National Park Guide
The city of Gap serves as a primary gateway to the national parks in the surrounding Hautes-Alpes department. While there are no national parks within the city's direct limits, Gap is the administrative center for the nearby Écrins National Park. The landscape is characterized by high-mountain wilderness, with over 150 peaks exceeding 3,000 meters, extensive glaciers, and deep, star-shaped valleys carved from the alpine terrain. The area provides a vast network of routes for hiking, mountaineering, mountain biking, and road…
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Last updated: April 23, 2026

4.6
(4088)
94,150
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Ecrins National Park in the French Dauphiné Alps offers diverse terrain for hiking, road cycling, and mountain biking routes amidst high peaks, glaciers, and deep valleys.
Hiking
Running
Mountaineering
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(2043)
36,851
hikers
Parc national des Écrins (cœur) is a high-mountain park in France with over 150 peaks, glaciers, and valleys, offering diverse routes for hiking and cycling.
Hiking
Running
Mountaineering
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(1980)
35,468
hikers
Ecrins National Park in the French Alps offers dramatic alpine terrain with over 150 peaks, glaciers, and deep valleys for hiking, cycling, and mountain biking.
Hiking
Running
Mountaineering
Mountain biking
Gravel riding
Road cycling
Cycling
While no national parks are located directly within Gap, the city is the primary gateway to Ecrins National Park. The region also includes other protected areas such as Queyras Regional Natural Park and Baronnies Provençales Regional Natural Park.
The parks near Gap offer a wide range of human-powered outdoor activities. The most common are hiking, road cycling, and mountain biking. The area's extensive trail network also supports mountaineering and trail running.
Écrins National Park features a diverse landscape of high peaks, glaciers, and deep valleys. It contains over 260 routes for activities including hiking, road cycling, and mountain biking. The park is a major center for alpinism and offers numerous trails for all experience levels.
The core zone, or Parc national des Écrins (cœur), is the most remote and protected part of the park. This area is accessible only on foot and contains over 200 routes. It preserves the wildest alpine landscapes and offers an immersive natural experience.
The national parks and protected areas near Gap feature hundreds of hiking trails. For example, the Ecrins area alone offers more than 100 distinct hiking trails. These range from gentle walks to challenging multi-day treks like the GR 54.
Yes, the region is a notable destination for road cycling, with routes traversing alpine passes and valleys. The Ecrins area includes more than 30 road cycling routes. These routes offer significant elevation changes and long-distance options.
The parks around Gap provide numerous mountain biking opportunities on varied terrain. The Parc national des Écrins (cœur) has around 20 designated MTB trails. Routes are available for both technical mountain biking and more accessible gravel riding.
Yes, there are many options for beginner hikers and families. The lower elevation areas of the parks feature trails that lead to lakes, waterfalls, and through forests. These routes are generally shorter with less elevation gain than the high-alpine treks.
In the central core of Parc national des Écrins (cœur), dogs are not permitted, even on a leash, to protect wildlife. However, dogs may be allowed on certain trails in the park's peripheral zone. It is essential to check specific regulations for each trail before visiting.
The main hiking season in the high-mountain areas like Écrins National Park is from June to September. During this period, most trails are free of snow and mountain huts are open. Lower elevation trails may be accessible earlier in spring and later into autumn.
The landscape is defined by high-alpine wilderness. It features over 150 peaks that exceed 9,800 feet (3,000 m), extensive glaciers, and deep valleys. The terrain ranges from forests on lower slopes to alpine meadows, scree fields, and sheer rock walls at higher elevations.

