Nature Reserve Guide
Bavaria is home to more than 100 nature reserves, designated areas that protect the state's significant biodiversity and landscapes. These protected lands span from the high-alpine peaks and deep gorges of the German Alps to expansive moorlands, dense forests, and river valleys in the lowlands. The terrain within these reserves provides a setting for a wide range of outdoor activities, including hiking, mountaineering, and various forms of cycling on designated trails.
Across the top nature reserves…
16054
Routes
4.6
(178003)
Average rating
984K+
Explored with komoot
Last updated: April 23, 2026

4.6
(9197)
63,165
hikers
Ammergebirge is Bavaria's largest nature reserve, offering diverse landscapes for hiking, mountaineering, gravel biking, and mountain biking routes. Explore wild rivers, forests, mountains, and moors.
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4.7
(10354)
50,277
hikers
Arnspitze is a nature reserve in Tirol, Austria, offering diverse terrain from rugged limestone peaks to high-alpine regions for hiking, mountain biking, and gravel biking routes.
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4.6
(8939)
47,518
hikers
Naturschutzgebiet Schachen und Reintal offers diverse alpine landscapes, from majestic peaks to deep gorges, ideal for hiking, gravel biking, and mountaineering routes.
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4.6
(8330)
42,564
hikers
Karwendel Und Karwendelvorgebirge is Austria's largest nature park, offering rugged peaks, ancient forests, and pristine rivers for hiking, gravel biking, and road cycling.
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4.6
(7419)
39,473
hikers
Murnauer Moos is Central Europe's largest Alpine fen, offering diverse routes for hiking, cycling, gravel biking, and mountain biking through its unique moorland and varied landscapes.
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4.7
(7413)
38,204
hikers
Schlappolt is a Bavarian Alps nature reserve with unique flysch geology, diverse terrain, and rare plants, offering over 100 routes for hiking and cycling.
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4.6
(7177)
35,294
hikers
Hoher Ifen is a nature reserve on the German-Austrian border, known for its unique geological formations and diverse alpine landscapes with routes for hiking and biking.
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4.7
(5006)
30,493
hikers
Natural Park Allgäuer Hochalpen is a nature reserve in southwestern Germany, offering diverse landscapes for hiking, cycling, and mountaineering routes.
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4.6
(5104)
29,993
hikers
Östliche Chiemgauer Alpen is Bavaria's fourth-largest nature reserve, offering diverse terrain from lowlands to mountains for hiking, cycling, and mountain biking.
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4.7
(4928)
26,381
hikers
Geigelstein is a Bavarian Alps nature reserve offering diverse alpine terrain for hiking, road cycling, and mountain biking routes across valleys, pastures, and peaks.
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4.7
(5858)
22,353
hikers
Lange Rhön, a UNESCO Biosphere Reserve, features expansive basalt plateaus and open grasslands, offering diverse routes for hiking, gravel biking, and road cycling.
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4.5
(3457)
22,303
hikers
Ellbach- und Kirchseemoor is a nature reserve near Bad Tölz, offering diverse terrain for gravel biking, cycling, mountain biking, and hiking routes.
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4.6
(3067)
21,144
hikers
Kendlmühlfilzen is Bavaria's largest raised bog, offering flat paths for hiking and cycling amidst unique flora and fauna between Lake Chiemsee and the Chiemgau Alps.
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4.6
(3759)
19,730
hikers
Westlicher Staffelsee Mit Angrenzenden Mooren is a Bavarian nature reserve offering diverse routes for hiking, cycling, and mountain biking through unique moors and lakeside paths.
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4.5
(3423)
19,172
hikers
Weltenburger Enge is a nature reserve featuring a dramatic Danube Gorge with towering limestone cliffs, offering diverse routes for hiking, road cycling, and gravel biking.
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4.5
(2520)
17,199
hikers
Isarauen Zwischen Schäftlarn Und Bad Tölz is a nature reserve featuring a dynamic wild river landscape and diverse terrain for hiking, cycling, and gravel biking.
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4.6
(3363)
15,607
hikers
Kleiner Arbersee is a Bavarian Forest nature reserve featuring a glacial lake, forests, and unique floating islands, offering diverse routes for hiking and cycling.
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4.7
(2339)
13,508
hikers
Aschau is a nature reserve in the Bavarian and Chiemgau Alps, offering diverse terrain for hiking, cycling, and more. It features majestic peaks, forests, and valleys with extensive routes.
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4.5
(1490)
12,634
hikers
Pegnitztal Ost is Nuremberg's largest nature reserve, offering diverse landscapes along the Pegnitz River for hiking, cycling, mountain biking, and jogging routes.
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4.6
(2992)
12,248
hikers
Sinnquellgebiet Und Arnsbergsüdhang is a nature reserve in the Rhön Mountains, offering diverse terrain for hiking, mountain biking, and road cycling routes.
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Bavaria has over 800 designated nature reserves (Naturschutzgebiete), which are protected areas safeguarding significant biodiversity, landscapes, and ecosystems. This page aggregates over 100 of these reserves, featuring more than 16,000 routes for activities like hiking, cycling, and mountain biking. These areas range from alpine peaks and moorlands to river valleys and forests.
Based on visitor data, some of the most frequented nature reserves include the Ammergebirge, which is Bavaria's largest, and the Murnauer Moos, a large alpine fen. Other highly visited areas are the Naturschutzgebiet Schachen und Reintal with its dramatic alpine terrain, and the Arnspitze reserve on the border with Austria.
The primary activities are human-powered and include hiking, cycling, and mountain biking on designated trails. Many reserves also offer routes for trail running and mountaineering. The varied landscapes provide options for different sports, from leisurely cycling in river valleys to challenging alpine hikes.
Bavaria's nature reserves offer thousands of hiking trails across diverse terrain. For example, the Ammergebirge has nearly 100 documented hiking routes through its forests and mountains. The Naturschutzgebiet Schachen und Reintal provides over 100 trails in a high-alpine setting.
Yes, there are numerous routes for cycling, gravel biking, and road cycling. The Murnauer Moos offers over 30 touring bicycle routes through its unique moorland landscape. The Lange Rhön is also popular, with routes for both road and gravel cycling across its open plateaus.
Mountain bikers can find a variety of trails, from easy forest tracks to technical alpine descents. The Ammergebirge features over 40 routes suitable for both standard and easy mountain biking. Similarly, the Karwendel Und Karwendelvorgebirge reserve has around 40 designated mountain bike trails through its rugged terrain.
Yes, many reserves offer routes suitable for families and beginners. The Murnauer Moos, for instance, has relatively flat terrain with numerous trails ideal for leisurely hikes and bike rides. Many reserves feature well-maintained valley trails that are less strenuous than the alpine routes.
The Ammergebirge, Bavaria's largest nature reserve, is characterized by its diverse alpine and pre-alpine landscapes. It contains wild rivers, dense forests, rugged mountain peaks, and expansive moors. This variety of terrain supports a wide range of activities, including hiking, mountaineering, and mountain biking.
The Murnauer Moos is Central Europe's largest contiguous moorland of its kind, located in the Alpine foothills. Its landscape is a mosaic of fens, meadows, and small patches of forest, providing a unique habitat for many plant and animal species. The area is predominantly flat, making it very accessible for hiking and cycling on its extensive network of trails.
Both are protected areas, but they have different primary goals. National Parks, like Berchtesgaden, are large, minimally disturbed areas where natural processes unfold without human intervention. Nature reserves (Naturschutzgebiete) are often smaller and are designated to protect specific habitats, species, or geological features, while still allowing for compatible recreation on designated paths.
Many nature reserves in Bavaria are accessible via the region's public transportation network of trains and buses. For example, trailheads in areas like the Ammergebirge and Murnauer Moos are often located within walking or cycling distance of a local train station or bus stop. Planning routes from public transport hubs is a common way to access the trail networks of access these protected areas.

