Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
Germany
Mecklenburg-Vorpommern

Landkreis Rostock

The best cycling routes around Landkreis Rostock

4.5

(35249)

171,584

riders

3,381

rides

Touring cycling routes around Landkreis Rostock traverse a varied landscape, featuring extensive Baltic Sea coastlines, dense forests, and tranquil river valleys. The region is characterized by flat to gently rolling terrain, with elevations generally remaining low, making it accessible for various cycling abilities. Natural features include the unique Nienhagen Ghost Forest, the expansive Rostocker Heide, and the serene Warnow Valley. The landscape also incorporates numerous Bodden areas and coastal promenades, providing diverse scenic backdrops for cycling.

Best touring cycling routes around Landkreis Rostock

  • The most popular touring cycling route is Gespensterwald Nienhagen – Nienhagen Ghost Forest loop from Steilküste, a 27.7 miles (44.6 km) trail that takes 2 hours 52 minutes to complete. This moderate route leads through the distinctive coastal forest shaped by sea winds.
  • Another top favourite among local touring cyclists is Rerik Beach and Marina – View of the Baltic Sea loop from Kühlungsborn Ost, a moderate 20.1 miles (32.3 km) path. This route offers views of the Baltic Sea and passes through coastal towns.
  • Local touring cyclists also love the Hohe Düne Ferry – Graal-Müritz Beach Access loop from Warnemünde, a 25.7 miles (41.4 km) trail leading through coastal areas and offering beach access, often completed in about 2 hours 41 minutes.
  • Touring cycling around Landkreis Rostock is defined by Baltic Sea coastlines, unique ghost forests, and tranquil river valleys. The network offers options for different ability levels, from easy coastal paths to more challenging routes through varied terrain.
  • The routes in Landkreis Rostock are highly rated by the komoot community with an average score of 4.5 stars from over 35,000 reviews. More than 168,000 touring cyclists have used komoot to explore Landkreis Rostock's varied terrain.

Last updated: May 13, 2026

4.8

(1314)

5,859

riders

#1.

Gespensterwald Nienhagen – Nienhagen Ghost Forest loop from Steilküste

44.6km

02:52

120m

120m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 3,372 more rides around Landkreis Rostock.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Landkreis Rostock

Cycling around Bad Doberan

Cycling around Kühlungsborn

Cycling around Graal-Müritz

Cycling around Rostock Heath

Cycling around Barnstorfer Wald

Cycling around Küstenwald Stoltera

Cycling around Krakow am See

Cycling around Wittenbeck

Cycling around Parumer Lake

Cycling around Dobbin-Linstow

Other adventures around Landkreis Rostock

The long distance bicycle route Berlin-Copenhagen

Cycling Collection by

MV Tourismus GmbH

Tips from the Community

Togro
April 3, 2026, Strandgut Café & Popular Cycle Path

The Strandgut Café in Kühlungsborn is an absolute classic for anyone looking for a relaxed, authentic atmosphere right on the Baltic Sea. It is located at the eastern end of Kühlungsborn (Ost), directly at the Grenzturm (border tower) and the transition to the city forest.

Translated by Google

0

0

Kühlungsborn is an ideal strategic hub on the Baltic Sea Cycle Route. From here, you have two completely different, but equally charming directions to choose from.

Translated by Google

0

0

When you're out and about on the Baltic Sea coast, the Bastorf lighthouse (also known as „Buk“) is an absolute must. Although it's one of the smallest lighthouses in Germany, don't be fooled – its location makes it one of the most spectacular viewpoints in the region. Since the tower stands on the Bastorfer Berg, its light is a proud 95 meters above sea level. From the viewing platform, you have a panoramic view of the Mecklenburg Bay, which in good weather extends all the way to Fehmarn or even the Danish island of Lolland.

Translated by Google

0

0

Togro
April 2, 2026, View of the Pier

The Seebrücke Kühlungsborn is much more than just a pier into the sea – it is the heart of the Baltic Sea resort and an absolute must for every visitor. With a length of 240 meters, it offers the perfect stage for the wide view over the Baltic Sea.

Translated by Google

0

0

Cycle path along the Bodden lagoon, great to ride, simply wonderful to cycle through nature here.

Translated by Google

0

0

Beautiful here. A must-see.

Translated by Google

0

0

Great area, and especially great in winter.

Translated by Google

0

0

R☀️n🚲
October 29, 2025, Dune Cycle Path

The road is well-developed and therefore easily navigable.

Translated by Google

18

0

Frequently Asked Questions

What types of landscapes can I expect to cycle through in Landkreis Rostock?

Landkreis Rostock offers a diverse cycling experience, from the stunning Baltic Sea coastline with its expansive views and promenades to dense forests like the unique Nienhagen Ghost Forest and the extensive Rostocker Heide. You can also explore tranquil river valleys such as the Warnow Valley, and scenic Bodden areas.

Are there many cycling routes available in Landkreis Rostock?

Yes, Landkreis Rostock is well-equipped for touring cyclists, featuring over 3,300 routes. These range from easy, mostly paved paths suitable for all skill levels to more challenging segments that may be unpaved and require good fitness.

What kind of terrain can I expect on the <a href="https://www.komoot.com/smarttour/40708591" target="_blank" rel="noopener">Nienhagen Ghost Forest loop</a>?

The Gespensterwald Nienhagen – Nienhagen Ghost Forest loop from Steilküste is a moderate route that takes you through a distinctive coastal forest. Here, ancient trees are shaped by the coastal winds, creating a unique and somewhat mystical atmosphere. The area is also known for its steep coast formed by ice-age deposits.

Are there any long-distance cycling routes that pass through Landkreis Rostock?

Yes, Landkreis Rostock is integrated into significant long-distance cycling networks. You can connect to the Baltic Sea Cycle Route (E9), which takes cyclists from Warnemünde through coastal towns, and the Berlin-Copenhagen Cycle Path, allowing for extended tours within and beyond the district.

What natural features or landmarks can I explore by bike in the region?

Beyond the coastal views and forests, you can discover unique natural phenomena like the Nienhagen Ghost Forest. The region also features the tranquil Warnow Valley with its idyllic wet meadows and the Ribnitzer Große Moor, offering opportunities to observe unique ecosystems. For specific landmarks, consider visiting Gelbensande Hunting Lodge or Güstrow Palace.

What do other touring cyclists enjoy most about cycling in Landkreis Rostock?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 35,000 reviews. Cyclists often praise the varied terrain, from coastal paths to forest trails, and the well-maintained infrastructure that caters to different skill levels. The scenic beauty, especially along the Baltic Sea, is a frequently highlighted aspect.

Are there any family-friendly cycling routes in Landkreis Rostock?

Many routes in Landkreis Rostock are suitable for families, especially the easy, mostly paved paths along the coast and through flatter areas. The region's generally low elevation makes it accessible for various cycling abilities. For family entertainment off the bike, Karls Adventure Farm is a popular attraction.

Can I find circular cycling routes in Landkreis Rostock?

Yes, many routes in the region are designed as loops, offering convenient circular tours. Examples include the Rerik Beach and Marina – View of the Baltic Sea loop from Kühlungsborn Ost and the Hohe Düne Ferry – Graal-Müritz Beach Access loop from Warnemünde, which provide varied scenery without needing to retrace your steps.

What is the best time of year to go touring cycling in Landkreis Rostock?

The spring, summer, and early autumn months generally offer the most pleasant conditions for touring cycling in Landkreis Rostock. During these seasons, the weather is typically mild, and the natural landscapes are at their most vibrant. Coastal routes can be particularly enjoyable in warmer weather.

Are there options for public transport to access cycling routes in the region?

Yes, many towns and starting points for routes in Landkreis Rostock are accessible by public transport. For example, Warnemünde, a popular starting point for coastal tours, is well-connected. It's advisable to check local public transport schedules for specific route access points.

Can I find routes that offer views of the Baltic Sea?

Absolutely. The Baltic Sea coastline is a major draw for cyclists in Landkreis Rostock. Routes like the Rerik Beach and Marina – View of the Baltic Sea loop from Kühlungsborn Ost offer extensive views of the sea and pass through charming coastal towns. The Kühlungsborn Beach Promenade is Germany's longest, providing an uninterrupted cycling experience parallel to the beach and dunes.

What are the cycling conditions like in the Warnow Valley?

The Warnow Valley offers tranquil cycling routes through wide meadows and small villages. You can follow the Warnow River from Güstrow towards Rostock, enjoying idyllic wet meadows and historic buildings. The lower Warnowtal features an easy bike ride of over 16 km, making it suitable for leisurely tours.

Most popular routes around Landkreis Rostock

Traffic-free bike rides around Landkreis Rostock

Most popular attractions around Landkreis Rostock

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Cycling routes throughout Landkreis Rostock below and find the perfect route in your destination.

BlankenhagenLangseeAdmannshagen-BargeshagenGraal-MüritzBörgerende-RethwischElmenhorst/LichtenhagenThelkowStubbendorfSanitzAlt BukowDummerstorfNeubukowWustrowBartenshagen-ParkentinRiedenseeRühnTarnowHohen SprenzRukietenKrakow am SeeDobbin-LinstowHoppenradeKuchelmißMühl RosinWardowLalendorfHohen DemzinDiekhofPlaazTeterowAlt SührkowThürkowJördenstorfLelkendorfGnoienGroß WüstenfeldeWalkendorfBroderstorfSarmstorfKuhsDammer PostmoorRostock HeathSatowKüstenwald StolteraGüstrowGutowPrebberedeGotower Moor Und SchöninselRoggentinKirch MulsowStäbelowZarnewanzGelbensandePölchowSteffenshagenKröpelinSchwaanJürgenshagenReimershagenBillenhäger ForstKarcheezer LakeSchorssowDahmenKrakower LakeKassowMalchiner LakeCamminWiendorfDie Die KühlungGroßer Peetscher LakeUpahler und Lenzener LakeTeterower HeidbergGruber ForstKritzmowBehren-LübchinGlasewitzKlein KussewitzBaumgartenDolgener LakeTeterower LakeKrakower OberseeMistorfGültzseeSelpinTeufelsmoor Bei HorstRecknitzwiesenSchwasdorfInselseeParumer LakeCarinerlandBützower LakeMönchhagenAltkalenBarnstorfer WaldUnteres WarnowlandPoppendorfHohensprenzer LakeAm SalzhaffRövershagenLühburgPrimerwaldBastorfSildemower LakeGülzow-PrüzenGarder LakeNienhäger LakeDalkendorfFinkenthalWarnkenhagenLenzer LakeDolgen am SeeBiendorfBreesenseePeetscher SeeGnewitzVorbeckTrechower LakeZepelinTiefer ZiestThulendorfGroß WokernTrebeltalSchwinzer HeideKlein BelitzLambrechtshagenLaageZiesendorfGroß SchwiesowPenzinKuchelmißer LakeNebelAlter DorfseeSukow-LevitzowWittenbeckFlacher ZiestGroß RogeLinstower LakeBernittRetschowKühlungsbornBentwischGroßupahler LakeGroßtessiner LakeKlein UpahlBützowWarnemündeBad DoberanBoddinGriever HolzBenitzConventer LakeLetschower TannenNustrowBröbberowGöldenitzer MoorReddelichMoor Bei Groß PotremsSumpfseeZehnaGrammowHütter Wohld

Other places to explore

Nearby adventure guides

Things to Do around Hohensprenzer Lake

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy