Folsom Lake Recreation Area via American River Bike Trail
Folsom Lake Recreation Area via American River Bike Trail
4.7
(6830)
19,787
hikers
02:24
9.37km
40m
Hiking
Embark on a moderate hiking adventure along the Folsom Lake Recreation Area via American River Bike Trail, a route that spans 5.8 miles (9.4 km) with a gentle elevation gain of 121 feet (37 metres). You can expect to complete this journey in about 2 hours and 24 minutes, immersing yourself in diverse scenery. The trail transitions between paved sections and unpaved dirt paths, guiding you through serene oak woodlands and open grasslands. As you hike, you'll be treated to panoramic views of Folsom Lake and Lake Natoma, with the American River often visible in the distance. Look out for the distinctive Willow Creek bridge, a key landmark along your path, and enjoy the varied ecosystems that make this area special.
Planning your visit to the Folsom Lake Recreation Area is straightforward, as the American River Bike Trail acts as a primary access point for this route. You will find that the trail is generally accessible, making it easy to start your hike. Amenities such as restrooms and water fountains are conveniently located at various points along the way, ensuring a comfortable experience. Parking is readily available at several trailheads, including the area where the American River Bike Trail concludes at Beals Point, offering multiple options for beginning your exploration.
This trail offers a fantastic opportunity to explore the Folsom Lake State Recreation Area on foot, providing a unique perspective of the region's natural beauty. The varied ecosystems you encounter support diverse wildlife, making spring an especially rewarding time for spotting local fauna. Beyond the immediate trail, the area is known for its extensive network of paths, connecting you to a broader landscape of outdoor activities and scenic overlooks around Folsom Lake and Lake Natoma.
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
1.27 km
Powerhouse Dump Canal
Lake
3.53 km
Highlight • Lake
Tip by
4.56 km
Landen Pond
Lake
5.58 km
Highlight • Bridge
Tip by
7.01 km
Highlight • Viewpoint
Tip by
7.12 km
Highlight • Lake
Tip by
9.37 km
End point
Way Types & Surfaces
Way Types
8.24 km
551 m
420 m
159 m
Surfaces
6.46 km
1.65 km
622 m
540 m
< 100 m
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Elevation
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Weather
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Today
Thursday 21 May
35°C
15°C
0 %
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Max wind speed: 20.0 km/h
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This route was planned by komoot.
Yes, the paved segments of the American River Bike Trail are generally considered easy and suitable for hikers of all skill levels. It's a popular choice for leisurely strolls. Some sections might be moderate due to gentle elevation changes, especially as you approach Folsom Lake.
The American River Bike Trail portion is primarily paved and relatively flat, with some gentle inclines and declines. However, within the broader Folsom Lake State Recreation Area, you can find a mix of unpaved dirt trails, levy roads, and paths winding through oak woodlands, grasslands, and riparian areas. Be aware that some natural sections might have hazards like poison oak and rattlesnakes.
The American River Bike Trail, which leads into the Folsom Lake Recreation Area, has various access points with parking. The trail itself terminates at Beals Point, which is a common access point. Many trailheads along the 32-mile path offer parking facilities.
Generally, dogs are allowed on leash in the Folsom Lake State Recreation Area and on the American River Bike Trail. Always ensure your dog is on a leash and that you clean up after them to maintain a pleasant experience for all users.
Spring is particularly beautiful, with vibrant wildflowers and pleasant temperatures. Fall also offers comfortable hiking conditions. While accessible year-round, summers can be very hot, so an early start is recommended. Winter hiking is possible, but be prepared for cooler, potentially wet weather.
You'll be treated to stunning panoramic views of Folsom Lake and the smaller Lake Natoma. The route also offers picturesque vistas across the American River, rolling hills, and even glimpses of the distant Sierra Nevada and Mount Diablo on clear days. Keep an eye out for the Willow Creek bridge and a View of Nimbus Dam.
Yes, the Folsom Lake State Recreation Area typically requires an entrance fee for vehicles. This fee helps maintain the park's facilities and trails. You can find current fee information and any permit requirements on the official California State Parks website or by visiting visitfolsom.com.
Yes, the American River Bike Trail is a major artery connecting to numerous other trails within the Folsom Lake State Recreation Area. This route specifically passes through sections of the American River Bike Trail, Folsom Parkway Rail Trail, and the 50 (California) trail, contributing to the area's extensive network of paths.
The diverse ecosystems of oak woodlands, chaparral, and grasslands provide opportunities to observe various wildlife. You might spot deer, rabbits, and a variety of bird species. Keep an eye out for raptors soaring overhead. Remember to maintain a respectful distance from all wildlife.
Yes, the American River Bike Trail is well-equipped with amenities. You'll find restrooms and water fountains at various access points and parks along its length, enhancing the overall experience for visitors.
The specific route 'Folsom Lake Recreation Area via American River Bike Trail' as described is an out-and-back trail. However, the American River Bike Trail itself connects to a vast network of other trails within the Folsom Lake State Recreation Area, offering many possibilities to create your own loop or extended routes.