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Protected Areas in Spain
Protected Areas in Galicia
Protected Areas in Lugo

Protected Areas in Costa

Protected Areas in Costa

Protected Area Guide

Costa is home to 5 protected areas, which are concentrated along the coastline of Galicia in northwestern Spain. These designated zones encompass a variety of landscapes, from coastal estuaries, cliffs, and marshlands to inland river valleys and forested hills. The terrain provides a diverse setting for outdoor recreation, with numerous routes for hiking, jogging, mountain biking, and road cycling available throughout the region.

Protected Areas in Costa

Across this list of protected areas in Costa, komoot features more than 500…

518

Routes

4.4

(870)

Average rating

9468

Explored with komoot

Last updated: April 23, 2026

4.4

(230)

2,416

hikers

#1.

Ria De Foz - Masma

Ria De Foz - Masma is a special protected area in Galicia, Spain, offering diverse terrain for cycling, jogging, and other outdoor activities.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.4

(181)

2,095

hikers

#2.

Ría De Foz

Ría De Foz is a protected area in Galicia, Spain, offering diverse terrain from beaches and cliffs to valleys and marshlands, ideal for cycling and hiking.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.5

(211)

2,033

hikers

#3.

As Catedrais

As Catedrais is a natural monument in Galicia, Spain, featuring dramatic cliffs and unique geological formations ideal for hiking, jogging, and cycling routes.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(179)

1,879

hikers

#4.

Zec Río Eo

Zec Río Eo is a protected area in northwestern Spain offering diverse landscapes for hiking, cycling, and other outdoor sports across its coastal, river, and mountainous terrain.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.3

(69)

1,045

hikers

#5.

Monte Maior

Monte Maior is a special protected area with diverse landscapes, including limestone hills, forests, and agricultural lands, ideal for cycling, hiking, and jogging.

Hiking

Running

Mountain biking

Road cycling

Cycling

Loading

Most popular routes in Costa

Hiking around Costa

Frequently Asked Questions

What are the protected areas in Costa?

The protected areas in Costa are a collection of five designated zones located along the coastline of Galicia in northwestern Spain. These areas, including As Catedrais and Zec Río Eo, protect a range of landscapes from coastal estuaries and cliffs to inland river valleys.

What activities are available in Costa's protected areas?

The primary activities are human-powered outdoor sports. Hiking, road cycling, and mountain biking are the most common, with numerous established routes available. The terrain also supports jogging and touring bicycle routes.

How many routes are in the protected areas of Costa?

There are more than 500 routes available across the five protected areas in Costa. These routes have been explored by over 9,000 people and have a high average rating. The collection includes trails for hiking, cycling, and mountain biking.

What types of landscapes are found in Costa's protected areas?

The landscapes are diverse, featuring coastal and inland environments. Visitors can find routes that pass through estuaries, marshlands, and along dramatic cliffs. Other trails explore forested hills, river valleys, and agricultural lands.

What are the main protected areas featured for this region?

This collection aggregates five special protected areas in Costa, Spain. The main areas are Ria De Foz - Masma, Zec Río Eo, Ría De Foz, As Catedrais, and Monte Maior.

What kind of routes are in Zec Río Eo?

Zec Río Eo offers over 120 routes, with a strong focus on hiking. There are approximately 39 hiking trails available, along with options for road cycling, mountain biking, and jogging that explore its river and coastal terrain.

Are there good hiking trails in As Catedrais?

Yes, As Catedrais is well-suited for hiking, with around 37 distinct hiking trails. These routes allow exploration of the area's notable cliffs and geological formations. Other activities include road cycling and mountain biking.

What cycling opportunities are there in Ría De Foz?

Ría De Foz provides excellent opportunities for cycling. The area features approximately 24 routes for touring bicycles and 16 for road bikes, passing through its varied landscape of valleys and marshlands. Hiking and mountain biking are also popular.

Are there family-friendly or beginner routes in Costa's protected areas?

Yes, the collection of over 500 routes includes options suitable for various skill levels. While specific difficulty varies by trail, the presence of jogging paths and routes on gentler terrain in areas like Ría De Foz suggests options for beginners and families.

What are the most common sports in Monte Maior?

In Monte Maior, the most common activities are cycling and hiking. The area has nearly 30 hiking trails, alongside 28 routes for touring bicycles and 21 for road bikes, crossing its limestone hills and forests.

Is mountain biking possible in these protected areas?

Yes, mountain biking is a popular activity in all five protected areas of Costa. Each area, including Ria De Foz - Masma and Zec Río Eo, offers a dozen or more mountain bike trails, with some designated as easy gravel routes.

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