeting place for hikers and cyclists.

Translated by Google

3

0

Beautiful shelter with a great view over the lake

Translated by Google

1

0

Quite early in the history of (sedentary) humanity, our ancestors recognized the possibilities offered by harnessing the natural elements. Harnessing the power of wind or water and using it to drive mills, instead of using human or animal muscle power, is probably the most common example. Here, we encounter another use variant: the flowing water didn't move millstones, but instead set a hammer mill—also called a stamp mill in some regions—in motion.

Translated by Google

0

0

Just let it roll

Translated by Google

0

0

good rest stop

Translated by Google

0

0

A beautiful shelter with a view of the Primstalsperre.

Translated by Google

2

0

Nice view of the two Obersehar arms and the Untersee.

Translated by Google

0

0

Small climb, but hardly worth mentioning 😉

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available around Damflos?

The Damflos area offers a wide selection of running routes, with over 145 trails available. These range from easy paths to more challenging runs, catering to various fitness levels.

What kind of terrain can I expect on running trails around Damflos?

Runners in Damflos can expect diverse terrain within the Hunsrück low mountain range. Trails often feature lush forests, quiet stream valleys, and expansive views. You'll find everything from soft forest floors to paths along rivers and through dense woodlands, with varied elevations including challenging climbs towards peaks like Erbeskopf.

Are there easy jogging routes for beginners near Damflos?

Yes, there are several easy jogging routes suitable for beginners. The region offers 14 routes classified as easy, providing gentle paths through the scenic Hunsrück landscape. These are perfect for those starting their running journey or looking for a relaxed pace.

Are there challenging running routes for experienced runners?

Absolutely. For experienced runners seeking a challenge, there are 29 difficult routes around Damflos. These often include significant elevation gains, particularly around areas like the Erbeskopf, the highest point in Rhineland-Palatinate, offering demanding runs with rewarding long-distance views.

What do other runners enjoy most about jogging in Damflos?

The running routes around Damflos are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Runners frequently praise the unspoiled nature, the diverse landscapes, and the extensive trail networks that provide both challenge and natural beauty. The tranquility and varied terrain are often highlighted as key attractions.

Are there any circular jogging routes in the Damflos area?

Many of the running routes around Damflos are designed as loops, offering convenient circular options. For example, the Erz Chapel Hermeskeil loop from Flugausstellung Peter Junior Hermeskeil is a moderate 8.3 km trail that allows you to start and finish at the same point.

Can I bring my dog on the running trails around Damflos?

Generally, the natural trails and forest paths around Damflos are suitable for running with dogs, especially given the region's focus on unspoiled nature. However, it's always advisable to keep your dog on a leash, especially in protected areas or near wildlife, and to check local regulations for specific trails within the Hunsrück-Hochwald National Park.

What scenic viewpoints or landmarks can I see while running near Damflos?

The region is rich in natural beauty and landmarks. While running, you might encounter impressive views from the Erbeskopf (Erbeskopf (highest point in Rhineland-Palatinate)) or the serene atmosphere around Dollberg (Dollberg – Highest point in Saarland). Some routes also pass by significant rock formations like the Mannfels Rock Formation, or offer views of local dams such as the Primstal Dam or Nonnweiler Dam.

Are there running routes that pass by water features like dams or lakes?

Yes, several running routes in the Damflos area feature water views. For instance, the View of the Primstal Dam – Primstalsperre Dam loop from Neuhütten offers scenic views of the Primstal Dam. Another popular option is the Züscher Hammer – View of Nonnweiler Dam loop from Neuhütten, which provides views of the Nonnweiler Dam. The nearby Bostalsee also offers opportunities for runs around the lake.

What are the best times of year to go running in Damflos?

The Hunsrück region around Damflos is beautiful throughout the year. Spring brings vibrant yellow hues, summer offers lush greens, and autumn transforms the landscape into a 'haven of bright colours' with reds and golds. Each season provides a unique visual experience for runners. Winter running is also possible, but trail conditions may vary, so checking local reports is recommended.

Is public transport available to access running trails near Damflos?

While Damflos is nestled in a natural setting, public transport options to specific trailheads can be limited. It's advisable to check local bus schedules or consider driving to access the starting points of many running routes. Some larger towns nearby may offer better connections.

Where can I find parking for jogging trails in Damflos?

Parking is generally available near the starting points of many popular running trails and in the villages surrounding Damflos. Look for designated parking areas at trailheads or in town centers. For routes starting from Neuhütten, for example, you can often find parking facilities.

Are there any long-distance trails suitable for running near Damflos?

Yes, the renowned Saar-Hunsrück Climb, a certified premium long-distance hiking trail, passes through the Hunsrück region. Sections of this trail, known for its magnificent paths and soft forest floors, are perfectly suited for longer runs, offering an immersive nature experience far removed from civilization.

Most popular routes around Damflos

Gravel biking around Damflos

Most popular attractions around Damflos

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

SchweichSaarburgOckfenTemmelsLeiwenBonerathKonzWiltinger SaarbogenOsburger WaldHolzerathLangsurKanzemKell am SeeOberbilligFischSchleichFranzenheimThommKastel-StaadtGusterathZüschRalingenRiverisKaselWiltingenTrassemPölichWellenSommerauEnschHinzenburgFreudenburgWaldweilerTrittenheimHockweilerBergwerk FellFöhrenHerlLongenKoenigsbachtal Bei NeuhuettenMorscheidMerzkirchenSchömerichOllmuthRascheidBaldringenMehringKorlingenKlüsserathLonguichPluwigWasserlieschSchodenThörnichHermeskeilKirfKordelHenternSerrigFellLampadenGutweilerWincheringenReinsfeldTaben-RodtBescheidOnsdorfMandernZemmerHeddertTawernIgelPellingenNittelSchillingenTrierweilerWaldrachPaschelOsburgPalzemBekondRiveristalsperreHinzert-PölertNewelDetzemLorscheidWelschbilligRiolFarschweilerGrimburgMertesdorfBeuren (Hochwald)ZerfGeisfeldAylGusenburgVierherrenbornKöwerichKennIrsch

Nearby adventure guides

Things to Do around Züsch

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy